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159 days ago
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Interpretation of Ghee Recommendation by Doctor Naram - #47543
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Hi, I am reading a book about an amazing Indian Doctor Naram then I discover he died at around 65. Doctor recommended Ghee daily ....what is your interpretation.
What is your current health condition?:
- Healthy, no issuesHow often do you consume ghee or similar fats?:
- NeverAre you following any specific dietary regimen?:
- Yes, a balanced dietdone
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Simple interpretation of Dr. Naram’s ghee advice
Ghee is given as medicine, not just food. It helps nourish the body, improve digestion, and reduce stress. It mainly balances Vata and Pitta problems (dryness, acidity, weakness, anxiety). Usually pure cow ghee, taken in small quantity. Purpose: to make the body strong, calm, and healthy from inside. In one line: Dr Naram advises ghee when your body needs deep nourishment and balance.
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Tucker
1 hour ago
Thanks so much for diving into the details and breaking down the steps. Your answer was seriously helpful and clear, really appreciate it!
Thanks so much for diving into the details and breaking down the steps. Your answer was seriously helpful and clear, really appreciate it!
Allison
3 hours ago
Thanks, that was super helpful. You really cleared things up for me. I'll definitely try those remedies and see how it goes.
Thanks, that was super helpful. You really cleared things up for me. I'll definitely try those remedies and see how it goes.
Quincy
11 hours ago
Hey! This answer really put my mind at ease. It made sense of my brother's issues, and I appreciate the practical steps. Thanks a ton!
Hey! This answer really put my mind at ease. It made sense of my brother's issues, and I appreciate the practical steps. Thanks a ton!
Elijah
1 day ago
Big thanks for the insightful advice! Your detailed explanation on balancing Vata and Pitta was incredibly helpful. Appreciate it lots!
Big thanks for the insightful advice! Your detailed explanation on balancing Vata and Pitta was incredibly helpful. Appreciate it lots!
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