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119 days ago
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Understanding Loud Ringing in My Head During Stress - #48042
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What does it mean when the ringing in my head is extra loud today? I have been stressed out and going through my darkest days of the soul and remembering who I am. Im stressesd out but manage. I am about to be on my menstrual cycle so my emotions are on the tensed side. I am clairsentient and have premonitions.... I haven't been able to remember my dreams lately and it bothers me, bc thats how I get my answers. I am currently fasting, im doing well, after 20 hours, I only had rice cakes and I have been drinking on my tea remedies that I concoct. I usually have ana answe myself for everything and I cannot figure it out.
How long have you been experiencing the ringing in your head?:
- More than 6 monthsOn a scale of 1-10, how would you rate the severity of the ringing?:
- 1-3 (mild)Have you noticed any specific triggers for the ringing?:
- Fatiguedone
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Doctors' responses
A loud ringing in the head is most commonly tinnitus, and today it is likely worse because of stress, emotional overload, fasting, hormonal changes (before periods), lack of sleep, dehydration, or low blood sugar. Fasting + teas + stress + pre-menstrual phase can sensitize the nervous system, making ringing feel louder. It does not mean something supernatural or dangerous by itself. Not remembering dreams also happens when the body is tired, stressed, or under-fed.
What to do Drink water with a pinch of salt Eat a small balanced meal (not just rice cakes) Reduce stimulants/herbal mixes today Rest your eyes and ears (quiet time) If ringing is persistent, painful, or one-sided → see a doctor
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