Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
How can I reduce xanthelasma spots on my eyes?
General Medicine
Question #48310
147 days ago
855

How can I reduce xanthelasma spots on my eyes? - #48310

Client_de8276
$3.51

Mam I have xanthelasma spots on both my eyes. How can I reduce them? How to reduce my problem pls tell me mam

How long have you noticed the xanthelasma spots?:

- More than 6 months

Have you made any dietary changes recently?:

- No, my diet is the same

Do you have any other health conditions?:

- Yes, I have hypertension
Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

HELLO,

Xanthelasma appears as yellowish , soft, flat or slightly raised patches on the eyelids, usually near the inner corners of the eyes

It is painless, non-itchy, and slow growing, which is why many people ignore it for years

Although modern medicine considers it mainly a cholesterol-related skin deposition. Ayurveda explains it more deeply as a metabolic imbalance inside the body

Even when blood cholestrol is normal, Ayurveda still treats it seriously it reflects faulty fat metabolism and Poor tissue nutrition

In Ayurveda, your wife’s condition can be explained as

A) DOSHA INVOLVEMENT -KAPHA DOSHA (main culprit)-> causes heaviness, oiliness, accumulation

-PITTA DOSHA (associated)-> affects blood and skin coloration

WHAT ACTUALLY GOES WRONG INSIDE -digestive fire (agni) becomes weak -fat metabolism becomes sluggish -improper fat particles circulate in blood -these get deposited in weak areas eyelid skin -over years, visible yellow plaques form

This is why Xanthelasma is considered : “A sign of internal imbalance, not just a skin disease”

WHY IT IS CHRONIC (3-5 years) -kapha disorders progress slowly -no pain or discomfort-> treatment delayed -no early mediicnes taken -fat metabolism remains disturbed for years

Hence, treatment must be systematic and long term , not cosmetic

TREATMENT GOALS -correct fat metabolism -purify blood -remove kapha accumulation -prevent recurrence -improve skin quality naturally

INTERNAL TREATMENT

MEDICINES TO CORRECT FAT METABOLISM

1) TRIPHALA GUGGULU= 1 tab twice daily after meals with warm water =reduces abnormal fat deposits, improves tissue metabolism, prevents further accumulation

- MEDOHAR GUGGULU= 2 tabs twice dialy after meals (alternative to triphala guggulu) =classical medicine for meda imbalance, helps reduce lipid deposits naturally

MEDICINES FOR BLOOD PURIFICATION

2) MANJISTHA GHAN VATI= 1 tab twice daily with warm water =purifies blood, improves skin tone, helps reabsorption of deposits

3) SARIVADYAVSAVA= 15ml twice daily after meals with equal water =excellent rakta sodrana mediicne, reduces chroni skin manifestations

DIGESTIVE AND METABOLIC SUPPORT

4) TRIKATU CHURNA= 2gm before meal with honey =improves digestion, breaks kapha accumulation, enhances action of other mediicnes

MILD DETOX SUPPORT

5) TRIPHALA CHURNA= 1 tsp at night with warm water =gentle detox, improves bowel movement, prevents toxin accumulation

EXTERNAL TREATMENT External therapy helps appearance, but internal treatment is mandatory

HERBAL PASTE(once daily) -lodhra + manjistha + haridra powder -mix with rose water -apply thin layer on patches for 15-20 min =scraping action, improvs skin color, reduces thickness gradually

Avoid eye contact

HOME REMEDIES -warm water throughout the day -buttermilk with roasted cumin daily -garlic (1 small clove/day if tolerated) -triphala water occassionally

Avoid lemon, vinegar , strong acids near eyes

DIET -barley -green gram -bitter vegetables karela, neem -steamed vegetables -old rice -warm, freshly cooked meals

AVOID -fried foods -bakeryitems -cheese, panner -excess milk at night -sugar and sweets -cold drinks

Diet is 50% of treatment in kapha disorders

LIFESTYLE CHANGES -no daytime sleep -early dinner before 8 pm -daily brisk walk 30-45 min -avoid excessive screen time at night -stress reduction very important

YOGA ASANA -surya namaskar -paschimottanasana -ardha matsyendrasana

PRANAYAM -kapalbhati = improves metabolism -Anulom Vilom= balances doshas -bhramari= stress reduction

DURATION OF TREATMENT -Visible improvement= 2-3 months -Significant reduction= 4-6 months -Complete management=6-9 months

Stopping early can cause recurrece

Xantheasma is not dangerous, but it signals internal imbalance Ayurveda offers safe, root level correction Patience and consistency are essential Results are gradual but long lasting

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

13326 answered questions
27% best answers
Doctor has prepared a treatment plan for you
AVP Saribadyasavam - Arya Vaidya Pharmacy
Agatsya Aushadh Manjista Churna
Triphala Guggulu - Baidyanath
+2 more medications
Accepted response

0 replies

IN AYURVEDA XANTHELASMA IS SEEN AS MEDA DHATU DUSHTI MEANS IMPROPER FAT METABOLISM WITH KAPHA AND PITTA IMBALANCE WHEN DIGESTION AND LIVER FUNCTION BECOME WEAK FAT STARTS DEPOSITING AROUND SENSITIVE AREAS LIKE EYELIDS YOUR HISTORY OF HYPERTENSION ALSO SHOWS INTERNAL METABOLIC STRESS SO TREATMENT SHOULD BE GENTLE REGULAR AND SAFE

THIS PROBLEM DOES NOT REDUCE INSTANTLY BUT WITH CORRECT MEDICINES DIET AND LIFESTYLE IT CAN DEFINITELY LIGHTEN AND STOP PROGRESSION

TRIPHALA GUGGULU ONE TABLET TWICE DAILY AFTER FOOD WITH LUKEWARM WATER AROGYAVARDHINI VATI ONE TABLET ONCE DAILY AFTER BREAKFAST ALOE VERA JUICE 15 ML IN THE MORNING EMPTY STOMACH MIXED WITH EQUAL WATER

PUNARNAVA MANDOOR ONE TABLET TWICE DAILY AFTER FOOD

AT NIGHT APPLY ONE DROP OF PURE CASTOR OIL AROUND THE SPOT WITHOUT RUBBING AND WASH IN THE MORNING

AVOID FRIED FOODS BAKERY ITEMS EXCESS SWEETS CHEESE BUTTER RED MEAT AND REHEATED OILS REDUCE SALT INTAKE WHICH IS VERY IMPORTANT FOR BLOOD PRESSURE CONTROL INCLUDE GREEN VEGETABLES BOTTLE GOURD RIDGE GOURD LEAFY GREENS AND FRUITS LIKE APPLE PAPAYA PEAR EAT WARM FRESHLY COOKED SIMPLE FOOD ONLY

DAILY 30 MINUTES WALKING SLEEP BEFORE ELEVEN PM AVOID STRESS AS IT WORSENS BOTH HYPERTENSION AND FAT METABOLISM

CHECK YOUR LIPID PROFILE IF NOT DONE ALREADY BECAUSE XANTHELASMA OFTEN INDICATES INTERNAL CHOLESTEROL IMBALANCE

WITH REGULAR MEDICINES AND DISCIPLINE YOU WILL START NOTICING SOFTENING AND LIGHTENING OF SPOTS IN TWO TO THREE MONTHS PLEASE BE PATIENT AND CONSISTENT WE WILL MANAGE THIS IN A SAFE AND NATURAL AYURVEDIC WAY

13602 answered questions
29% best answers
Doctor has prepared a treatment plan for you
SNA Nimbaamrutaadi Castor Oil - SNA Oushadhasala
Triphala Guggulu - Baidyanath
AVN Punarnava Mandooram Tablets - AVN Ayurveda Formulations
+2 more medications
Accepted response

0 replies

Ayurveda doesn’t treat xanthelasma as a standalone disease but addresses the root—medo‑dhatu dushti (lipid metabolism imbalance), yakrit dushti (liver dysfunction), and pitta‑kapha aggravation.

Rx 1.Arogyavardhini vati 2 tab twice daily with water after meals 2.Triphala guggulu 2 tab twice daily with water after meals 3.Kanchnar guggulu 2 tab twice daily with water after meals 4.Rohtakrishta 20 ml with 20 ml water twice daily after meals

⚖️ Supportive Lifestyle & Diet - Avoid: Fried, oily, spicy foods; excess dairy; red meat. - Favor: Warm water, barley, green leafy vegetables, pomegranate, garlic, turmeric. - Daily routine: Gentle yoga (vajrasana, kapalabhati if BP is controlled, anulom‑vilom), brisk walking. - Hypertension care: Reduce salt, caffeine, and stress; practice meditation and pranayama.

Warm Regards DR. ANJALI SEHRAWAT

12159 answered questions
27% best answers
Doctor has prepared a treatment plan for you
Arogyavardhini Gutika Ras - Dabur
Triphala Guggulu - Dhootapapeshwar
Kanchnar Guggulu - Dabur
+1 more medications
Accepted response

0 replies

Take Arogya vardini vati 1tab bd, gandhaka rasyana 1tab bd,pancha tikta ghrita Guggulu 1tab bd, rasottamadilepa Externally apply u ll get results

Dr RC BAMS MS

16018 answered questions
33% best answers

0 replies

Hello I hear you. Xanthelasma can be worrying, especially when it’s been around for years. It changes how you look, and deep down, there’s always that nagging thought—does this mean something’s off inside? The reassuring part is, Ayurveda doesn’t just cover up the problem—it helps sort things out from the inside.

YOUR CONCERN

Condition: Xanthelasma (those yellowish spots near the eyelids) Duration: 3–5 years Previous treatment: None so far General health: Everything else seems fine

AYURVEDIC PERSPECTIVE

In Ayurveda, xanthelasma links to things like: - Medo Dushti (trouble with fat metabolism) - More Kapha and Pitta activity - Imbalance in Rasa and Meda Dhatus - Mild Agnimandya (sluggish fat digestion), even when your blood tests look normal

Sometimes, even if your cholesterol numbers are okay, Ayurveda still sees a problem with how your body handles fat, especially at the tissue level. Those yellow plaques—this is the result.

So, what’s the focus? - Fix how your body handles fat - Support your liver - Balance Kapha and Pitta - Gradually shrink the plaques (quick fixes just aren’t realistic)

A Few Honest Expectations

Xanthelasma isn’t going to vanish overnight. Ayurveda takes its time, but the results last. Older spots can fade and shrink, and you can stop new ones from forming. Really big or stubborn patches might need a mix of dermatologist treatments and Ayurveda, especially if the look really bothers you.

What We’re Aiming For

- Stop the plaques from spreading - Get your internal fat metabolism on track - Slowly fade out the spots and their color - Keep them from coming back

AYURVEDIC PLAN OF TREATMENT

1. Arogyavardhini Vati 1-0-1 after food - Boosts liver health - Improves fat processing - Balances Kapha and Pitta

2. Triphala Guggulu 1-0-1 after food - Cuts down abnormal fat buildup - Helps with detox and circulation

3. Medohar vati 1-0-1 after food - Targets Meda Dushti directly - Stops extra fat from piling up

EXTERNAL CARE

Kumkumadi taila apply around, but not on, the plaques. Gentle application only—no scrubbing or picking. This can help with skin tone and circulation, but don’t expect miracles overnight.

What to Avoid - Fried foods, bakery stuff, junk food - Reheated oils - Lots of sugar

What to Include - Simple, home-cooked meals - Warm water - Regular meal times

Even if you feel healthy, this part matters for long-term results.

Warm Regards Dr. Snehal Vidhate

12035 answered questions
28% best answers

0 replies

Hlo,

Ayurvedic Management of Xanthelasma 1. Internal Medicines

a) Triphala Churna Dose: ½ teaspoon How: With warm water Time: Night after dinner Benefit: Detoxifies, improves metabolism, reduces Kapha & Meda

b) Guggulu Preparations (for lipid metabolism) Medohar Guggulu Dose: 1 tablet (250 mg) Frequency: Twice daily After food with: Lukewarm water Benefit: Helps reduce fatty deposits ⚠️ Avoid if you have stomach irritation or uncontrolled BP without doctor advice.

c) Arjuna Churna (for BP + lipid balance) Dose: ½ teaspoon With: Warm water Time: Morning empty stomach

d) Punarnava Mandur Dose: 1 tablet twice daily after meals Benefit: Supports liver function and fat metabolism

2. Diet (Ahara) – VERY IMPORTANT Avoid completely: Fried foods Bakery items White sugar Cheese, butter, cream Red meat Excess salt (important for BP) Prefer: Warm, light foods Green vegetables Barley (Yava) Oats Garlic (small amount) Turmeric in cooking Warm water throughout the day

3.Lifestyle (Vihara) Daily 30 minutes brisk walking Sleep before 10:30 pm Avoid day sleep Stress reduction (pranayama like Anulom Vilom)

4. Important Medical Advice (Very Important) Even if you choose Ayurveda, please get these tests done: Lipid Profile (cholesterol) Liver function test Blood sugar 👉 Xanthelasma will not reduce permanently unless lipid levels are controlled. Reality Check (Honest Advice) Medicines may stop growth and reduce thickness Complete removal usually needs medical procedures (laser / cautery) Ayurveda helps prevent recurrence and improve internal imbalance

Tq

13253 answered questions
29% best answers

0 replies

Xanthelasma is usually not just a local skin issue it commonly reflects an internal imbalance related to fat metabolism liver function and digestion Even when your diet has not changed the body can slowly start depositing excess fat in delicate areas like the eyelids Hypertension also indicates that circulation and metabolic regulation need support

From an ayurvedic understanding this condition develops due to accumulation of abnormal fat and impurities in the blood Therefore treatment focuses on improving digestion correcting lipid metabolism supporting the liver and gradually clearing these deposits from within External application alone cannot remove xanthelasma permanently

With regular and disciplined treatment the progression can be stopped and in many cases the size and prominence of the spots gradually reduce This process is slow and requires patience as these deposits develop over a long period of time

For internal support Triphala guggulu two tablets twice daily after food helps in correcting fat metabolism and reducing abnormal deposits Alovera juice twenty ml every morning on empty stomach supports liver function and digestion and helps in detoxification

For external care gentle application of kumkumadi taila around the affected area at night can be advised with care avoiding entry into the eyes

Dietary correction is very important Avoid oily fried foods excess sweets bakery items red meat and late night eating Prefer light freshly cooked food adequate hydration regular sleep and daily walking

Since you have hypertension it is advisable to monitor blood pressure regularly and also check lipid profile and liver function tests if not done recently This helps in guiding treatment more accurately

With consistent treatment lifestyle discipline and follow up xanthelasma can be controlled and further increase can be prevented and gradual improvement can be achieved

4952 answered questions
37% best answers

0 replies

Medicines 1 Kaishore Guggulu – 2 tablets morning + 2 tablets night after food 2 Manjisthadi Kwath – 20 ml + 20 ml warm water morning empty stomach 3 Arogyavardhini Vati – 1 tablet morning after food 4 Triphala Churna – 3 gm night with warm water

Local Application (daily ) Kumkumadi Taila – apply very thin layer on xanthelasma spots morning & night and leave 30 min then rinse (lightens yellow patches gradually) Alternate: Aloe vera gel + pinch turmeric paste and apply for 20 min daily

Diet Eat daily: moong khichdi + ghee, pomegranate, beetroot juice 100 ml, cooked lauki Avoid completely: ghee/oil excess, fried food, dairy (except small ghee), sugar, maida, non-veg, late dinner

Lifestyle Brisk walk 30–45 min daily (lowers lipids) Dinner before 7 PM Sleep 10 PM – 6 AM

Repeat lipid profile & liver function test after 3 months Consult dermatologist/ayurvedic physician – if no change in 3 months, consider laser/electrodessication (modern option)

Regards Dr Gursimran Jeet Singh MD Panchakarma

1944 answered questions
25% best answers

0 replies

Xanthelasma is usually indication of high cholesterol levels. You need to keep cholesterol levels within normal limits. Start with Arjun ghanvati 1-0-1 Tablet Liv-52 1-0-1 Triphala guggul 1-0-1 All after food with water, this will help keep cholesterol levels within range. You also need to follow diet and regular exercise. Avoid processed fatty fast foods sugary foods fried foods, junk food. Brisk walking atleast 30 minutes daily. Need to visit ayurvedic doctor,who is expert in Agnikarma treatment, they can remove xanthelasma. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily.

13659 answered questions
30% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to treat foot numbness after lumbar spinal fusion surgery one year ago?
Can I take sugar with my diabetes, and how many tablets should I take at a time?
How long does it take for Kamdudha Vati to relieve breast and chest pain after gallbladder removal?
How to lower high bad cholesterol and triglycerides with medicines or juices?
Can I take Siddhmakardwaj at night after Serenace treatment? Are there any side effects?
What to do for fiberglass splinters in my fingers that are encapsulated and causing itching and swelling?
Why do I feel unbalanced and have a heavy head after taking ashwagandha and satavari together?
Can I take Livosin continuously for 5 months for fatty liver and occasional right side stomach pain?
How to treat my 7-year-old son's autism with Ayurvedic medicines like Vacha and Brahmi?
Can I give boneset to my 9-month-old German Shepherd with a detached bone end?
How to treat fungal infection on hips after stopping allopathic medicine?
What is a good tonic for teen girls to improve eyesight from screen time and what yoga poses should they do for health?
How to use Brahma Rasayana for health and immunity, and what are its dosage and contraindications?
Can I use this oil to treat pain and inflammation in my back during prayer?
Is it possible to increase my height from 4'11 to 5'1 after starting my period at age 13?
Can I eat fish cooked in desi ghee after adding ghee to rice, and how can white spots occur?
When should I start Ayurvedic medicine for my cervical spondylosis while on neuropathic medication?
How to find out when my confirmed medicine order will be delivered?
Can my 18-year-old daughter take this medicine for her stomach and back pain, weakness, and loss of appetite?
Is it safe to take Manasamitravatakam tablets with BPcinod 10 mg and thyroid medication for poor sleep?
What are some remedies for cervical pain with dizziness?
What are the Ayurvedic remedies for B12 deficiency with a count of 173 and can I avoid injections?
Can I increase my GLIMIKEM-MP1 dosage from 1 to 1.5 tablets for type 2 diabetes at 75 years old?
What are the best treatments for diabetes and related issues after 8 years?
Can I repeat Mebarid syrup and Zifi for my 4-month-old baby if diarrhea hasn't stopped after 5 days?
Is it safe to take Assicon syrup and Livcon for weight gain for 3 months, and will my weight decrease if I stop?
How to treat persistent headaches and weakness that make me feel unconscious?
How to increase my height at 20 years old?
What to do if there's grape-sized tissue left in the uterus after a medical abortion?
Can I use Ayurvedic medicine for high sugar levels and muscle pain after 20 years of hysterectomy and 13 years of diabetes?
Can I mix shatavari with sukumar kashyam or should I take them separately after meals?
What to do if my linear lichen planus pigmentous isn't improving after Ayurvedic treatment?
Can I take Keela Nelli plant extract regularly before meals for digestive issues after stent surgery?
What to do for dizziness and spinning sensation after taking Ashwagandha and trouble sleeping with Brahmi?
How to manage high blood sugar and cholesterol while taking Ayurvedic and English medicines?
Is it safe for a 70-year-old to use Tantric Forte for nerve weakness and pain?
What is the cause of whole body itching after dinner at night and how to treat it?
How to stop eating clay or mud and manage health issues like white discharge, dental cavities, knee pain, and period cramps?
Can I mix 20 kari patta, 10 peepal patta, 10 bargad patta, and 10 neem patta in buttermilk or yogurt to drink?
What could be causing bright red blood in my stool after my period and should I seek help?
Why does my blood pressure rise when I eat ghee or ghee-based foods despite taking medication?
How to gain weight while dealing with pimples, oily skin, and hair fall?
How to treat weight loss with fatty liver, sugar, and blood pressure issues in a 47-year-old woman?
How to take Dr. Meyers Pilex for piles at 25 years old?
Can I give my 15-year-old daughter Liv 52 tablets for high SGPT levels?
What is causing my weight gain, hair fall, dull skin, and snoring with irregular periods and sleep issues?
How to learn Nadi Pariksha and lose 18 kg without medication?
What to do for M.N.D symptoms like not eating, difficulty speaking, and constant tears?
How to take this medicine for my heart condition and diabetes?
What to do for persistent fever, indigestion, and weight loss over 3 years?
How to use white musli and nutmeg for fatigue and weakness?
How to increase height for a 16-year-old girl who is 4.7 feet tall?
What to do if my 17-year-old son is not growing and looks younger due to stomach issues?
What to do for anxiety, insomnia, and gas issues at night?
What are the Ayurvedic treatments for high MCV and constant fatigue?
How to treat amavata and improve bowel movement and urinary flow?
Can I take Livosin continuously for 4 months for my fatty liver and occasional right-side stomach pain?
Is it safe to continue taking Madhukalp vati and Madhunadhini for my high HbA1c level of 61 at 49 years old?
Does Amla help reduce diabetic nerve pain in feet with persistent tingling and burning in toes?
How to increase height for a 14-year-old within a budget of 100?
Can I take Pithorin tablets for gallstones at 60 years old, and how often can I take them safely?
Does live 52 by Himalaya Drugs have side effects and help digestion by boosting T4 to T3 conversion?
What dietary changes or herbal medications can help treat fatty liver?
What to do for weakness and joint pain after COVID-19 in a 63-year-old?
Does taking Himplasia tablets increase creatinine levels? My creatinine has risen from 0.82 to 1.05 between February and June.
Can Ayurveda help my 24-year-old daughter grow taller at 143 cm?
How to use triphala and guggulu together without aggravating pitta in hot weather?
rfrrrrrrdd fff ffknFL F oJfpfwfk snl gpfwfj flfs
How to treat tension and body weakness with back pain at age 27?
How to increase height for a 23-year-old woman who is 150 cm tall and weighs 53 kg?
Can I use Chitrak Haritaki while taking rosuvas, diabetes, and hypertension medications?
What herbal tea is good for diabetic neuropathy if my husband is on aspirin and has heart stents?
What causes height not to increase at 15 years old and how can I increase my height?
How to increase height naturally at 15 years old and is Ashwagandha with Shatavari effective?
Is it safe to take abana for cholesterol, vasaka for asthma, and amlant for GERD together?
When is the best time to take Shilajit, in summer or winter, and what are its benefits and side effects?
How to improve my weight and energy levels at 25 years old?
How much Arvindsava should I give to my 6 and 12-year-old children and what are its benefits?
How to manage high HbA1c levels and kidney function in a 58-year-old woman on insulin?
What are the side effects of long-term use of Ashwagandha, Safed Musli, and other herbs?
How to treat Chalazion in both eyes that hasn't improved after a year?
How to increase height at the age of 15 and what things can help with height growth?
Can heart patients take this medicine without issues in other areas like joints or heart, especially at age 50 with a history of a minor attack?
Can I take Ayurvedic medicine for diabetes while using homeopathic treatment for pigmentation and itching?
How to take Akangvir Ras for Saitika, including dosage, dietary restrictions, and timing?
How to treat body pain and low heart rate of 36 to 40 bpm as seen on a Holter monitor?
How to use this medicine: should I take it in the morning, evening, or at night?
What is the best medicine to treat small bumps on my scalp that have lasted for 5-6 months?
How to manage high blood pressure, creatinine levels, and blood sugar in my case?
Can I take Medohara Vati for high cholesterol and triglycerides?
How to treat morning heaviness in eyes and fatigue after sex for 20-25 days?
Can I take Livosin continuously for 4 months for fatty liver if I have slight pain on my right side?
Can I take Mukta Vati for high blood pressure at dinner if I'm 52 and just had 140/90 readings?
Can I take Maharasnadi kadha with Guggul if I have gas trouble and I'm using Statiga*ASP 75?
Can I take AMLA extract while on potassium-containing blood pressure medication?
How to use the two different capsules I received for treatment?
What can I do to increase my height at 14 years old within a budget of 100?
How to safely normalize metabolism and reduce period pain for a 22-year-old female with Hashimoto's and vata imbalance?
Can my 21-year-old son with epilepsy take Narasimha Rasayan?
What to do if I have a persistent mouth ulcer for 40 days that isn't healing?

Doctors online

Latest reviews

Quincy
6 hours ago
Hey! This answer really put my mind at ease. It made sense of my brother's issues, and I appreciate the practical steps. Thanks a ton!
Hey! This answer really put my mind at ease. It made sense of my brother's issues, and I appreciate the practical steps. Thanks a ton!
Elijah
20 hours ago
Big thanks for the insightful advice! Your detailed explanation on balancing Vata and Pitta was incredibly helpful. Appreciate it lots!
Big thanks for the insightful advice! Your detailed explanation on balancing Vata and Pitta was incredibly helpful. Appreciate it lots!
Raven
20 hours ago
Really appreciated the clear and detailed advice! Finally found something that makes sense and didn’t just leave me more confused. Thanks a ton!
Really appreciated the clear and detailed advice! Finally found something that makes sense and didn’t just leave me more confused. Thanks a ton!
Shelby
22 hours ago
This response was super helpful! It gave a really thorough insight into my dad's condition and diet tips. I now feel more hopeful. Thanks!
This response was super helpful! It gave a really thorough insight into my dad's condition and diet tips. I now feel more hopeful. Thanks!