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1000+ verified doctorsConsultation #48328
174 days ago
1,065
How can I achieve a glowing skin tone naturally? - #48328
Kendall
FREE
Hello, I am 17 years old and want to know if there are any Ayurvedic syrups or medicines that can help achieve a bright, glowing Indian skin tone for the whole body, similar to Indian actresses. Are there any special formulations or secrets you can suggest that are safe for my age? Thank you.
How would you describe your current skin condition?:
- Clear and healthyWhat is your current skincare routine?:
- I don't have a routineDo you have any known allergies or skin sensitivities?:
- No, none at alldone
Consultation is closed
Doctors' responses
Dr. Shazia Amreen
Bachelor of Ayurvedic Medicine and Surgery
174 days ago
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5
Hi, You can start doing Facial massage everyday with Kumkumadi taila (provided you don’t have any skin issues such as acne) - leave it on for 15-20mins or overnight.
Full body Abhyanga (massage) with Nalpamaradi taila - Abhyanga before bath is advised as a part of everyday routine. If you are not able to do it everyday atleast start on weekends - and then minimum 3-4 days a week.
Nasya - Nasal drops with Anutaila. Instil 2 drops of Anutaila in each nostril, warm it before you use. Remember to always do it on empty stomach.
After Abhyanga, you can set a routine to include excercise/yoga.
Maintain a Healthy diet.
These practises are safe for your age, doing it consistently will definitely help you achieve and maintain a glowing skin in the long run.
Hope it helps. Thank you!
20 answered questions
60% best answers
Doctor has prepared a treatment plan for you
Anu Taila - Dhootapapeshwar
Kumkumadi Oil - Kerala Ayurveda
Nalpamaradi Keram - Kerala AyurvedaNalpamaradi Keram 200 Ml
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0 replies
Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
173 days ago
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5
Take Arogya vardini vati 1tab bd Maha manjistadi gana vati 1tab bd Kukumadhitail external application
16058 answered questions
33% best answers
Doctor has prepared a treatment plan for you
Pentacare Maha Manjistadi Kashaya - PentaCare
done
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0 replies
The treatment course was sent to the patient's private messages.
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