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1000+ verified doctorsConsultation #49014
164 days ago
743
How to Make My Face Fuller and Glow? - #49014
Client_f5a10d
FREE
mera face bahut patla hein mein vata body type face pr bilkul bhi glow nhi hein muje face bhara hua karna hein uska liya kaunsi aryuvedic medicine hein plzz btay face pr glow bhi aa jaya mera face type lamba hein
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Doctors' responses
Dr. Sara Garg
Bachelor of Ayurvedic Medicine and Surgery
164 days ago
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5
Vata body type me face patla, lamba aur dry + glow kam hona kaafi common hai. Ayurveda me isko nourish, oiling aur grounding se theek kiya jata hai. - Diagnosis Vata-dominant skin Rasa & Mamsa dhatu kshaya - Rx 1)Ashwagandha Churna 👉 1/2 tsp + garam doodh Raat ko sone se pehle 2)Shatavari Churna 👉 1/2 tsp + doodh Subah khaali pet 3)Amla Churna 👉 1/2 tsp + shahad Subah nashta se pehle 4)Chyawanprash (Vata-friendly) 👉 1 tsp Subah garam doodh ke saath - External Application Kumkumadi Tailam 👉 Raat ko 5–7 min halka massage 👉 Lukewarm face par (Agar available na ho to Badam tel + 2 drops ghee mix) 🥗 Pathya (Diet Advice) ✔ Garam doodh ✔ Desi ghee (thoda sa daily) ✔ Khajoor, soaked badam ✔ Garam, soft food ❌ Cold drinks ❌ Dry & junk food ❌ Zyada fasting 🧘♀️ Vihara (Lifestyle) Daily face oil massage Face yoga – 10 min Proper sleep (7–8 hrs) Stress avoid karein - Duration 6–8 weeks Follow-up after 30 days
13290 answered questions
28% best answers
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Dr. Ravi Chandra Rushi
Master of Surgery in Ayurveda
164 days ago
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5
Apply alovera gel apply Kukumadhitail external application Mahamanjsiadhi gana vati 1tab bd U ll get results Avoid oily spicy food
16058 answered questions
33% best answers
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