?? Do’s: ?? Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN. ? Dont’s: ? Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd ?? Medication: ?? Syp.Raktadoshantak 2 tsp twice a day after food. Coconut oil + Neem leaves(few) + Hibiscus flowers(10-15) + Fenugreek seeds (20-30) + Onion Juice/shredded onion. Boil it all together for half n hour on slow flame. Apply this oil twice or thrice a week a night before you have a hair wash. Use 777 shampoo (JK’s Pharma) or G3 Hair shampoo (Abhinav Pharma) whichever is easily available for you. Panchendriya vardhan Tailam. 2 drops in each nostril early in the morning empty stomach. Make the oil lukewarm.
Concerns About My 9-Year-Old Son's Grey Hair - #51479
my son is 9 years old weight 49 height 119 cm. I saw 5-6 grey hair on his head. please suggest something
How long have you noticed the grey hair on your son's head?:
- 3-6 monthsDoes your son have any other health issues?:
- Occasional colds or coughsWhat is your son's diet like?:
- Mostly home-cooked mealsDoctors' responses
Take. Neeli bhrignamalkam external application Hairich 1tab od Rajwadiprash gold 1/2tsp with milk Amalaki rasayana 1tab od enough u ll get results Avid oily spicy food meat

What You Can Do 1. Diet (Most Important) Add foods that support hair pigmentation: Amla (Indian gooseberry) – 1 tsp amla powder with honey daily Black sesame seeds (Kale til) – ½ tsp daily Soaked almonds (4–5) in morning Dates or raisins daily Green vegetables (spinach, beetroot) Cow ghee 1 tsp daily Avoid: Junk food Excess biscuits, chips Cold drinks 2. Ayurvedic Remedies (Safe for children) Amla Rasayan 1 tsp daily with honey or warm water Draksharishta 5 ml with equal water after lunch Chyawanprash 1 tsp daily in morning These improve immunity and hair pigmentation. 3. Oil for Hair Massage 3–4 times per week Good oils: Bhringraj oil Amla oil Coconut oil + curry leaves boiled Benefits: improves melanin strengthens hair roots prevents early greying 4. Home Remedy Oil Heat together: Coconut oil 100 ml 10–15 curry leaves 1 tsp amla powder Cool and apply 3 times/week. 5. Check These Tests (if greying increases) If more hair turn grey, check: Vitamin B12 Hemoglobin Serum Ferritin Thyroid (TSH)
The treatment course was sent to the patient's private messages.