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1000+ verified doctorsHow should we cleanse our skin? Like commercial cleansers like face wash exits around many household, what's Ayurvedic approach to this?Removing/Cleansing dead skin cells ?
What is your skin type?:
- DryHow often do you experience skin issues?:
- ConstantlyHave you used any Ayurvedic products for skin care before?:
- No, but interestedHi For this you can make ubtan at home only 1/2 tsp besan 1/2 tsp curd 1/4 tsp fresh lemon juice Mix well can adjust lemon juice according to your skin sensitivity add gulab jal for consistency not too runny Apply over night while gentle scrubbing your face Start getting results within a week Thankyou
●Manjistha (Rubia cordifolia) is considered an excellent blood purifier in Ayurveda. It is said to be useful in skin disorders because it helps balance the accumulated doshas in the body. According to modern science, it contains: Anthraquinones Purpurin Rubiadin which have antioxidant and anti-inflammatory properties. ●Effects of Red Sandalwood Rakta Chandan In Ayurveda, red sandalwood is considered a skin-cooling and soothing remedy. It can help reduce redness and excessive heat. Scientifically, it contains natural anti-inflammatory compounds. ●Rose Water’s Function Rose water not only fragrances the skin, but also• Balances the skin’s pH Provides a mild antibacterial effect Provides hydration, leaving the skin feeling calmer and more balanced. ●Method of making the paste: Mix 1 teaspoon of Manjistha powder, 1/2 teaspoon of Raktachandan powder, and rose water as needed. Apply the paste to your face for 10-15 minutes. Then rinse with plain water. ●Ingredients:Yashtimadhu powder - 1 teaspoon Pure almond oil - 3-4 drops Raw milk - as needed Mix all three to form a smooth, semi-liquid paste. This consistency helps it spread evenly on the skin. ●How to Use. Cleanse face with plain water. Apply a thin layer of the paste. Let it dry for 15-20 minutes and then gently wash it off. 2-3 times a week is sufficient. Excessive use can tire the skin. ●Amla Juice - 20ml Amla Rasayan Jal Formula Lukewarm Water - 100ml • Honey - 2 teaspoons (consume on an empty stomach in the morning) Vitamin C Collagen • Bile Reduction • Blood Purification ●Formula (Daily Dose) • Manjistha - 1g • Neem - 18 • Giloy - 1g Haridra - 0.5g • Triphala - 1g Water - 300ml → boiled 100 ml Dosage 30 minutes after meals Action • Blood purifier Reduces acne and blemishes • Liver suppository ●Triphala Formula • Triphala Powder - 3g • Lukewarm Water - 150 ml (taken before bed) • Cleanses bowels • Removes ama (amo) • Nightly skin renewal ●External Skin Formula Ayurvedic Skin-Tej Gel Formula (100 ml) • Aloe vera gel - 70 ml • Rose water - 15 ml • Saffron extract - 2 ml • Manjistha extract - 3 ml • Vitamin E - 0.5 ml Rose/Lavender oil - 0.5 ml Usage After washing your face, morning and night ●Night Ritual Kumkum Mada Oil (3-4 drops) Method: Gently massage before bed • Cell repair • Improves complexion • Reduces wrinkles
avoid spicy food and milk and milk produts take 4 lit water daily tab triphala -0-0-2 at night do nasya with cow ghee 2 drop each nostril 2 times day wash face with natural alovera 2 times day apply kumkumadi oil at night times apply uptad week 2 times week
And apply moisturizer after face wash in morning as you have dry skin
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