Stomach ulcers can really be a pain, literally! These recommendations might help, but don’t forget to keep an eye on things with a healthcare profesh if stuff gets outta hand.
Starting with remedies you’ve mentioned: Mulethi, or licorice root, can definitely be beneficial for ulcers. It helps soothe and heal the lining of the stomach. You might find it best to take mulethi in powder form. Mix about half a teaspoon with warm water a couple of times a day. Tea could work too, but in powder form, it’s absorbed pretty effectively. Amla is like a superhero for digestion, high in Vitamin C and helps balance pitta dosha, which is often involved in ulcer issues. You could take amla juice or powder daily—maybe a teaspoon stirred into warm water. As for giloy, it’s great for inflammation and boosting immunity, consider taking it as juice or tablet, follow the label for dosage or whatever your Ayurvedic doctor tells ya.
For formulations, consider Kantakari Avaleha or Yashtimadhu Churna. They could be quite helpful. You can usually find these at Ayurvedic shops. With churnas, take it with honey or ghee, or simply water if you prefer. But really, the formulations are just as individual as each of us—consulting an Ayurvedic practitioner ensures you’re getting the right one for you!
Diet is key, so stick to easily digestible foods: cooked vegetables, rice, and lentils. Avoid spicy and acidic stuff – easier said than done, right? But it’s important to keep your digestive fire calm. Ghee is superb, a teaspoon daily with warm rice or milk can do wonders. Buttermilk can be taken mid-morning with a pinch of rock salt and roasted cumin.
Healing can take weeks or months—it’s not super fast but Ayurveda works at resolving the root cause, not just symptoms. In the meantime, this should help ease the pain and discomfort. And hey, life’s a balance… some lifestyle changes like reducing stress, regular yoga or pranayama can complement the treatment too!



