So, caput succedaneum is indeed a common newborn thing, usually from the pressure during delivery. The swelling typically clears up within a few days without major interventions, but it’s natural to want to ease your baby’s comfort. Ayurveda can indeed offer some gentle suggestions.
For topical support, you mentioned coconut and sesame oil – and you’re on the right track! These oils are both great for newborn massages. They have soothing properties and can help improve blood circulation. Gently massaging your baby’s head with a small amount of warm oil might aid relaxation. Just, be gentle, of course.
When it comes to using herbs, be cautious. Babies are sensitive, so any herbal treatments need to be super mild and safe. Sometimes, infusions of chamomile are suggested, but always double-check this with your pediatrician as babies have very delicate systems.
Now, regarding your diet – that’s a smart question! What you consume can certainly affect your milk’s nutritive quality. Focus on warming, easy-to-digest foods like kitchari, which is a mix of rice and lentils. It’s nourishing and supports both your and your baby’s digestion. Add ghee for its calming qualities, it’s great for boosting your milk.
Including spices such as fennel and cumin in your diet can promote lactation and aid digestion. Nutritious foods like almonds soaked overnight and then peeled can offer good energy and nourishment.
Remember to stay hydrated with warm fluids, herbal teas like fennel or ginger can be wonderful, just mind the quantity.
Sharing your experiences with a few Ayurvedic practitioners or moms who’ve gone through similar might yield more insights. But above all, stay connected with your healthcare provider to ensure everything is on track health-wise. Delivery can be quite a journey, and now it’s a journey of healing – for both of you. Congrats on your new little one!



