Ok, so dealing with your uncle’s situation must be quite challenging, and it’s totally cool to explore how Ayurveda might help in this scenario. Let’s dive into this carefully, keeping his safety in mind. First of, PT INR is, indeed, about checking blood clotting. You’re right on that! Blood thinner meds are essential in certain conditions, and Ayurveda can definitely compliment, but understanding the roots is super key.
From an Ayurvedic perspective, an imbalance in the Vata dosha might lead to poor circulation or irregular clotting functions. A key thing we look at are the types of foods that may increase vata. Try avoiding excessively cold, dry or light foods. Warm, moist and slightly oily foods can help balance this out.
Herbs like Arjuna and Guggul are traditionally known for supporting cardiovascular health. These, along with several other herbs, can promote healthy circulation. Arjuna can be taken as a decoction or tablet, typically after meals. Guggul, on the other hand, has blood-purifying properties — might be best in its tablet form. But good to remember to work with an experienced Ayurvedic practitioner so that everything is tailored to your uncle’s prakriti (constitution) and specific needs.
Incorporating garlic in his daily diet could be beneficial too. It’s known for its natural blood thinning effects. He can have it raw or start his day with a tiny clove of garlic and warm water. Turmeric can be added to food for its anti-inflammatory benefits and to support blood health, keeping moderation in mind.
Regular gentle exercises like yoga or walking are great for maintaining blood circulation — it’d be awesome if he can somehow make this a daily thing. Also, encouraging calmness and managing stress through meditation or simple deep-breathing exercises is crucial, since stress can also affect vata.
Make sure he stays hydrated properly, through warm water or herbal teas like ginger or tulsi. Just keep an eye on it though, and keep his doctor in the loop with any herbal supplement he tries, since Ayurveda is about natural support, but it’s important not to skip acute medical directives, especially given his history.
Always prioritize safety, so if there’s any question, err towards checking with his regular healthcare provider. In some cases, like yours, a combined approach works best — keeping medical treatments while supporting with Ayurveda.
