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Body Detox
प्रश्न #21266
210 दिनों पहले
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fatty liver - #21266

Ss

What can i have to bring liver health to normal, also can this be reversed permanently, i feel pain at right upper abdomen area Also i can’t differentiate between hunger or stomach burning sensation And i get sweet cravings a lot. Currently i am having rare sugar and fats

आयु: 34
पुरानी बीमारियाँ: Fatty liver
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डॉक्टरों की प्रतिक्रियाएं

Hi. Fatty liver is grade 1 it is reversible with diet plan. But for grade 2 you need medicines along with diet. Kindly share your reports so I’ll guide you on customised diet plan. Meanwhile avoid Fatty food like red meat, cheese, oily, peanuts. Tab. Liv 52 (2-0-2)

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What about DIABETES? Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Bhumi Amla 2-0-2 Cap.Amlycure DS 1-0-1

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Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
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Diet Tips:

Eat light, warm, and easy-to-digest foods.

Avoid fried, oily, spicy, and processed foods.

Focus on moong dal, vegetable soups, steamed vegetables, and whole grains like barley.

Use spices like turmeric, cumin, coriander, and fennel.

Drink warm water throughout the day.

Avoid alcohol and reduce sugar intake.

Tab liv52 Phaltrikhadi kwath

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WITCH GRADE FATTY LIVER SHOWED IN ULTRASOUND???

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Can you please share the reports to know exactly which grade it is .

Ayurveda helps beautifully in liver diseases don’t worry

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For liver health, especially with fatty liver conditions, Ayurveda takes a comprehensive approach that considers diet, lifestyle, and herbs. It’s certainly possible to reverse fatty liver, particularly when addressed early and with dedication. Changes in diet, lifestyle modifications, and specific herbal remedies can help you regain optimal liver function.

Firstly, addressing the pain in the right upper abdomen suggests a need to detoxify and eliminate imbalances. Ensure that your digestive fire, or Agni, is functioning well. Focus on consuming warm, cooked foods instead of raw and cold ones to aid digestion more effectively.

For your diet, start including foods that support liver detoxification: incorporate leafy greens, bitter gourd, and beetroot. Limit consumption of sugary and processed foods, since they’re known to aggravate liver conditions. Aim for high-fiber foods like whole grains to help in eliminating toxins.

The confusion between hunger and stomach burning could be a sign of an irregular Agni. Small, regular meals, eaten at the same time every day, can stabalize appetite. Bitter-tasting foods and herbs like karela (bitter melon), neem, and turmeric can enhance digestion and may reduce this sensation over time. You might have some ginger tea or peppermint to alleviate burning sensations, if they occurs.

When it comes to sweet cravings, this sometimes arises from imbalanced blood sugar levels or stress factors. Instead of rare sugars, try replacing these cravings with natural sweeteners like honey in moderate quantities. Eating fruits that are naturally sweet, such as apples or pears, could also satisfy those cravings without the burden on the liver.

Aside from dietary changes, integrate pranayama (breathing exercises) and yoga to maintain healthy stress levels and to stimulate proper digestion. Specifically, Kapalabhati and Nadi Shodhana can be effective for liver purification and overall metabolism boost.

Lastly, consider Ayurvedic herbal remedies under a professional’s guidance: Arogyavardhini Vati, Bhumyamalaki (Phyllanthus niruri), and Kutki (Picrorhiza kurroa) are often used for liver care. Monitor your condition regularly with a healthcare provider to make sure your liver health is being effectively managed.

If pain in your abdomen worsens or if you experience other serious symptoms, seeking urgent medical care is crucial. Always coordinate with your healthcare provider before making significant changes, ensuring safe and holistic care for your liver’s recovery.

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Audrey
7 घंटे पहले
Thanks for your advice! Your explanation was clear and made sense. Feel relieved knowing more about what's going on and how to manage it.
Thanks for your advice! Your explanation was clear and made sense. Feel relieved knowing more about what's going on and how to manage it.
Wyatt
7 घंटे पहले
Thanks so much for the detailed advice! I've been struggling and your suggestions already seem helpful and clear. Feeling optimistic!
Thanks so much for the detailed advice! I've been struggling and your suggestions already seem helpful and clear. Feeling optimistic!
Ella
7 घंटे पहले
Really appreciate the clear guidance! The massage tip sounds comforting, gonna try it asap. Thanks for making it simple!
Really appreciate the clear guidance! The massage tip sounds comforting, gonna try it asap. Thanks for making it simple!
Lincoln
7 घंटे पहले
Thanks! This advice was spot on and super practical. Really liked the detailed guidance and personal touch. Trying it out for sure!
Thanks! This advice was spot on and super practical. Really liked the detailed guidance and personal touch. Trying it out for sure!