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Tooth Cavities for my teeth since a year
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Dental Disorders
प्रश्न #26516
108 दिनों पहले
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Tooth Cavities for my teeth since a year - #26516

Ekta Raj

I have a cavities and looking som ayurvedic paste. I get easily black deposit in every alternate month and it get off when i go for dental cleaning but i am looking some ayurvedic solution of it. Same with to my husband I am also looking some ayurvedic route for my mother. She have few teeth and few gaps. but her teeth are getting sensitive..

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
108 दिनों पहले
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HELLO EKTA,

ROOT CAUSE ACCORDING TO AYURVEDA In Ayurveda, dental decay is often caused by -kapha vitiation (leading to bacterial buildup/plaque) -pitta aggravation (causing inflammation /sensitivity) and -asthi dhatu kshaya (weakening of bone/tooth structure)

1) OIL PULLING (Gandusha)- cleanse, strengthen, protect

BENEFITS -detoxifies oral cavity -kills harmful bacteria -helps reduce inflammation and sensitivity -strengthens teeth and gums

HOW TO DO OIL= cold pressed coconut oil slight warm morning- on empty stomach, take 1 tbsp and swish for 10-15 minutes -do not swallow. spit it out, rinse mouth with warm water

Add a pinch of turmeric or rock salt to the oil before swishing for enhanced antibacterial effect

2) HERBAL TOOTH POWDER (replace chemical tooth paste) -NEEM POWDER= 1 part, antibacterial , fights plaque -CLOVE POWDER= 1/2 part, analgesic, reduces sensitivity -TRIPHALA POWDER= 1 part, strengthens gums, detoxifying -LICORICE POWDER= 1/2 part, anti-inflammatory, soothes issues

HOW TO USE -mix all powder and store in airtight container -use a soft brush or finger to apply the powder -brush gently for 2-3 minutes, twice daily

3) SUPPORTING HERBS FOR ORAL AND LIVER HEALTH Since you have fatty liver, you should also support the agni(digestive fire) and liver to enhance tissue regeneration

1) AMLA= high in vitamin c, supports gum and liver -take tsp of amla powder with warm water in morning on empty stomach

2) TURMERIC + BLACK PEPPER - 1/2 tsp turmeric + pinch of black Pepper in warm water at night

3) TRIPHALA CHURNA= for detox, gut and liver support -1 tsp at night with warm water

4) BHUMI AMLA CAPSULES= for fatty liver -take 1 cap twice daily after meals

HERBAL MOUTH RINSE- 2 TIMES DAILY

Make a decoction using -triphala powder- 1 tsp -clove buds- 2 -neem leaves- 5-6 -water- 1 cup -> boil until reduced to 1/2 . cool and use a mouthwash This reduce inflammation, relieves pain and discourages bacterial growth

DIET TO BE FOLLOWED Nutrition is essential in tooth healing. what you eat becomes your tissues

AVOID -refined sugar, bakery times -cold foods and drinks aggravate vata and pittta -carbonated beverages, chewing gum -overeating and oily/heavy foods aggravate liver

INCLUDE -calcium rich foods= sesame seeds, ragi, almonds -morinnga leaves or powder for bone health -ghee- 1 tsp/day- supports dhatu regeneration -cooked vegetables, lentils , warm soups

STRESS MANAGEMENT Dental trauma can cause fear/anxiety. Ayurveda recommends nervine tonics and mindfullness

-ASHWAGANDHA CHURNA= 1 tsp at night with warm milk -BRAHMI VATI= 1 tab at night

PRACTICES -Anulom Vilom=5 min morning and evening -gentle meditation

NOTE= if the cavity is already into the pulp, ayurveda can’t reverse it, only support healing. In such cases, early root canal is better than n full extraction

THANK YOU

DR. HEMANSHU MEHTA

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Take Divya Dant kanti powder mix with sesame oil and apply on teeth and gums keep for 5 minutes and rub with your finger tips or brush with soft tooth brush bristles. Gargle with triphala kwath. Also should apply irimedadi oil and keep overnight. After every meal develop the idea of gargling with pure water. Take triphala guggul 1-0-1 after food with water.

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Hi Ekta raj this is Dr Vinayak as considering your problem…no need to worry Just follow these medicines Rx- Dashamoola kwath churna…use powder and boil in 2 galss of water reduce to half use it for mouth wash

Then IRIMEDADI TAILA use after that for mouth wash

Then apply Dantasanjeevini powder all over teeth then wash month with normal water

Do it for 15 days we will get relief…

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hello Ekta raj , Dashana Samskara Choorna is an Ayurvedic herbal tooth powder specially prepared to strengthen teeth, gums, and prevent cavity, tartar, and bad breath. It contains ingredients like lavanga (clove), triphala, khadira (acacia), and neem, which are known for their antibacterial and gum-rejuvenating properties.

For your cavity issue and recurring black deposits, you can use Dashana Samskara Choorna in place of toothpaste:

Take a pinch of powder and gently rub on teeth and gums using your finger or a soft brush for 2–3 minutes Rinse with warm water Use twice daily (morning and night) It helps reduce bacterial build-up, prevents decay, and strengthens weak or sensitive areas. Even your mother can safely use it for her sensitive gums and few remaining teeth—it will improve circulation and reduce discomfort.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
108 दिनों पहले
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Tips to avoid tooth cavity

The method to reduce acidity and to re-mineralize the teeth are:

Practice nasal breathing and avoid oral breathing as much as you can.

Drink more water, rinse the mouth frequently It helps to dilute the acidic environment and brings the pH to above 5.5, which is critical to avoid caries.

Diet rich in: wild salmon, seafood, eggs, cacao, leafy greens, raw dairy, fermented foods

Ayurvedic natural supplement for calcium such as

Pravala Bhasma - Prepared from natural

coral,

Ayurvedic home remedies

1. The herbs nutmeg (Jatiphala), Triphala (Hareetaki, Vibheetaki and Amalaki) and Saindhava lavana are made into fine powder and rubbed well to the teeth. This helps to clear the tartar.

2. The herbs ginger, long pepper and black pepper are made into fine powder. Burnt in open air into ashes. To this, little salt is added and mixed well. This is used for brushing the teeth. If gum bleeding is there, turmeric powder is added to this mix, while brushing.

For brushing

Bakula choorna

Dashana samskar churna

Dasanakanti Choorna

Internal administration

Oral Ayurvedic medicines are administered as part of internal cleansing and detoxification. They also help in relieving gum pain and swelling.

Treatment

1 Triphala guggul 1-1-1 after food 2 times aday

2) Lavangadi vati 1-1-1 after food

3 Arogyavardhini Vati before food 1-1-1

4 ) Kaishora guggulu 1-0-1

For gargling 2 times a day

For gargling/retention in the mouth

Irimedadi taila

Saindhavadya taila

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HELLO EKTA,

WHAT’S GOING ON INSIDE?

1) CAVITIES(dental caries) -they are tiny holes in your teeth caused by bacteria -bacteria feed on sugars and produce acid-> acid dissolves tooth enamel-> cavities form -if untreated, the decay can reach the inner pulp(nerve) -> pain, infection->root canal or extraction may be needed.

2) SENSITIVITY -can be due to exposed dentin, old filling leakage, or nerve inflammation -if the pulp(nerve) mildly inflamed but not infected, it may still respond to healing.

In Ayurveda, dental diseases come under -Danta roga(tooth diseases) and dantamoola roga(gum root diseases) -usually caused by kapha-vata imbalance, accumulation of Ama(toxins), and weak rasa dhatu(body fluids/nutrition)

MAIN PATHOLOGY -poor digestion-> ama accumulation->settles in mouth/gums-> bacteria thrive->dental decay -vata imbalance-> dryness, pain, sensitivity -kapha imbalance-> mucus, plaque, swelling -rasa dhatu deficiency-> weak immunity, poor remineralisation

TREATMENT GOALS -Stop decay=oral hygiene, herbal powders, dietary detox -heal sensitivity= oil pulling, nerve calming medications -avoid root canal= prevent pulp infection with internal support -rebuild immunity= rasayana herbs, better nutrition

INTERNAL TREATMENT

1) TRIPHALA GUGGULU= 1 tab after meals twice daily for 3 months = help reduce gum swelling , clear infection

2) AROGYAVARDHINI VATI= 1 tab after meals twice daily for 3 months =supports fatty liver healing, clears skin and oral toxins

3) GANDHAK RASAYANA= 1 tab twice daily after meals for 2 months =prevents pus/infection promotes healing

4) KHADIRADI VATI= 1 tab to chew slowly after meals for 4 weeks =antiseptic and healing for gums/throat

5) TRIKATU CHURNA= 1 pinch with honey before meals for 1 month =strengthens digestive fire to prevent further decay

EXTERNAL TREATMENT(mouth, teeth, gums)

1) OIL PULLING(Gandusha)= 1 tbsp sesame oil swish for 5-10 min, spit daily morning =reduces bacteria, heals gums, desensitises teeth

2)CLOVE OIL= apply 1 drop on cotton to painful/sensitive tooth twice daily =pain relief. anti bacteria

3)DASHANA SAMSKARA CHURNA= use as a tooth powder, brush gently twice daily =Strengthens teeth, removes plaque

4) TRIPHALA DECOCTION= boil 1 tsp triphala in 1 cup water->use as mouthwash twice daily =anti-inflammatory, detox for gums

5)ARIMEDADI TAILA= medicated oil for gum massage or swishing once daily =strengthens teeth, heals bleeding gums

FOODS TO INCLUDE -warm, soft, easy to digest foods -homemade khichdi, vegetables soups -cow ghee 1 tsp daily - cooked vegetables- Bottle gourd, pumpkin, spinach, carrots - turmeric, cumin, ajwain, coriander -herbal teas(ginger, tulsi, triphala) - soaked almonds (2-3), sesame seeds

AVOID -sugar, sweets, cold drinks -bakery, chips, packages food -sour foods- vinegar, pickle, curd at night -very spicy food -late night eating -smoking, alcohol

YOGA ASANAS -Mandukasana= good for liver -Paschimottanasana= detox, improves digestion -Bhujangasana= improves blood flow to oral region -Ustrasana= enhances prana flow to head/neck

PRANAYAM -Anulom vilom= Balances Vata, improves nerve healing -Bhramari= relieves head, jaw tension -Kapalbhati= improves liver function, reduces ama(toxin) Practice yoga early morning on an empty stomach or 2-3 hours after food

HOME REMEDIES

1) salt+mustard oil gum massage= strengthens gums 2) Neem bark brushing= anti-bacterial 3) Black sesame seeds= chew 1/2 tsp daily to strengthen teeth 4) Apply turmeric paste+ clove powder= on painful area 5) MULETHI= rub on teeth or use powder 6) Boil guava leaves or mango leaves- use as mouth rinse

YES, IT IS POSSIBLE TO -avoid root canal if pulp is not infected yet -heal sensitivity and early cavities with ayurvedic and natural care -support your liver and digestion to prevent further damage -overcome dental anxiety through gentle, natural methods

But this requires -consistency in your oral and internal care -cleaning eating and avoiding triggers(sugar, cold drinks, stress)

FOR YOUR MOTHER CASE KINDLY VISIT DENTIST

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2045 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

0 replies

HELLO EKTA,

WHAT’S GOING ON INSIDE?

1) CAVITIES(dental caries) -they are tiny holes in your teeth caused by bacteria -bacteria feed on sugars and produce acid-> acid dissolves tooth enamel-> cavities form -if untreated, the decay can reach the inner pulp(nerve) -> pain, infection->root canal or extraction may be needed.

2) SENSITIVITY -can be due to exposed dentin, old filling leakage, or nerve inflammation -if the pulp(nerve) mildly inflamed but not infected, it may still respond to healing.

In Ayurveda, dental diseases come under -Danta roga(tooth diseases) and dantamoola roga(gum root diseases) -usually caused by kapha-vata imbalance, accumulation of Ama(toxins), and weak rasa dhatu(body fluids/nutrition)

MAIN PATHOLOGY -poor digestion-> ama accumulation->settles in mouth/gums-> bacteria thrive->dental decay -vata imbalance-> dryness, pain, sensitivity -kapha imbalance-> mucus, plaque, swelling -rasa dhatu deficiency-> weak immunity, poor remineralisation

TREATMENT GOALS -Stop decay=oral hygiene, herbal powders, dietary detox -heal sensitivity= oil pulling, nerve calming medications -avoid root canal= prevent pulp infection with internal support -rebuild immunity= rasayana herbs, better nutrition

INTERNAL TREATMENT

1) TRIPHALA GUGGULU= 1 tab after meals twice daily for 3 months = help reduce gum swelling , clear infection

2) AROGYAVARDHINI VATI= 1 tab after meals twice daily for 3 months =supports fatty liver healing, clears skin and oral toxins

3) GANDHAK RASAYANA= 1 tab twice daily after meals for 2 months =prevents pus/infection promotes healing

4) KHADIRADI VATI= 1 tab to chew slowly after meals for 4 weeks =antiseptic and healing for gums/throat

5) TRIKATU CHURNA= 1 pinch with honey before meals for 1 month =strengthens digestive fire to prevent further decay

EXTERNAL TREATMENT(mouth, teeth, gums)

1) OIL PULLING(Gandusha)= 1 tbsp sesame oil swish for 5-10 min, spit daily morning =reduces bacteria, heals gums, desensitises teeth

2)CLOVE OIL= apply 1 drop on cotton to painful/sensitive tooth twice daily =pain relief. anti bacteria

3)DASHANA SAMSKARA CHURNA= use as a tooth powder, brush gently twice daily =Strengthens teeth, removes plaque

4) TRIPHALA DECOCTION= boil 1 tsp triphala in 1 cup water->use as mouthwash twice daily =anti-inflammatory, detox for gums

5)ARIMEDADI TAILA= medicated oil for gum massage or swishing once daily =strengthens teeth, heals bleeding gums

FOODS TO INCLUDE -warm, soft, easy to digest foods -homemade khichdi, vegetables soups -cow ghee 1 tsp daily - cooked vegetables- Bottle gourd, pumpkin, spinach, carrots - turmeric, cumin, ajwain, coriander -herbal teas(ginger, tulsi, triphala) - soaked almonds (2-3), sesame seeds

AVOID -sugar, sweets, cold drinks -bakery, chips, packages food -sour foods- vinegar, pickle, curd at night -very spicy food -late night eating -smoking, alcohol

YOGA ASANAS -Mandukasana= good for liver -Paschimottanasana= detox, improves digestion -Bhujangasana= improves blood flow to oral region -Ustrasana= enhances prana flow to head/neck

PRANAYAM -Anulom vilom= Balances Vata, improves nerve healing -Bhramari= relieves head, jaw tension -Kapalbhati= improves liver function, reduces ama(toxin) Practice yoga early morning on an empty stomach or 2-3 hours after food

HOME REMEDIES

1) salt+mustard oil gum massage= strengthens gums 2) Neem bark brushing= anti-bacterial 3) Black sesame seeds= chew 1/2 tsp daily to strengthen teeth 4) Apply turmeric paste+ clove powder= on painful area 5) MULETHI= rub on teeth or use powder 6) Boil guava leaves or mango leaves- use as mouth rinse

YES, IT IS POSSIBLE TO -avoid root canal if pulp is not infected yet -heal sensitivity and early cavities with ayurvedic and natural care -support your liver and digestion to prevent further damage -overcome dental anxiety through gentle, natural methods

But this requires -consistency in your oral and internal care -cleaning eating and avoiding triggers(sugar, cold drinks, stress)

FOR YOUR MOTHER CASE KINDLY VISIT DENTIST

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2045 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर

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Hello ekta ji, 1.Oil Pulling (Gandusha/Kavala): Swish 1 tablespoon of sesame or coconut oil for 10-15 minutes daily to remove toxins.

For your mother, 2.(1)+DASHMOOL KASHAYAM… Visit nearby dentist for further advice and treatment. TAKE CARE 😊

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Use lavang vati- 1 tab to be taken twice daily And avoid sweets fried food Avoid cleaning frequently Gargle your mouth after having food

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For addressing cavities and dental issues through Ayurvedic means, several practical suggestions can be implemented. Begin by using a paste made from a blend of herbal powders such as neem (Azadirachta indica), babool (Acacia nilotica), and triphala (a combination of Amla, Haritaki, and Bibhitaki). These ingredients support oral health and act against bacteria that cause decay. You can mix the powdered herbs with a little bit of water to form a paste and gently brush your teeth with it every morning.

Furthermore, oil pulling is a beneficial practice you can consider. Use sesame or coconut oil and swish around a tablespoon of it in your mouth on an empty stomach for about 10–15 minutes, then spit it out. This helps draw out toxins and reduce plaque formation.

Regarding your husband’s quick plaque buildup, diet can play a significant role. Encourage the intake of more fibrous fruits like apples and raw vegetables, which naturally clean teeth. Chewing sugar-free gum or cardamom can also assist in increasing saliva production, which is important for neutralizing the acid in the mouth.

As for your mother’s issue with tooth sensitivity, it’s essential to look into strengthening her gums and teeth. Rinsing her mouth with lukewarm water mixed with a pinch of salt can aid in soothing sensitivity. Additionally, a gentle massage of her gums using a drop or two of clove oil may alleviate the pain as clove oil contains eugenol, known for its numbing and antibacterial properties.

Consider consulting a dentist if any discomfort persists to confirm there’s no immediate need for professional treatment. It’s important to complement these remedies with regular professional dental care to ensure optimal oral health for your family.

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For cavities and black deposits, your concern might relate to an imbalance of Pitta dosha, which often needs attention in maintaining good oral health. In Siddha-Ayurveda, dental health is about keeping agni (your body’s digestive fire) balanced and ensuring healthy flow through nadis (your body’s energy channels). An Ayurvedic toothpaste could help maintain oral hygiene and strength for teeth. Look for ones that include ingredients like neem, clove, babul (Acacia Arabica), and licorice, all known for their antibacterial and astringent properties. Brush your teeth with it twice daily, and ensure you rinse your mouth thoroughly after meals to remove any remaining particles.

To address the black deposits accumulating so quickly, oil pulling—known as “gandusha” in Ayurveda—can prove beneficial. You may use sesame or coconut oil for this. In the morning, before breakfast and on an empty stomach, swish one tablespoon of oil around your mouth for 15 to 20 minutes, then spit it out and rinse with warm water. Practice this regularly for improved oral hygiene.

For your mother, her sensitive teeth could be a sign of Vata dosha imbalance, particularly affecting her dhatus (tissues). She can gently massage her gums and teeth with a mixture of mustard oil and turmeric to fortify them. Another useful practice is the use of triphala mixed with warm water as a mouthwash, twice daily, which can help to tighten gums and provide a protective layer for teeth.

These suggestions should provide support, but also remember that dental issues can sometimes require more intensive care. Regular check-ups with a dentist remain essential for both you and your family to prevent any serious conditions.

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ऑनलाइन डॉक्टर

Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
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552 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
544 समीक्षाएँ
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
165 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
713 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
128 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
104 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1143 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
276 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
323 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
201 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
82 समीक्षाएँ

नवीनतम समीक्षाएँ

Caleb
12 घंटे पहले
This response really made a difference. Clear, detailed and super helpful advice. Feel so much better about managing my knee and back pain now, thanks!
This response really made a difference. Clear, detailed and super helpful advice. Feel so much better about managing my knee and back pain now, thanks!
Savannah
12 घंटे पहले
Thanks for the advice! The tips were really clear and helpful. Just started the routine and already feel more at ease about it all. 😊
Thanks for the advice! The tips were really clear and helpful. Just started the routine and already feel more at ease about it all. 😊
Lucas
18 घंटे पहले
Appreciate the detailed advice! It’s reassuring to have these options, and the practical tips for eveyday changes are really useful. Thank you!
Appreciate the detailed advice! It’s reassuring to have these options, and the practical tips for eveyday changes are really useful. Thank you!
Lillian
18 घंटे पहले
Thanks for the advice doc! Super clear and feels like it really covers all the bases. I'll get my grandson started on his new routine! Appreciate it!
Thanks for the advice doc! Super clear and feels like it really covers all the bases. I'll get my grandson started on his new routine! Appreciate it!