लिंग में लगातार सुन्नपन और संवेदना की कमी - #51458

–Your symptoms of penile numbness with preserved erections and normal ejaculation suggest a possible temporary sensory nerve irritation, most commonly involving the dorsal nerve of the penis (a branch of the pudendal nerve). This can sometimes occur due to repeated friction, pressure, or pelvic floor tension. The absence of pain, injury, or other neurological symptoms is reassuring. However, persistent numbness should be evaluated by a urologist or neurologist to assess nerve function and rule out treatable causes. Many cases improve with rest and proper management. —1. Internal Medicines 1)Ashwagandha Churna – 3 g with warm milk, BD after meals 2)Brahmi Vati – 1 tab BD after meals 3)Kaunch Beej Churna – 3 g with milk HS 4)Chandraprabha Vati – 2 tab BD ----2. External Therapy Local gentle massage with Mahanarayan Taila once daily. —3. Pathya Avoid excessive masturbation and friction. Reduce long sitting and stress. Light exercise, yoga, and adequate sleep. Warm, nourishing diet (milk, ghee, nuts). —4. Follow-up Review after 2–3 weeks.

??? Anulomvilom and Bhramari Pranayam will help. But you have to do it early in the morning only. ? Donot get yourself into any addictions. ? Donot drink tea or coffee or aerated drinks. ? Reduce screen time… No screen in darkness and 1 hour before you sleep. Consume audio form of data rather than visuals before you sleep. Filter the content of data you consume… Let it be spiritual or positive… ?? Drink a glass of buffalo milk daily before you sleep; it will help you get a sound sleep. ?? 100 steps after both meals are must. ?? Eat only home cooked food… Avoid outside food, packed and processed food. ?? Prefer natural liquids like fruit juice, coconut water, lemon juice, kokum sharbat over packed ones. ?? Medication: ?? Panchendriya Vardhan Tailam 2 drops in each nostril early in the morning empty stomach. Cap. Memorin(S.G.Phytopharma) 2 caps twice a day before food. Cap. Palsinuron 2 caps twice a day before food. Syp. Prasham 4 tsp at bed time with lukewarm water. Tab. Manasmitra Vatak 2 tabs at bed time

I CAN UNDERSTAND HOW DISTRESSING THIS SITUATION FEELS FOR YOU WHEN A SENSITIVE PART OF THE BODY FEELS DIFFERENT FOR A LONG TIME IT CAN CREATE A LOT OF FEAR AND OVERTHINKING AND MANY PEOPLE START WORRYING THAT SOMETHING SERIOUS OR PERMANENT HAS HAPPENED BUT PLEASE TRY TO STAY CALM AND NOT LOSE HOPE THE FACT THAT YOU ARE STILL HAVING NORMAL AND STRONG ERECTIONS INCLUDING MORNING AND NOCTURNAL ERECTIONS AND THAT EJACULATION IS NORMAL IS ACTUALLY A VERY IMPORTANT POSITIVE SIGN IT MEANS THE BLOOD FLOW HORMONAL FUNCTION AND MAJOR NERVE PATHWAYS ARE STILL WORKING PROPERLY IN MANY CASES WHEN SENSATION FEELS REDUCED IT IS RELATED TO TEMPORARY NERVE IRRITATION OVERSTIMULATION OR HEIGHTENED ANXIETY RATHER THAN PERMANENT DAMAGE YOU MENTIONED THAT BEFORE THE NUMBNESS THERE WAS TINGLING SENSATION THIS OFTEN HAPPENS WHEN A NERVE BECOMES IRRITATED OR OVERSTIMULATED FREQUENT MASTURBATION OVER A LONG PERIOD CAN SOMETIMES LEAD TO TEMPORARY DESENSITIZATION OF THE GLANS AND FORESKIN BECAUSE THE NERVE ENDINGS HAVE BEEN REPEATEDLY STIMULATED AND THEY NEED TIME TO RECOVER WHEN THE AREA IS GIVEN REST AND THE MIND BECOMES CALMER SENSITIVITY CAN GRADUALLY IMPROVE THE MIND ALSO PLAYS A VERY STRONG ROLE IN HOW WE PERCEIVE SENSATION WHEN A PERSON BECOMES VERY FOCUSED ON ONE PART OF THE BODY AND CONTINUOUSLY CHECKS IT THE BRAIN CAN AMPLIFY THE FEELING OF NUMBNESS OR DISCONNECTION THIS DOES NOT MEAN THE BODY IS DAMAGED IT OFTEN MEANS THE NERVOUS SYSTEM IS UNDER STRESS FROM A PRACTICAL POINT OF VIEW IT WOULD HELP TO GIVE THE AREA COMPLETE REST FOR SOME TIME AVOID FREQUENT MASTURBATION FOR A FEW WEEKS MAINTAIN GOOD SLEEP DAILY WALKING AND SIMPLE BREATHING PRACTICES BECAUSE A CALM NERVOUS SYSTEM HELPS NERVE FUNCTION RECOVER MORE EASILY FROM AN AYURVEDIC PERSPECTIVE THIS TYPE OF SENSORY CHANGE IS OFTEN RELATED TO DISTURBANCE OF VATA WHICH CONTROLS NERVE FUNCTION AND SENSATION SUPPORTING THE NERVOUS SYSTEM WITH PROPER REST NOURISHING FOOD AND CALMING THE MIND IS VERY IMPORTANT SOMETIMES HERBS LIKE ASHWAGANDHA AND BRAHMI ARE USED TO SUPPORT NERVE HEALTH AND REDUCE ANXIETY THE MOST IMPORTANT PART I WANT TO ADDRESS IS YOUR MENTAL DISTRESS YOU SAID YOU ARE FEELING SUICIDAL AND DEPRESSED AND THIS IS SOMETHING THAT SHOULD NEVER BE HANDLED ALONE YOUR LIFE IS FAR MORE IMPORTANT THAN ANY TEMPORARY HEALTH PROBLEM AND THESE FEELINGS DESERVE IMMEDIATE SUPPORT PLEASE TALK TO SOMEONE YOU TRUST SUCH AS A FAMILY MEMBER FRIEND OR A DOCTOR AND LET THEM KNOW HOW YOU ARE FEELING IF YOUR THOUGHTS FEEL OVERWHELMING PLEASE REACH OUT TO A MENTAL HEALTH HELPLINE IN INDIA YOU CAN CALL THE KIRAN MENTAL HEALTH HELPLINE AT 1800 599 0019 WHICH IS AVAILABLE THROUGHOUT THE DAY AND NIGHT AND CONNECTS YOU WITH TRAINED COUNSELLORS WHO CAN SUPPORT YOU DURING DIFFICULT MOMENTS PLEASE REMEMBER THAT THE BODY HAS A STRONG ABILITY TO RECOVER AND MANY SENSORY CHANGES IMPROVE WITH TIME REST AND REDUCING ANXIETY YOU ARE STILL VERY YOUNG AND THERE IS A LOT OF POSSIBILITY FOR RECOVERY WITH PROPER CARE AND SUPPORT DO NOT FACE THIS ALONE REACH OUT FOR HELP AND GIVE YOUR BODY AND MIND THE TIME THEY NEED TO HEAL

Start with - 1. Vanari Gutika 2-0-2 with warm water 2. Swamala compound SF (gold) , 1 tsp empty stomach with warm milk 3. Brahmi Vati 1-0-1 after food 4. Shilajit Rasayan 1-0-1 after food Do Kegel exercises daily. Avoid smoking and alcohol. Avoid masturbation. Regards Dr Gursimran Jeet Singh MD Panchakarma

Hello I first want to acknowledge the courage it took to share somthing this personal amd distressing The symptoms you are experiencing are worrying and the emotional distress and suicidal thoughts you mentioned are very important and deserve immediate attention and support IMPORTANT FIRST STEP- YOUR SAFETY As you have mentioned suicidal thoughts, it is very important to reach out to -Counsellor/ mental health professional /a trusted family member To whom you can share and seek help Your life and wellbeing matters the most and these feeling can improve with right support and treatment UNDERSTANDING YOUR SYMPTOMS -you are having strong erections - Ejaculation is normal - There is no visible abnormalities, swelling -There is no other neurological symptoms These findings often indicate that the main vascular and hormonal systems are functioning normally You mentioned about numbness in glans and also under foreskin it may be due to temporary nerve irritation or hypersensitivity changes in the superficial penile nerves Another important factor is anxiety and hyper focus on symptoms can make brain become extremely sensitive to specific body parts which further may worsen the perception of numbness and can make recovery feel. Slower INTERNAL MEDICATION 1.Ashwagandha capsule 1 capsule twice daily after food 2.Kapikachhu capsule 1 capsule twice daily after food 3.Narasimha rasayana 1 tsp at bed time followed by warm water Helpful Steps- -Complete sexual rest for 2 weeks to allow nerve to recover -Maintain regular sleep to support nerve healing -Reduce excessive internet searching which will. Increase anxiety -Gentle exercise or walking daily to improve circulation -Practice deep breathing, meditation or relaxation techniques DIET TIPS -Have a warm milk with ashwagandha churna at bed time for nerve strength and stress reduction -Soaked almonds 5 daily -Have foods rich in healthy fats such as ghee and sesame seeds -warm balanced meal I can understand currently situation is overwhelming but the fact that you have normal erection, proper ejaculation is very positive sign It strongly suggest that the core sexual function is proper You deserve care, relief and a full life ahead With the right support and treatment things can be better Dont lose hope😊 More power to you Warm Regards Dr Snehal Vidhate

I understand that this situation is causing you a lot of distress and worry and it is completely natural to feel anxious when a change happens in such a sensitive part of the body First it is important for you to know that the presence of normal erections morning erections and normal ejaculation usually indicates that the main blood supply and erectile mechanism of the penis are functioning well which is a reassuring sign in most cases The numbness you are describing in the glans and under the foreskin can sometimes occur due to temporary irritation or compression of the small sensory nerves that supply this area especially after repeated friction prolonged stimulation or frequent masturbation over a period of time Before numbness many people notice tingling crawling or altered sensations which often suggests that the nerve endings have become irritated or fatigued rather than permanently damaged These sensory nerves are very delicate and when they are repeatedly stimulated they may temporarily reduce their sensitivity as a protective response of the body and this can lead to reduced touch temperature or pleasure sensation for some time In many individuals this type of sensory change gradually improves over weeks or months once the nerves are allowed to rest and recover For now it would be helpful to give the genital area complete rest from masturbation or sexual stimulation for some time maintain good sleep reduce stress and avoid tight clothing or prolonged pressure on the pelvic region Gentle lifestyle measures such as regular walking light exercise good hydration and balanced nutrition can also support nerve recovery From a medical perspective it is still important to undergo a proper examination by a qualified doctor preferably a urologist or neurologist who can evaluate the penile sensory nerves pelvic nerves and general neurological function to rule out conditions such as nerve compression pelvic floor tension vitamin deficiencies or metabolic factors Blood tests such as vitamin B12 vitamin D blood sugar and thyroid function are sometimes advised because deficiencies or metabolic imbalance can occasionally contribute to nerve related symptoms From an Ayurvedic perspective this condition may be associated with aggravation of Vata which governs nerve function sensation and movement in the body and when Vata becomes disturbed due to stress excessive sexual activity irregular sleep or anxiety it can manifest as numbness tingling or altered sensation in the body Measures that help calm Vata such as proper rest warm nourishing diet gentle oil massage of the body with sesame oil stress reduction breathing practices and grounding daily routines may support recovery of nerve sensitivity over time Feeling extremely low anxious or hopeless when dealing with a personal health concern can happen and it is very important that you do not face these feelings alone It would be helpful to speak openly with a doctor mental health professional or a trusted person around you so that you can receive proper emotional support while the physical condition is being evaluated and treated This condition does not mean permanent loss of function and many nerve related sensory disturbances improve once the underlying irritation stress or imbalance settles Proper medical evaluation rest for the nerves and supportive care can help the body gradually recover its normal sensation and function over time

1.Ashwagandha capsules 1 cap twice daily with warm milk after meals 2.Musli pak 1 tsp twice daily with warm milk after meals 3.Shilajit capsules 1 cap once daily with warm milk 4.Saraswatarishta 20 ml with 20 ml water twice daily after meals 5.Bala taila- gently massage on the penis once daily

HELLO, Loss of genital sensation can be extremely distressing, and the anxiety and suicidal thoughts you mentioned are very important to address immediately. This condition is often treatable, especially when erections and ejaculation are still normal which usually meals the main nerve and blood supply are functioning. Many cases improve with proper care. You are not alone and recovery is possible If you are feeling suicidal right now, please reach for immediate help -In India, you can call AASRA suicidal prevention helpline- +91-9820466726 -Taking to someone right away can help reduce the immediate distress while you work on treatment POSSIBLE MEDICAL CAUSES Your symptoms suggest sensory nerve dysfunction rather than erectile dysfunction -dorsal penile nerve irritation/compression -pudendal nerve irritation -pelvic floor muscle hypertonic -temporary neuropraxia from friction/overstimulation -anxiety-related sensory dissociation Because erections and ejaculation are normal, permanent nerve damage is unlikely in most cases In Ayurveda, this condition resembles -vata vitiation in majja Dhatu-nerve tissue -Apana Vata imbalance affecting genital nerves -possible involvement of shukra Dhatu depletion Symptoms like numbness, tingling, anxiety, insomnia, and fear strongly indicate vata aggravation TREATMENT GOALS -pacify vata -nourish majja nervous tissue -strengthen shukra Dhatu -calm the mind INTERNAL MEDICATIONS NERVE REGENERATION 1) ASHWAGANDHA CAPSULE= 500 mg twice daily with warm milk =nerve regeneration, reduces anxiety, improves sexual function 2) BRAHMI VATI= 1 tab daily at night =improves nerve signaling, reduces intrusive thoughts 3) SHANKHAPUSHPI SYRUP= 1 tsp twice daily after meals =calms nervous system, helps sleep REJUVENATION FOR REPRODUCTIVE TISSUES 1) KAPIKACCHU CHURNA= 1 tsp with milk In evening =enhances nerve sexual signaling 2) SAFED MUSLI PAK= 1 tsp with milk twice daily =improves genital nerve sensitivity RASAYANA FOR NERVES -BALA CHURNA= 1/2 tsp with milk in morning -GUDUCHI GHAN VATI= 2 tabs twice daily after meals THESE NOURISH NERVE TISSUE OIL THERAPY VERY IMPORTANT= MAHANARAYAN TAILA -warm oil slightly -gentle massage to= lower abdomen, groin, perineum, base of penis (Do not apple heavy pressure) =improves nerve conduction, Reduces Vata, improves blood flow DIET FOR NERVE RECOVERY -warm milk with ashwagandha -ghee -soaked almonds -dates -sesame seeds -whole grains -mung dal AVOID -excessive masturbation -caffeine -alcohol -cold foods -fasting -excess pornography YOGA FOR PELVIC NERVE RECOVERY -mula bandha -ashwini mudra -baddha konasana -bhujangasana These improve pudendal nerve circulation LIFESTYLE For 60-90 days -stop masturbation temporarily 3-4 weeks -walk 30 minutes daily -sleep before 11 pm -reduce screen time and pornography -practice meditation IMPORTANT EVALUATION -penile sensory testing -pudendal nerve evaluation -vitamin b12 levels Many cases improve once the nerve irritation settles Your case has 3 positive signs -strong erections -normal ejaculation -no structural damage These strongly suggest reversible nerve irritation, not permanent loss Many men recover sensation in weeks to months once nerve heals DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU