Hi For body heat Ushirasava 20 ml BD Avipattkar churna -1tsp-BD For hair fall Dhurdhurpatradi tail-local application Bhringrajasava-15 ml BD
Don’t worry Take. Neeli bhrignamalkam external application Hairich 1tab bd AF Rajwadiprash gold 1tsp with milk Amalaki rasyana 1tab bd AF Shanka bashma 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results
Namaste, Feeling excess body heat, mild elevation in CRP, and hair fall can sometimes be related to chronic stress, inflammation in the body, or metabolic imbalance. Stress itself can contribute to both increased body heat sensation and hair shedding in some people. Simple measures that may help: Try to manage stress through yoga, meditation, or breathing exercises. Ensure adequate hydration and include cooling foods like cucumber, coconut water, and seasonal fruits if suitable. Avoid excessive spicy, fried, and very processed foods, as they may increase internal heat. Maintain regular sleep and balanced meals, which support overall hormonal and metabolic balance. Since CRP indicates inflammation in the body, it is also important to monitor it with your doctor and identify any underlying cause. Ayurvedic medicines sometimes used to support cooling balance and hair health include: Amalaki (Amla) – traditionally used to support cooling balance and hair health. Bhringraj – commonly used in Ayurveda to support hair strength and scalp health. Consult me for more advice and suggestions on the above medicines.
–Your body heat, slightly high CRP, and hair fall can be related because CRP shows inflammation in the body, and inflammation or stress can also cause hair fall and a feeling of heat. It’s better to check vitamins like Vitamin D, B12, iron, and thyroid levels. –Diagnosis: Pitta aggravation with inflammation leading to hair fall. —Rx: 1)Amla Churna – 3 g with water twice daily after food. 2)Guduchi Satva – 500 mg twice daily with lukewarm water. 3)Bhringraj Churna – 3 g at night with water. 4)Bhringraj Oil – Apply to scalp, gentle massage at night, 3–4 times/week. —Diet & Advice: Take coconut water, amla, and soaked raisins. Avoid spicy, fried, and very hot foods. Reduce stress and ensure proper sleep.
Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ??Do’s?? Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. ??? Yogasan : ??? 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana ??? Pranayam: ??? 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom ?Don’ts:? Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake. ??Medication ?? Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Tab. Lakshadi Guggul 2 caps twice a day before food. Syp. Amlapitta Mishran 2 tsp twice a day just after food 777 Hair oil. Use it atleast twice a week 777 Hair shampoo Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.
Hello Thank you for sharing your concern I understand that it is difficult to deal with persistent body heat, hairfall and Elevated CRP that too for several months Yes your symptoms can be interconnected especially when inflammation is present since long time In Ayurveda this symptoms can be associated with aggrevation of pitta and rakta When pitta and rakta is vitiated it causes -Excess internal heat in body -Inflammatory tendencies -weakening of hair roots -Stress further aggrevates pitta and vata worsening both heat and hair loss AYURVEDIC TREATMENT PLAM I will focus on cooling the sytem Purifying Rakta And Nourishing hair roots INTERNAL MEDICATION 1.Guduchi Satva 1 tsp with warm water morning empty stomach 2.Amalaki Rasyana 1 tsp at bed time 3.Brahmi vati 1 tablet twice daily after food 4.prawal pishti 125 mg twice daily after food 5.GT capsule 2 at bed time this will reduce inflamation EXTERNAL CARE Use Neelibhringadi taila for your hairs - Warm oil apply on head half hour before bath Use mild shampoo DIET PLAN To reduce body heat and support hair health ✅INCLUDE -Amla, Pomegranate, coconut water -Ghee in moderate quantity -Cucumber, leafy vegetables and seasonal fruit -Coriander and fennel infused water ❌ AVOID -Excess spicy, fired food -Excess tea, coffee, and processed food -Late night eating LIFESTYLE GUIDANCE -manage stress through yoga, meditation or pranayama -maintain regular sleep. Pattern -Avoid excessive sun exposure As your symptoms have been present for more than 6 months a structured ayurvedic plan will be too helpful With right combination of medicines, diet correction and stress management both body heat and hairfall can Improve Gradually Wishing you a good health 😊 Warm Regards Dr Snehal Vidhate
High CRP (C-Reactive Protein) → indicates inflammation in the body. Body heat sensation → in Ayurveda often related to Pitta aggravation. Hair fall → can occur due to: chronic inflammation stress hormones nutritional deficiencies excess Pitta (heat) in Ayurveda. So stress → inflammation → body heat → hair fall can form a chain. 2. Possible medical causes to rule out Since this is >6 months, check for: Iron Deficiency Anemia Vitamin D Deficiency Thyroid Disorder Chronic Inflammation 3. Tests that would help If not already done, consider: CBC Serum Ferritin Vitamin B12 Vitamin D TSH (thyroid) CRP repeat 4. Ayurvedic medicines often used for this pattern (Usually safe but still better after consultation) For body heat + inflammation Guduchi (Tinospora cordifolia) – anti-inflammatory Amalaki (Emblica officinalis) – cooling and hair support Shatavari (Asparagus racemosus) – reduces heat and stress Common combinations Guduchi Satva – 500 mg twice daily Amla Rasayan – 1 tsp morning Bhringraj Churna – for hair fall 5. Diet suggestions (important) To reduce body heat + CRP: Increase: coconut water soaked almonds ghee (1 tsp daily) pomegranate bottle gourd Reduce: very spicy food fried food excess tea/coffee late-night meals 6. Helpful yoga/practices Sheetali Pranayama Chandra Bhedana Pranayama 10–15 minutes meditation for stress. 7. Hair support Oil massage 3–4 times weekly with: Bhringraj Oil Neelibhringadi Oil
