Fatigue and digestion issues like you described can indeed relate to imbalances in your doshas, particularly Vata and possibly Kapha playing a role. AVP Aswajith Capsules are designed to help re-balance these energies, typically improving vitality and overall wellness, but sometimes they may not work the same for everyone or address all underlying concerns.
From an Ayurvedic perspective, your persistent fatigue might suggest a weakened Agni (digestive fire), impacting how effectively your body processes nutrients. It might also indicate an imbalance in your body’s energy regulation, often linked to Vata dosha irregularities. To address these, while you could continue with Aswajith Capsules considering you noticed some calming effects, you might also want to consider a more comprehensive approach.
Here are a few steps you could try:
1. Diet: Incorporate warming, easy-to-digest foods like cooked vegetables, soups, and stews. Avoid cold and raw foods, which can further reduce Agni.
2. Spices: Use warming spices like ginger, black pepper, and cinnamon in your meals, which help to stimulate digestion and metabolism.
3. Routine: Establish a regular daily routine, prioritizing consistent meal times and adequate rest. This helps balance Vata dosha.
4. Herbal Support: If fatigue persists, you might try Ayurvedic herbs like Ashwagandha, renowned for boosting energy and stamina. Consult a knowledgeable practitioner to make sure it’s right for you.
5. Hydration: Ensure you’re drinking enough warm water throughout the day, which supports digestive health and detoxification.
Considering the situation, if fatigue and digestive issues do not improve with lifestyle changes, it may be beneficial to consult with an Ayurvedic practitioner who can provide tailored advice and check for deeper imbalances or other health issues. If you’re feeling unsure or the symptoms worsen, seeking the insights of a healthcare professional would ensure you’re taking safe and effective steps forward.



