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General Medicine
प्रश्न #27695
91 दिनों पहले
452

"Persistent fatigue, dizziness, fever, burning in feet/hands, headaches & body pain after past blood infection & treated TB—what could it be?" - #27695

Shifa asheen

Over the past few years, I have experienced a series of health issues, including a blood infection in 2021-2022, followed by an initial stage of tuberculosis in 2023-2024 that was treated with a two-month course of medication. Since then, I have been struggling with persistent symptoms such as severe fatigue, dizziness, weakness, feverish feelings, burning sensations in my feet and palms, frequent headaches, and body pain.

आयु: 19
पुरानी बीमारियाँ: None
300 रुपये (~3.51 डॉलर)
प्रश्न बंद है

अभी हमारे स्टोर में खरीदें

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डॉक्टरों की प्रतिक्रियाएं

Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Dashmularishta 20ml twice with lukewarm water after meal. Tab. Guduchi 2-0-2 Shatavari kalp 15gms twice with milk

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
91 दिनों पहले
5

Hello Shifa, Symptoms mentioned in your case history may be due prolonged use of antitubercular drugs . Tests needed - CBC Vit D,vit B12 levels Urinalysis BP and temperature monitoring. Treatment - 1. Giloy ghanvati -2-0-2 after meals. 2. Arogyavardhni vati-1-1-1 after meals 3. Lohasava and Vidangasava -2tsp each with 4 tsp water twice a day after meals. Follow these and don’t hesitate to reach out for any further query. Take care Regards, Dr. Anupriya

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies
Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
91 दिनों पहले
5

Hello Shifa, Thank you for explaining your condition. As you have a history of blood infection (2021–2022) and initial stage tuberculosis (2023–2024) treated with a short course of medication, followed by persistent fatigue, dizziness, feverish feelings, burning of feet and palms, frequent headaches, and body pain, this indicates dhatu-kshaya (tissue depletion) with ojas (vitality) loss. Post-infectious weakness, aggravated Pitta (burning, feverishness) and Vata (fatigue, body pain, dizziness) are predominant.

🔍 Recommended Investigations

1. CBC, ESR – to check anemia, infection markers. 2. Serum Ferritin, Vitamin B12, Vitamin D. 3. Thyroid Profile (TSH, T3, T4). 4. Liver & Kidney function tests. 5. Chest X-ray (to rule out TB reactivation, if advised).

💊 Internal Medicine

Phase 1 – Agni Deepana & Ama Pachana (2 weeks)

1. Trikatu Churna – 1 g with warm water after meals, twice daily (boosts metabolism, clears ama). 2. Guduchi Ghana Vati – 2 tabs twice daily after meals (immune booster, anti-inflammatory).

Phase 2 – Rasayana & Dhatu Pushti (next 8 weeks)

1. Chyawanprash Avaleha – 1 tsp with warm milk in morning (strengthens lungs, improves ojas). 2. Ashwagandha Churna – ½ tsp with warm water or milk at bedtime (reduces fatigue, body pain). 3. Brahmi Vati (with gold, if available) – 1 tab twice daily (for dizziness, headaches, nerve strength). 4. Punarnava Mandura – 2 tabs twice daily after meals (supports blood, reduces weakness, improves Hb).

🌿 External Support

1.Abhyanga (oil massage) with warm sesame or dhanwantaram oil – whole body 15 min, 3 times a week, followed by warm water bath (reduces pain, nourishes tissues). 2.Hot foot soak with rock salt before bed – relieves burning in feet & palms.

🥗 Diet & Lifestyle

Pathya (Recommended):

1. Warm, freshly cooked, light but nourishing meals. 2. Cow’s ghee (½–1 tsp daily) for strength. 3. Dates, soaked almonds, black raisins for energy. 4. Green leafy vegetables, beetroot, pomegranate for blood enrichment. 5. Turmeric + milk (golden milk) at night for immunity & inflammation.

Apathya (Avoid):

1. Cold, stale, fermented, and deep-fried food. 2. Excess tea, coffee, carbonated drinks. 3. Overexertion, late nights, excessive screen time.

🧘‍♀️ Yoga & Lifestyle

1. Asanas: Balasana, Bhujangasana, Setubandhasana (gentle strengthening). 2. Pranayama: Anulom Vilom (10 min daily), Bhramari for stress & headaches. 3. Rest adequately, avoid overexertion. 4. Maintain regular sleep schedule (10–6 ideal).

🌸 With Kind Regards

May your strength return, your fatigue reduce, and your vitality be rebuilt. With consistent rasayana therapy, balanced diet, and lifestyle, your immunity and energy will gradually be restored.

– Dr. Sumi

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स्वीकृत प्रतिक्रिया

0 replies
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
91 दिनों पहले
5

Hello, The following medications will help you to get better: 1. Indukantha kashayam 20ml----0----20ml by adding 80ml of boiled cooled water at 0600AM and 0600PM. 2. Chyavanaprasham(AVS,Kottakkal) 1 tsp with warm milk at bed time Use the above two for 45 days and get back for follow up.

When you are on the above medications- 1. Avoid raw food. 2. Eat freshly cooked warm food. 3.If you are non vegetarian please avid red meat. 4. Drink warm water which is boiled with small piece of fresh ginger-one liter a day(please see to it that, it is not spicy) 5. Go to bed at the same time everyday. Take care, Kind regards.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Kindly check CBC, thyroid profile, vitamin D. These can be due to nutritional deficiency.

1. Drakshadi kashaya 15 ml + 45 ml lukewarm water twice daily before food. 2. Mandoora vataka 1 at after lunch with buttermilk. 3. Krimighna vati 1-1-1 after food to detox body for 1 month.

if you didn’t like to have kashaya took draksharishta 5 ml + dasamoolarishta 5 ml just after food.

Drink enough water everyday. Don’t overstress

Keep calm Warm regards Dr. Shaniba

387 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
91 दिनों पहले
5

Why tuberculosis treatment for only two months ?? Once check cbc with esr crp LFT rft thyroid profile lipid profile urine routine CXR pa view and us abdomen to know the exact cause

3029 उत्तरित प्रश्न
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0 replies

HELLO SHIFA,

You mentioned suffering from -persistent fatigue and weakness -burning in feet and hands -dizziness and body pain -feverish feeling -headaches These symptoms began after recovering from a blood infection and TB. In Ayurveda, this tell us that

WHAT’S REALLY HAPPENING IN YOUR BODY -your immunity is weakened from past infections and strong antibiotic treatments -your nervous system (vata dosha) is disturbed- causing dizziness, fatigue, pain and burning sensations -your metabolic fire (agni) is weakened, so nutrients are not being fully absorbed- causing tiredness and poor strength -toxins (ama) might have built up in the body due to poor digestion and past infections -your plasma and blood tissues (rasa and rakta dhatu) have become weak or imbalanced, leading to burning and inflammation This is called “Ojas kshaya with vata-pitta dushti” in Ayurveda

TREATMENT GOALS -rebuild immunity and strength (increase Ojas) -calm the nervous system (balance vata) -cool and purify blood and tissues (balance pitta) -support digestion and metabolism (strengthen agni) -eliminate residual toxins (remove ama) -reduce nerve burning and inflammation -improve energy and mental clarity

INTERNAL MEDICATIONS

1) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night for 3 months =builds strength, improves sleep, calms nerves

2) SHATAVARI KALPA= 1 tsp with milk twice daily for 3 months =nourishes tissues, especially useful for women

3) CHYAWANPRASH= 1 tsp in morning daily =rasayana-improves immunity, energy, and lung health

4) BRAHMI VATI= 1 tab twice daily for 3 months =calms mind, helps with dizziness, anxiety, and brain fog

5) AMRITARISHTA= 20 ml with water after meals for 2 months =fights chronic inflammation, builds immunity

6) MAHAMANJISTHADI KASHAYA= 20 ml with warm water twice daily after meals for 2 months =blood purifier, reduces burning and pitta

7) DHANWANTARAM KASHAYA= 15 ml twice daily after meals with water for 3 months =strengthen nerves, useful in pain and weakness

EXTERNAL TREATMENTS

1) OIL MASSAGE= BALA TAILA =daily or alternate day full body massage then warm water bath =strengthens nerves, relieves pain balances vata

2) FOOT MASSAGE = At night with warm sesame oil or GHEE =relieves burning in soles, improves sleep

3) NASYA= 2 drop of Anu taila in each nostril in morning =calms nervous system, clears sinuses, relieves headaches

DIET

EAT FOODS THAT - -are warm, freshly cooked, and easy to digest -are mildly spiced, not too hot or cold -are rich in healthy fats like ghee, which nourishes the nerves -are high in iron, B12, calcium to rebuild strength

FOODS -moong dal khichdi with ghee -milk boiled with turmeric, ashwagandha or dates -boiled vegetables with cumin, turmeric , ginger -fresh fruits = pomegranate, ripe bananas, grapes, apples -soups dal, vegetables -whole grains= rice , wheat roti with ghee

AVOID -leftovers and reheated food -cold drinks, ice cream, and carbonated drinks -junk food and fried foods -excess salt, red chillies, green chillies -excess caffeine coffee, energy drinks

YOGA (mild but regular practice_ -vajrasana= improves digestion -bhujangasana= relieves fatigue, energizes spine -shavasana= daily relaxation -viparita karani= great for circulation and nervous system

PRANAYAM -Nadi sodhana= balances vata pitta -Bhramari= soothes nervous system -Anulom vilom= enhances oxygenation and calms mind

HOME REMEDIES

1) Burning sensation releif -soak feet in warm water with rock salt + a few neem leaves for 15 minutes daily -apply coconut oil + camphor gently to feet and hands before sleep

2) Fatigue booster drink -boil 10 raisins + 2 dates + a pinch of cardamom in a cup of milk. drink warm

3) For dizziness and weakness -mix 1 tsp amla juice + 1 tsp honey, take on empty stomach

4) Immunit boost -mix turmeric + black pepper (1:1/4 ratio) in warm milk before bed

-Your symptoms are very real and commonly sen after serious infections like TB or sepsis -Recovery takes time. The body may take 6 months or more to rebuild energy, immunity, and nerve health -Ayurveda works slowly but deeply, nourishing tissues and balancing the body system without side effects -You must stay consistent with medications, diet and daily practice -Don’t ignore your mental health- use meditation, good sleep hygiene, and calming medication supports

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2036 उत्तरित प्रश्न
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0 replies

Hello shifa,

*Please share details of your reports for further advice and treatment…

*Which medicines had you taken? *Tell me about your bowel habits too… *Appetite?

Take care😊

Kind Regards, DR.ISHA ASHOK BHARDWAJ.

1391 उत्तरित प्रश्न
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0 replies

Hi shifa this is Dr Vinayak as considering your problem…has you are having long term issue have lot patience to get cure from your problem… Rx-Sitophaladi churna 1/2tsp with warm water twice after food Narasimha rasayana 1tsp with milk early morning empty stomach… T.arogyavardini vati 1-0-1after food Mahanarayana taila Abhyanga all over body before bath

321 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello Shifa Thank you for sharing your history 🙏 At age 19, with past blood infection, TB treatment, and now persistent fatigue + weakness + burning sensations, but dont worry we are here to help you out😊

✅SUGGESTED AYURVEDIC REMEDIES

✅ INTERNAL MEDICATION

These help restore strength & immunity after chronic illness

1 Chyawanprash Avaleha – 1 tsp morning & evening with warm milk.

2 Ashwagandha Lehyam 1 tsp at bed time follwed by warm. water – for fatigue, strength, and muscle recovery.

3 Brahmi Vati (with gold, if available) – 1 tab morning & night for memory, headache & stress.

✅ DIET MODIFICATION

✅ Include Warm, light but nourishing foods – moong dal khichdi, ghee, dates, soaked almonds, figs, seasonal fruits. Milk with turmeric at night. Fresh vegetable soups, especially bottle gourd, pumpkin, drumstick. Cow’s ghee (½–1 tsp daily).

❌ Avoid Junk food, excess spicy/oily/fried food. Carbonated drinks, excess tea/coffee. Late nights & irregular eating.

✅ HOME REMEDIES

👉Morning drink: Warm water + 1 tsp honey + ½ tsp turmeric.

👉Foot burning: Soak feet in lukewarm water with a pinch of rock salt for 10 min daily. Apply coconut oil + camphor massage at night.

👉Headache relief: Apply Brahmi oil on forehead.

✅ LIFESTYLE AND YOGA TIPS -

Gentle yoga- Balasana, Shavasana, Vajrasana after meals. Pranayama- Anulom Vilom & Bhramari for calming nerves & improving oxygenation. Adequate rest (7–8 hrs sleep, early bedtime).

👉Your body has gone through serious infections & treatments at a young age, so the energy loss, weakness, and burning sensations are signs of deep depletion of immunity

👉 With proper diet, herbal support, and rest, your energy, stamina, and digestion can improve within 2–3 months

🌸 Be gentle with yourself, your body is in a healing phase

Wish you a healthy Life😊

Warm Regards Dr Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
91 दिनों पहले
5

​Based on the symptoms described—persistent fatigue, dizziness, fever, burning in feet and hands, headaches, and body pain—after recovering from a blood infection and tuberculosis (TB), an Ayurvedic perspective would likely consider these to be symptoms of a Dhatu Kshaya (tissue depletion) and an imbalance of the three doshas (Vata, Pitta, and Kapha). The previous severe illnesses and their treatments may have significantly weakened the body’s systems, leading to these lingering issues.

​ ​From an Ayurvedic standpoint, the symptoms you’re experiencing can be attributed to specific imbalances:

​Persistent Fatigue and Weakness: This is a key sign of Dhatu Kshaya, specifically the depletion of Rasa Dhatu (plasma) and Ojas (the essence of all tissues, responsible for immunity and vitality). A severe illness like TB, which is often called “Rajayakshma” (king of diseases) in Ayurveda, is known to profoundly deplete Ojas and the body’s strength.

​Dizziness (Brahman): This symptom is typically linked to an aggravation of Vata dosha, particularly Prana Vayu, which governs the nervous system and mental functions. Vata imbalance can be exacerbated by tissue depletion and weakness.

​Feverish Feelings and Burning Sensations (Daha): These are classic signs of an aggravated Pitta dosha. Pitta, which governs metabolism and heat, becomes imbalanced, leading to sensations of internal heat, inflammation, and burning, especially in the extremities like the feet and palms. This can also be a result of the body trying to fight off residual toxins.

​Headaches and Body Pain: These symptoms point to a severe Vata imbalance. Vata is responsible for all movement in the body, including nerve impulses and blood flow. When Vata is aggravated, it can lead to pain, stiffness, and discomfort throughout the body and specifically in the head.

​Possible Causes from an Ayurvedic Viewpoint ​The combination of the previous illnesses and their treatment is crucial to understanding the current state. ​Blood Infection: In Ayurveda, a blood infection would be seen as a severe imbalance of Rakta Dhatu (blood tissue) and an accumulation of Ama (toxins) and Pitta. ​Tuberculosis (Rajayakshma): This disease is considered to be one of the most debilitating conditions, causing significant depletion of all seven Dhatus (tissues) and a severe reduction in Ojas. The two-month course of medication, while necessary, may also have had a Vata-aggravating effect on the system, which can cause dryness, joint pain, and nerve-related symptoms. ​Recommended Ayurvedic Approach ​An Ayurvedic treatment plan would focus on a three-pronged approach to address the root causes of these persistent symptoms.

​Rebuilding the Dhatus and Ojas: The primary goal would be to nourish and strengthen the body. This involves a Vata-Pitta pacifying diet that is warm, nourishing, and easy to digest. Foods rich in healthy fats, proteins, and carbohydrates are recommended. Rasayana (rejuvenative) herbs

​Balancing the Doshas: ​Vata: The focus is on grounding and nourishing. This can be achieved through oil massage (Abhyanga) with warm sesame oil, Panchakarma treatments like Basti (medicated enemas), and incorporating a regular, calming routine. ​Pitta: The treatment aims to cool and soothe the system. A diet that avoids spicy, sour, and fermented foods is important.

​Detoxification (Ama Pachana): Gentle detoxification is needed to clear any residual toxins that may be contributing to the symptoms. This can be done through light, easily digestible meals and herbal formulations that support liver function and improve digestion.

Treatment 1) ashwagandharishta 10 ml after food 2 times

2) bhunimbadi kashaya 10 ml before food with water 2 times

3 tab smritisagar rasa- 2 tab 2 times a day .

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1.Guduchighana vati 2 tab thrice daily 2.Ashwagandha capsules 2 cap twice daily with milk 3.Balarishta 20 ml with 20 ml water twice daily 4.Chandanasava 20 ml with 20 ml water twice daily

Add fruits and green leafy vegetables to your diet Add desi ghee Add more proteins,calories and micronutriennts to your diet

Hope you will get well soon…

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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Start with Chyavanprash 2tsp in the morning before breakfast with milk Suthshekhar ras 1-0-1 after food with water Amla ghanvati 1-0-1 after food with water Giloy ghanvati 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with water Do pranayam lom -vilom bhastrika bhamri kapalbhati 10 mins daily twice.

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आपका व्यक्तिगत उपचार तैयार है
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The symptoms you are experiencing may be related to the residual effects of your past infections and treatment or potentially a new imbalance. According to Ayurveda, prolonged weakness, fatigue, and other symptoms like burning in feet/hand indicate an imbalance of vata and pitta dosha, possibly also involving depleted dhatus (body tissues) and low ojas (vitality).

Focus on strengthening your digestive fire (agni) and nourishing your dhatus. Start by including warm, cooked foods that are easy to digest in your diet, such as kitchari (a mix of rice and mung dal), with spices like ginger, cumin, and turmeric to support digestion. Sip on warm water regularly to aid digestion and detoxification while avoiding raw, cold foods and heavy, oily meals which might imbalance vata and pitta further.

Ashwagandha can be significantly beneficial owing to its adaptogenic properties; take a half teaspoon with warm milk in the evening, as it helps in strengthening the immune system and reducing fatigue. Chyawanprash, a herbal jam, is also advised, one teaspoon in the morning for enhancing immunity and vitality.

Managing your daily routine is essential; ensure you are getting sound sleep, retire by 10 pm as rest will help in pacifying vata. Yoga postures like shavasana (corpse pose), along with pranayama practices such as nadi shodhana (alternate nostril breathing) can reduce anxiety and dizziness.

Furthermore, due to your history, continue monitoring your health with a healthcare provider. Get your vitamin levels checked (like B12 and D) and ensure they are well supplemented if deficient, as these can contribute to fatigue and neuropathic pain, resembling burning in palms and feet.

If symptoms persist or worsen, immediate consultation with a medical professional is crucial to rule out any immediate health concerns that require further intervention. Detoxification therapies such as panchakarma may be considered under professional supervision as they can offer systemic purification and balance doshas safely after the immediate concern has been medically reviewed.

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आपका व्यक्तिगत उपचार तैयार है
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Your constellation of symptoms suggests an underlying imbalance, potentially related to your past infections and treatment history. In Siddha-Ayurvedic terms, these symptoms might be rooted in an imbalance of the doshas, particularly an aggravation of Vata and Pitta, leading to ama (toxin accumulation) and weakened agni (digestive/metabolic fire). This could explain the fatigue, dizziness, and energy disturbances.

Firstly, focus on dietary adjustments to pacify Vata and Pitta while enhancing agni. Incorporate warm, cooked, and easily digestible foods like moong dal (green gram), rice, and ghee, avoiding processed, fried, and very spicy foods. Turmeric and ginger are beneficial for their anti-inflammatory and digestive properties—consider a warm ginger tea with a pinch of turmeric daily.

Hydration is crucial. Lukewarm water can aid in maintaining smooth digestion and should be consumed throughout the day. Herbal teas such as ashwagandha can help bolster energy levels, while brahmi may assist in reducing mental fatigue and dizziness.

For the burning sensations in your extremities, consider soaking feet and hands in cool water with some sandalwood powder or rose water, which can balance Pitta. Regular abhyanga (self-oil massage) with cooling oils like coconut or sunflower oil can soothe the nervous system and alleviate body pain.

Ensure adequate rest and a consistent sleep schedule, as Vata balance thrives on routine. Gentle yoga or pranayama (breath work) can calm Vata and rejuvenate energy levels, done early morning or late afternoon when the sun is low.

If you observe no relief within a few weeks or symptoms worsen, consult with a healthcare provider. Persisting issues with exhaustion, burning sensations, and dizziness could require more detailed medical investigation to rule out complications or deficiency states that might need urgent addressing. Always prioritize safety alongside Siddha-Ayurvedic practice.

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आपका व्यक्तिगत उपचार तैयार है
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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
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5

HELLO SHIFA,

You’re describing a post-infectious chronic fatigue like state with neuropathic symptoms (burning feet/hands), low immunity, and generalised weakness after sepsis and TB. -Ojas kshaya = depleted vitality/ immune energy -vatapitta prakopa (aggravated vata and pitta-> burning, dizziness, pain) -Ama =residual toxins from infection/medications-> fatigue, feverish feeling, headaches

1) LIFESTYLE -ensure regular sleep -avoid late nights -light yoga and pranayam= anulom- vilom, bhramari for fatigue and headaches -avoid junk, spicy, very oily food-> take warm, freshly cooked meals

2) DIET -strengthening foods= milk, ghee, dates, raisins, moong dal khichdi, seasonal fruits -Avoid= cold drinks, leftover food, excess tea/coffee, sour and fermented items

3) INTERNALLY -Ashwagandha churna= 1 tsp with warm milk at night-> energy, strength

-Guduchi decoction = 45ml daily for immunity and feverish dfeelings

-Shatavari = 1 tsp with warm milk in morning-> soothe burning and pitta

-Triphala at night= 1 tsp with warm water clears ama, supports digestion

4) TONICS

-Chywanprasha= 1 tsp daily morning= rejuvinative

-Brahmi vati= 1 tab at night for mental fatigue and headaches

5) EXTERNAL THERAPIES -warm sesame oil massage= reduces fatigue, body pain

-Head massage= for headaches and dizziness

THANK YOU

DR. HEMANSHU MEHTA

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आपका व्यक्तिगत उपचार तैयार है
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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
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5

Shifa Check again TB test and blood infection test.

And Start 1) Tab. mahasudarshan ghanvati 2 goli subha sham khane ke baad 2) Tab. Amrita gugulu 2 goli subha sham khane ke baad 3) syp. Balya mahakshaye 15ml+15ml lukewarm water subha sham khane ke baad 4) gudha+ hatitki (total adha chamch) churan ratme sote smya garm pani ke sath

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

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Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
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Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
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Dr. Gursimran Jeet Singh
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I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
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Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
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552 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
120 समीक्षाएँ
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
214 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
323 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
713 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
544 समीक्षाएँ

नवीनतम समीक्षाएँ

Lucas
1 घंटा पहले
Appreciate the detailed advice! It’s reassuring to have these options, and the practical tips for eveyday changes are really useful. Thank you!
Appreciate the detailed advice! It’s reassuring to have these options, and the practical tips for eveyday changes are really useful. Thank you!
Lillian
1 घंटा पहले
Thanks for the advice doc! Super clear and feels like it really covers all the bases. I'll get my grandson started on his new routine! Appreciate it!
Thanks for the advice doc! Super clear and feels like it really covers all the bases. I'll get my grandson started on his new routine! Appreciate it!
Wyatt
1 घंटा पहले
Thanks for the suggestion! Didn't know detox could help his eczema. It's great to have some new options to try out. Appreciate it!
Thanks for the suggestion! Didn't know detox could help his eczema. It's great to have some new options to try out. Appreciate it!
Lillian
1 घंटा पहले
Thanks a ton for the advice! Appreciate the clear and detailed response. It gave me some really good options to try out.
Thanks a ton for the advice! Appreciate the clear and detailed response. It gave me some really good options to try out.