Amrita Kanchanar Guggulu can indeed be helpful in aiding metabolism and supporting lymphatic health. However, the continuation of symptoms like nausea and fatigue might indicate that there could be an imbalance or incompatibility with your body. The dosage can vary depending on individual constitution and specific conditions. Normally, it is0 taken twice a day, but some people might have to adjust based on their own agni (digestive fire) and prakriti (individual constitution).
It’s important to consider the role of your dosha type here. If your constitution is predominantly Vata or if there’s a Vata aggravation due to these tablets, this might lead to feelings of bloating and fatigue. In such a case, supporting Vata with grounding foods and practices might be important. You could include more warm, moisture-rich foods and avoid raw, cold meals that might further aggravate Vata.
The bloating may also relate to digestive fire imbalances suggesting a need to address agni. Consider taking the tablets with warm water or ginger tea to support digestion, and eat meals in a calm environment, avoiding stress or haste.
If symptoms persist or worsen, it could be wise to pause and consult with your Ayurvedic practitioner to reassess the dosage or explore alternative formulations. Individual response can vary greatly with such herbal compounds. Keep your practitioner informed of all symptoms and treatment responses for safe and effective guidance. Always ensure any adjustments fit within your daily routine and psychological wellbeing.


