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Benefits of shatavri ghrita in PCOS? Why to use ghrita formulation, how could it be more helpful than other formulations in PCOS
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Gynecology and Obstetrics
प्रश्न #30999
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Benefits of shatavri ghrita in PCOS? Why to use ghrita formulation, how could it be more helpful than other formulations in PCOS - #30999

Shriya

What are the possible benefits of shatavri ghrita in PCOS why to use shatavari in ghrita form why not in any other form (i mean what are the benefits of ghrita formulation over other), why to use it in ghrita form?

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पुरानी बीमारियाँ: Pcos
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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
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Based on Ayurvedic principles and traditional knowledge, Shatavari Ghrita is a popular formulation used for various female reproductive health issues, including Polycystic Ovarian Syndrome (PCOS). Here’s a breakdown of its potential benefits and why the ghrita (ghee) formulation is considered particularly effective.
​Benefits of Shatavari Ghrita in PCOS ​Shatavari (Asparagus racemosus) is known in Ayurveda as a “female-friendly herb” and a rasayana (rejuvenating tonic). The ghrita formulation combines the properties of Shatavari with the unique qualities of ghee. Together, they are believed to help with several aspects of PCOS:
​Hormonal Balance: PCOS is fundamentally a hormonal disorder. Shatavari is considered a hormonal harmonizer. By pacifying aggravated Vata and Pitta doshas, Shatavari Ghrita is thought to regulate the Hypothalamic-Pituitary-Ovarian (HPO) axis, which is crucial for a regular menstrual cycle and proper ovarian function. It may help in improving follicular growth and promoting healthy ovulation.
​Addressing Insulin Resistance: Insulin resistance is a significant factor in many cases of PCOS. Some research suggests that formulations like Brihat Shatavari Ghrita can help in lowering blood glucose levels, which may in turn address insulin resistance and improve overall metabolic health.
​Reducing Vata and Pitta Imbalances: According to Ayurveda, the root cause of many gynecological issues, including PCOS, is the vitiation of Vata and Pitta doshas. Shatavari, with its Sheeta (cold) and Snigdha (oily) properties, is said to be highly effective in pacifying these doshas. This helps to correct the underlying imbalances that lead to symptoms like irregular periods, anovulation, and hormonal fluctuations.
​Stress Management: Psychological stress can exacerbate PCOS symptoms. Shatavari is an adaptogenic herb that helps the body cope with stress. By calming the mind and body, Shatavari Ghrita can help reduce stress-related hormonal disruptions.
​Uterine and Ovarian Tonic: Shatavari acts as a tonic for the female reproductive system, nourishing the reproductive tissues and improving overall reproductive health. It may also help in strengthening the menstrual system.
​Why a Ghrita Formulation? ​The use of ghee (ghrita) as a medium for Ayurvedic medicines is not arbitrary; it is based on specific principles that enhance the therapeutic effects of the herbs. Here’s why the ghrita formulation could be more helpful than other forms like powders or tablets: ​Enhanced Bioavailability: Ghee is an excellent medium for drug delivery. It is a lipid-based formulation that can easily penetrate cell membranes and tissues. Many active compounds in herbs are lipid-soluble, and ghee acts as a “yogavahi” or catalytic vehicle, carrying the medicinal properties deep into the body’s tissues, including the reproductive system. This enhanced absorption and assimilation mean the body can utilize the herbal compounds more effectively. ​Pacification of Vata and Pitta: Ghee itself has qualities that make it a powerful therapeutic agent, especially for Vata and Pitta imbalances. It is Snigdha (unctuous/oily) and Sheeta (cold), which directly counter the Ruksha (dry) and Ushna (hot) qualities of Vata and Pitta, respectively. Since these doshas are considered to be at the root of PCOS in Ayurveda, a ghrita formulation helps to address the core imbalance more directly.
​Nourishing and Rejuvenating (Rasayana): Ghee is highly nourishing for the body’s tissues, or dhatus, including the rasa dhatu (the first tissue element formed from digestion), which is the foundation of the reproductive system. The combination of Shatavari and ghee provides a powerful rejuvenating effect, helping to strengthen and revitalize the entire body. ​Long-Term Stability and Digestion: Ghritas are highly stable and have a good shelf life. They are also considered easy to digest and assimilate, making them suitable for long-term use, which is often necessary for managing a chronic condition like PCOS. ​In summary, while Shatavari powder or other forms may offer some benefits, the ghrita formulation is particularly valued in Ayurveda for its ability to deeply nourish the tissues, balance the key doshas involved in PCOS (Vata and Pitta), and act as an effective carrier for the medicinal properties of Shatavari, leading to a more holistic and profound therapeutic effect.

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Shatavari ghrita can be quite benefical for managing PCOS due to its combined properties of shatavari and ghrita. Shatavari is renowned in Ayurveda for its adaptogenic, rejuvenating and hormone-balancing properties. It helps nourish and strengthen the reproductive system, regulate menstrual cycles, and balance hormonal functions. For those dealing with PCOS, these benefits are particularly relevant, as hormonal imbalances and irregular cycles are common.

Now, when it comes to the ghrita or ghee formulation, there’s some compelling reasons to choose this over other forms. Ghee, known as ghrita in Ayurveda, is a superb anupana or carrier. It helps in the deeper absorption of herbs into tissues. By utilizing ghrita, the body can assimilate the therapeutic properties of shatavri more effectively, ensuring the it reaches the targeted dhatus (tissues), like the reproductive system in the case of PCOS.

Furthermore, ghee has it’s own beneficial properties. It enhances digestion (stimulating agni), supports ojas (vitality and immunity) and penetrates deeply into bodily tissues. This makes ghrita an ideal medium for herbs that aim to restore hormonal balance and reproductive health. Moreover, ghee is considered tridoshic, meaning it’s balancing for vata, pitta, and kapha doshas when used appropriately. This is particularly useful in PCOS, a condition often associated with aggravated kapha dosha and vata imbalances.

Unlike capsules or powders, the ghrita formulation may also contribute to the calming down of digestive issues linked with PCOS, as it lubricates and nourishes. For usage, take shatavari ghrita with warm water or milk, ideally on an empty stomach in the morning or as directed by an ayurvedic practitioner. Note that any home remedies should always be discussed with a healthcare professional, especially for comprehensive conditions like PCOS.

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Shatavari Ghrita can be beneficial in managing PCOS for several reasons. Shatavari (Asparagus racemosus) is known for its ability to balance hormones, nourish the reproductive system, and enhance fertility. In PCOS, where hormonal imbalance is a key issue, these properties of Shatavari can be quite helpful. The ghrita (clarified butter) formulation plays a significant role in amplifying these benefits.

Using Shatavari in the form of ghrita has specific advantages. Ghrita acts as an anupana (vehicle) which enhances the bioavailability of the herbs, allowing them to penetrate deeper tissues, including the reproductive organs. Ghrita also supports the lubrication of the tissues (dhatus), aids in regulating Vata and Pitta doshas—both which can be imbalanced in PCOS. The fatty medium of ghrita facilitates the absorption of fat-soluble components of Shatavari, maximizing its effectiveness.

Another reason why ghrita is favorable is its support for agni, or digestive fire. In Ayurveda, healthy digestion is crucial for balance. Ghrita does not disturb the digestive system and may help in maintaining an optimal digestive state. This is important in managing weight, often a concern in PCOS patients.

Practical usage would involve taking Shatavari Ghrita daily, preferably on an empty stomach in the morning. The dose may differ based on individual prakriti (constitution) and current health condition, so it’s reaasonble to consult with an ayurvedic practitioner for personalized guidance. Remember, while Shatavari Ghrita is generally regarded as safe, anyone with specific health issues should seek advice from a qualified healthcare professional before starting any new regimen.

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Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
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252 समीक्षाएँ
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
940 समीक्षाएँ

नवीनतम समीक्षाएँ

Christian
1 घंटा पहले
Thank you for your advice! It was really nice to get a simple, clear answer. Appreciate the heads up on consultation options!
Thank you for your advice! It was really nice to get a simple, clear answer. Appreciate the heads up on consultation options!
Kennedy
1 घंटा पहले
Thanks so much for the advice! Your clear suggestions and the follow-up plan make me feel hopeful about managing my back pain. Appreciate it a lot!
Thanks so much for the advice! Your clear suggestions and the follow-up plan make me feel hopeful about managing my back pain. Appreciate it a lot!
Andrew
1 घंटा पहले
Thanks doc, your advice was super clear and really helped me. Putt me at ease about next steps. Grateful for ur guidance!
Thanks doc, your advice was super clear and really helped me. Putt me at ease about next steps. Grateful for ur guidance!
Jaxon
1 घंटा पहले
Thanks for the advice, doc! Felt confusing at first but your remedies make sense. Gonna try them out and see how it goes!
Thanks for the advice, doc! Felt confusing at first but your remedies make sense. Gonna try them out and see how it goes!