I have head nerve symptoms in 5 years - #31479

Hello Janeera ji I understand your concern you are facing head-related nerve sensations, crawling feeling, pressure/tightness, ear shaking, and constant disturbance since 5 years.

MRI being normal means there is no major structural disease in the brain, which is good. But chronic symptoms point towards functional imbalance — could be neurological, vascular, or stress-related.but don’t worry we are here to help you out😊

POSSIBLE REASON (when MRI is normal)

1. Chronic Migraine / Tension Headache causes tightness, pressure, crawling sensations. 2. Nerve Irritation / Trigeminal Neuralgia (mild form) abnormal sensations on one side of head/ear. 3. Cervical Spine issue (Cervical Spondylosis) neck stiffness & nerve compression cause head pressure and ear sensations. 4. Anxiety, Stress, Insomnia can amplify nerve sensations even if no structural disease is present. 5. Ear–Vestibular Imbalance sometimes inner ear dysfunction can cause ear shakes, pressure, imbalance.

✅AYURVEDIC PLAN OF TREATMENT (Ayurveda + Lifestyle + General Care)

✅INTERNAL MEDICATION This is mainly Vata imbalance (asymmetrical, moving, nerve-related sensations).

☑️Medhya Rasayana herbs (for brain & nerves)

1 Brahmi capsules 1-0-1 after food (improves calmness, reduces crawling sensations).

2 Shankhpushpi syrup 10ml-10ml-10ml (reduces stress, improves sleep).

3 Stresscom 1-0-1 after food (strengthens nerves, relieves pressure).

4 Jatamansi capsules 1 at bed time (good for insomnia & anxiety).

☑️Taila Nasya (Nasal Therapy)

Daily 2 drops Anu Taila in each nostril (morning) helps reduce head tightness and nerve irritations.

☑️Head Abhyanga (Oil Massage):

Use Ksheerbala Taila for gentle scalp massage at night.

✅DIET MODIFICATION

Warm, easily digestible diet (avoid excessive cold, dry, or stale food). Cow ghee 1 tsp daily (nourishes brain & nerves). Avoid caffeine, processed foods, excess screen time at night. Stay hydrated.

✅LIFESTYLE MODIFICATION

Daily 20–30 min walk in fresh air. Yoga: Balasana, Shavasana, Bhramari Pranayama (very good for head tightness & buzzing). Sleep hygiene: fixed bedtime, avoid late nights, dim light before sleep. Stress management with meditation.

Your problem looks more functional nerve irritation + Vata imbalance, not a major brain disease since MRI is normal. With proper Ayurvedic herbs (Brahmi, Ashwagandha, Jatamansi), Nasya, oil massage, calming yoga, and sleep care, symptoms can gradually reduce.

Wish you a good health😊

Warm Regards Dr Snehal Vidhate

No need to worry dear,

Start taking these medications, 1.Pathyadikwath 20ml with equal amount of Lukewarm water empty stomach twice in a day. 2.Manasmitragullika 1-1-1 3.Brahmi cap.1-0-1 4.Shankhpushpi syrup 20ml twice in a day.

Follow up after 45 days.

Take care😊

Kind Regards, Dr.Isha Ashok Bhardwaj

1.Ashwagandha churna 1 tsp twice daily with warm milk 2.Jatamansi churna 2 pinch at bedtime with warm water 3.Brahmi vati 1 tab twice daily with water 4.Saraswatrishta 20ml with 20 ml water twice daily 5,Ksheerbala oil- 2 drops in each nostril at bedtime

Lifestyle & Diet Tips - Avoid cold, dry, and raw foods: They aggravate Vata. - Favor warm, oily, and grounding meals: Include ghee, cooked vegetables, and herbal teas. - Sleep hygiene: No screens 1 hour before bed, warm bath, and foot massage. - Pranayama: Practice Bhramari and Anulom Vilom daily for 10 minutes.

Adv: visit a nearby panchkarma centre for shirodhara procedure

Medha vati Sarivadi vati Ashwagandha capsule- One twice daily day after food with warm water Dashamoola aristha- Saraswathi aristha- 2 teaspoon each with equal quantity of water twice after food

Based on the symptoms you’re describing, Ayurveda might suggest an imbalance in Vata dosha, particularly due to increased mental stress or irregular lifestyle patterns. This could lead to issues with the nervous system, which often manifest as sensations or tightness in the head region. Ayurveda emphasizes harmonizing the body through diet, lifestyle modifications, and specific treatments to address such imbalances

Consider including grounding and nourishing practices in your daily routine. First, evaluate your diet. Opt for warm, cooked meals rich in ghee and oils to pacify Vata, avoiding cold, dry, or processed foods. Including herbs like Ashwagandha or Brahmi can also be beneficial; they are said to support the nervous system, although it’s wise to consult a practitioner about exact dosage. Engage in regular self-abhyanga (oil massage), particularly with sesame oil, focusing on head and feet, to calm your nervous system. Warm oil gently rubbed on the scalp might provide relief from unusual sensations you experience.

Practicing regular meditation or pranayama can help in achieving mental stability, supporting Vata balance. Try Anulom Vilom (alternate nostril breathing) or Shavasana (corpse pose) which may calm both mind and body. Set a fixed routine for sleep, ensuring you retire at a similar time daily to improve overall restfulness and vitality

Remember, if your symptoms persist or worsen, it is essential to consult a healthcare professional. Emphasizing routine and consistency in food, medication, and activities can greatly assist you in managing these disturbances, but medical advice should always be prioritized when required. Taking the right steps towards holistic healing can sometimes make significant difference.

Based on the symptoms you’ve described—crawling sensation, pressure, and tightness in the head, along with a shaking sensation in the right ear and severe sleep disturbances—it’s understandable that you are looking for answers. The fact that your MRI is normal is a good sign, as it rules out some of the most serious structural problems.

In the context of Ayurveda, your symptoms would be analyzed through the lens of the three doshas: Vata, Pitta, and Kapha. The symptoms you describe, especially the crawling sensation, pressure, shaking, and severe sleep disturbance, are highly indicative of a significant Vata dosha imbalance.

The Ayurvedic Perspective Vata Dosha Imbalance: Vata governs all movement in the body, including nerve impulses, circulation, and thought processes. When Vata is aggravated, it can lead to erratic, nervous, and dry qualities. The crawling sensation, shaking ear, and disturbed sleep are classic signs of aggravated Vata in the nervous system. The pressure and tightness in the head are often described as “Vataja Shirashoola” or a Vata-type headache, which can be triggered by stress, anxiety, irregular routines, and lack of sleep.

Pitta and Kapha: While Vata is likely the primary issue, there could be involvement of other doshas. Pitta (fire and water) imbalance might contribute to the “push” sensation and could be exacerbated by mental stress or overthinking. Kapha (earth and water) imbalance, though less likely to be the main culprit for these specific symptoms, can lead to a feeling of heaviness or dullness, but your symptoms sound more active and nervous.

Potential Root Causes from an Ayurvedic Viewpoint According to Ayurveda, the root cause of Vata aggravation can often be traced back to lifestyle factors, including:

Stress and Anxiety: Your symptoms, especially the 24-hour disturbance and inability to work, strongly suggest a connection to mental stress. The mind and nervous system are deeply linked.

Lack of Sleep (Nidra Kshyaya): Not sleeping for 24 hours is a major cause and symptom of Vata imbalance. It creates a vicious cycle where Vata aggravation prevents sleep, and the lack of sleep further aggravates Vata.

Irregular Routine and Diet: A young person’s lifestyle, including irregular eating habits, skipping meals, and a late sleep schedule, can significantly disrupt Vata.

Excessive Mental and Physical Exertion: Working too much, thinking too much, and not giving your body and mind enough rest can deplete the nervous system’s energy.

Ayurvedic Recommendation

Nidana Parivarjana (Elimination of Cause): The first and most crucial step is to address the lifestyle factors that are causing the imbalance.

Establish a routine: Go to bed and wake up at the same time every day.

Manage stress: This is paramount. Incorporate practices like meditation, deep breathing exercises (Pranayama), and gentle yoga to calm the nervous system.

Eat warm, nourishing foods: Vata is cold and dry, so a diet of warm, cooked, and slightly oily foods like soups, stews, and porridges is recommended. Avoid cold, dry, and raw foods.

Limit stimulants: Reduce or eliminate caffeine, nicotine, and processed foods.

Panchakarma (Detoxification and Rejuvenation): A qualified practitioner may recommend specific therapies to balance Vata.

Shirodhara: This is a key therapy for Vata in the head and nervous system. It involves a continuous, gentle stream of warm medicated oil poured over the forehead (Ajna Chakra). It is profoundly calming for the mind and nerves and is highly effective for insomnia, stress, and anxiety.

Abhyanga (Oil Massage): Daily self-massage with warm sesame or Mahanarayana oil can help ground Vata, soothe the nervous system, and improve sleep.

Nasya: Administering medicated oils or ghee into the nostrils is a powerful therapy to treat head and neck disorders, including those affecting the senses and the brain.

Karnapoorana (Ear Oiling): Instilling warm medicated oil into the ears can be beneficial for Vata-related ear symptoms like the shaking sensation.

Conclusion A normal MRI is excellent news, as it means the problem is functional rather than structural. In Ayurveda, this points towards an imbalance in the doshas, specifically Vata, which can be corrected with a holistic approach. Do not self-medicate or attempt complex therapies without professional guidance.

Treatment 1) Tab shirashuladi vajra rasa- 2 tab after food 3 times

2) tab manasamrita rasa- 1 tab after food with ghee 2 times

3) ashwagnadharishta+ sarasvatarishta -20 ml after food with water

Based on your description, it seems you might be experiencing a Vata imbalance affecting the nervous system, which is common in Ayurveda identified through symptoms like sensation of crawling, pressure, and tightness. The imbalance in Vata, which governs movement and communication in the body, could be contributing to these symptoms.

Start by focusing on calming Vata. Regularly oiling with warm sesame oil on your scalp and body can be beneficial. Massage gently, especially on the areas where you feel tension, for about 15 to 20 minutes before taking a warm bath or shower. This helps soothe the nerves and improve circulation, addressing both the physical and energetic tensions.

Ensure your diet is warm, nourishing, and grounding. Incorporate cooked vegetables, whole grains, and healthy fats like ghee. Avoid cold, dry, and raw foods, as they can aggravate Vata.

Consider practicing Pranayama (breathing exercises) like Nadi Shodhana (alternate nostril breathing) daily to balance the energy channels or nadis and restore mental calm. Try practicing it for 5-10 minutes in the morning and again in the evening.

Regarding herbal support, Ashwagandha is often used to support the nervous system and manage stress. You can take it as a powder mixed with warm milk before bedtime to improve sleep quality.

If your symptoms persist or worsen, visit a healthcare specialist who understands neurology to rule out any underlying conditions. Urgency in seeking medical care becomes essential if new or severe symptoms like sudden headaches, confusion, or coordination issues appear. Remember that Ayurveda complements but does not replace, professional medical advice.

HELLO JANEERA,

You have had symptoms for 5 years -crawling sensation on the right side of the head (like ants walking) -tightness, pressure behind the head -ear shaking or strange nerve feeling -continuous disturbance- even at night, disturbing sleep -MRI and scans are normal

In modern medicine, when brain scans are normal but such symptoms persist, it can be related to -nerve irritability/neuropathy -chronic migraine or tension type headache -cervical nerve issues -functional neurological disorder (symptoms without structural disease )

In Ayurveda, this is mainly due to -vata imbalance - irregular movement, crawling, restlessness, pain -Pitta aggravation= headache, burning, tightness, insomnia -Long term imbalance affecting Majja dhatu (nervous system tissue)

TREATMENT GOALS -calm vata and Pitta dosha= reduce crawling sensation, tightness, and ear issues -Nourish majja dhatu = strengthen nervous system -Improve sleep and reduce restlessness -Detox and rejuvinate through rasayana therapy -promote mental calmness through diet, yoga and lifestyle

INTERNAL MEDICATIONS

1) BRAHMI GHRITA= 1 tsp with warm milk in morning for 3 mnths =improves memory, calms nerves, balances vata pitta

2) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night for 3 months =strengthens nerves, reduces anxiety and insomnia

3) SARAWATARISHTA= 15ml with equal water after meals twice daily for 3 months =supports mind, nerves, concentration, reduce stress

4) TAGARADI CHURNA= 2gm at bedtime with warm water =promotes sound sleep, reduces head restlessness

EXTERNAL THERAPIES

1) NASYA KARMA= 2 drops of Shad bindu taila in each nostril in morning = clears head channels, improves nerve supply to head and ear -21 days then break repeat as needed

2) OIL MASSAGE= with Mahanarayan taila followed by warm bath daily =reduce nerve irritation, calms body and mind

LIFESTYLE CHANGES -sleep early, wake early, avoid late nights -keep a regular routine; irregular habits aggravate vata -avoid loud noise excessive mobile/computer use, mental strain -warm oil head massage coconut oil before bath -foot massage with warm ghee before sleep-> improves sleep and calms vata

PRANAYAM -Nadi sodhana= balance vata -Bhramari= calms nerves, helps headache

ASANAS -balasana -shavasana -setu bandhasana -viparita karani

MEDITATION -10-15 min guided relaxation daily

DO EAT -warm, freshly cooked meals -cow’s ghee, milk with turmeric or nutmeg - rice, wheat, moong dal, root vegetables -soaked almonds, walnuts -herbal teas-brahmi, jatamansi, chamomile

AVOID -dry, stale, packaged foods -cold drinks, ice, raw salads at night -spicy, very sour, fermented foods -excess coffee, tea, alcohol , smoking

SIMPLE HOME REMEDIES -warm ghee in nose 2 drops at bedtime= calms head nerves -Nutmeg paste with milk on forehead at night- promotes sleep -Brahmi tea- reduces stress and crawling sensation -cumin + coriander + fennel tea- balances pitta helps headache

-Your problem is long-standing, functional, and nerve related rather than structural (since scan are normal) -Ayurveda looks at it as a vata-pitta imbalance affecting head and nerves -since this is chronic expect 3-6 months of consistent ayurvedic management for improvement

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA