Hello Savan Start with Tablet Liv-52 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Pancreas takes longer time to heal, You will have to follow strict diet Avoid spicy fried foods, processed fatty fast sugary foods. Your diet should be bland and soft easily digestible., consisting of soup, dal , khichdi, all liquid to semi solid.
Ayurvedic Support (Alongside ERT) These remedies are safe, non-prescription, and can be taken with modern medicine: 🔹 Pahar’s PR-Zyme Tablets - Benefits: Supports digestion, reduces oily stool, improves nutrient absorption - Ingredients: Amla, Haritaki, Bahera, Ajwain, Sunth, Dhania - Dose: 1 tablet twice daily after meals 🔹 Chitrakadi Vati - Benefits: Rekindles Agni, reduces Ama, supports long-term digestive strength - Dose: 1–2 tablets before meals with warm water 🔹 Shatavari Churna - Benefits: Rebuilds Rasa Dhatu, supports weight gain and hormonal balance - Dose: 1 tsp with warm milk at bedtime 🔹 Ashwagandha Churna - Benefits: Strengthens muscles, reduces fatigue, supports adrenal health - Dose: 500 mg twice daily with ghee or milk
🥣 Diet & Lifestyle Tips ✅ DOs - Warm, oily, and easy-to-digest meals: Khichdi, rice porridge, moong dal, ghee - Spices: Cumin, fennel, coriander, ginger (mildly used) - Small, frequent meals: Every 3–4 hours - Hydration: Warm water with a pinch of rock salt and sugar (natural electrolyte) - Daily Abhyanga: Oil massage with Bala Taila to strengthen tissues 🚫 DON’Ts - ❌ Raw salads, cold foods, or fermented items - ❌ Overeating or skipping meals - ❌ Excess caffeine or processed snacks
Chronic pancreatitis causes weak digestion. Oil is tools, weight loss and weakness due to low pancreatic enzyme secretion which is by your doctor. Advised enzyme replacement lifelong According to Ayurveda, this is due to poor absorption and dhatu kshaya The goal is to keep Agni stable support the pancreas and nourish the tissues I advise, light warm, freshly cooked meals Avoid fried and spicy food takes small, frequent meals and warm water throughout the day You can start Chitrakadi vati 1-0-1 Arogyavardini vati 1-0-1 Drink buttermilk with roasted cumin powder along with pinch of rock salt Ashwagandha churna 0-0-1/2 tsp with warm milk Continue your enzyme therapy alongside this for better results
1) Mahagandhaka vati-500mg before food with takra 3 times
2) Kapitthashthaka churna-3gm Bhunimbadi kshara-1 gm Panchamrita parpati-250mg - before food with takra 3 times
3) Takrarishtha-20ml Kutajarishtha-20ml -after food with water 3 times
The symptoms you’re describing – weight loss, weakness, and oily stools – are common indicators of exocrine pancreatic insufficiency (EPI). EPI occurs when your pancreas doesn’t produce enough enzymes to break down food for proper digestion. While enzyme replacement therapy is a primary treatment in modern medicine, Ayurveda can offer complementary approaches to achieving better digestive health and overall balance.
In Ayurveda, the focus on enhancing agni, or digestive fire, is fundamental. You might consider incorporating ginger (adrak) into your diet, as it naturally aids digestion and can be consumed as a tea or added to meals. Simply slice a piece of ginger, boil it in water, and drink this decoction before meals. Ginger can enhance appetite and promote enzyme production from the pancreas.
Dietary adjustments are also crucial. It’s beneficial to focus on foods that are easy to digest – like khichdi made with rice and mung dal, which soothes the digestive tract. Avoid heavy, rich, and excessively oily foods that may burden the digestion process. Cooking with spices like cumin (jeera) and coriander (dhania) can further aid in digestion.
Routine and daily practice of yoga and pranayama can strengthen digestive health and the body’s overall resilience. Poses like Bhujangasana (Cobra pose) and regular deep breathing exercises support digestive organs by improving circulation and function.
However, it’s important not to stop your enzyme therapy without professional guidance. Ayurvedic treatment should support, rather than replace, conventional treatments unless advised by a healthcare professional. Consulting with a qualified Ayurveda practitioner, who can assess your individual constitution (prakriti) and imbalances (vikriti), could provide personalized insights and adjustments to your regimen.
Focus on holistic practices: chew your food thoroughly, eat in a stress-free environment, and ensure meals are taken at regular times. Day-to-day consistency will gradually build better digestion and vitality. If at any point, symptoms worsen or persist, additional medical guidance would be necessary. Balancing both traditional and modern interventions can enhance your health journey.
HELLO SAVAN
You have Exocrine pancreatic insufficiency (EPI) due to chronic pancreatitis. Let me explain
The pancreas has two main jobs 1) Making hormones like insulin (for sugar control) 2) Making digestive enzymes (lipase, amylase, protease) that help digest fats, proteins, and carbohydrates
In chronic pancreatitis, the pancreas is damaged overtime. scar tissue forms and enzyme production drops When you dont get enough enzymes, food is not digested properly-> malabsorption-> you see -oily/fatty stools (steatorrhea) -weight loss -weakness and fatigue -possible vitamin deficiencies (A,D,E,K,B12)
Modern medicine: Pancreatic enzyme replacement therapy (PERT) helps digest food. It’s usually lifelong because the pancreas cannot recover completely
IN AYURVEDA -The condition is considered a kapha-pitta imbalance with weak digestive fire -symptoms like oily stools, weight loss and weakness related to Ama (toxins) accumulation and poor digestion and absorption -Goal is to restore digestive fire, remove ama, support the pancreas, improve digestion and immunity
INTERNAL MEDICATIONS
1) TRIPHALA CHURNA= 1 tsp with warm water at bedtime =gentle bowel cleansers, detox, improves digestion
2) KUTKI CHURNA DECOCTION = 1 tsp boiled in 150 ml water twice daily =liver and pancreatic support, reduces inflammation
3) GUDUCHI GHAN VATI= 2 tabs twice daily after meals =improves immunity, reduces inflammation
4) AMLA POWDER/JUICE= 1 tsp powder with water or 20 ml juice twice daily =antioxidant, digestion support
5) HARITAKI CHURNA= 1 tsp at night with warm water =suports elimination, gentle digestive stimulant
DIGESTIVE SPICES= jeera, saunf, ajwain = add in cooking or as warm tea - it enhances digestion
LIFESTYLE CHANGES -eat small, frequent meals- avoid long gaps -avoid heavy, oily, fried, cold or raw foods -avoid alcohol, and smoking -gentle exercise= walking, yoga, light stretching -manage stress=meditation, pranayam, mindfullness
YOGA ASANAS -pawanmktasana -bhujangasana -vajrasana -ardha matsyendrasana
PRANAYAM -Anulom vilom= reduce stress, improves circulation -Bhramari= calming, reduces inflammation -avoid vigorous pranayam that strains abdomen if pancreas is inflamed
DIET -cooked, warm, easy-to-digest foods= khichdi, dal, soft rice, soups -Protiens = moong dal, mung bean soup, tofu, chicken/fish -Fats= use ghee in moderation; avoid deep fried oils -Spices= cumin, coriander, fennel, turmeric, ginger -Fruits/vegetables= cooked vegetables, ripe fruits, avoid raw or very fibrous foods -Hydration= warm water, herbal teas (ginger, fennel)
AVOID -heavy,fried, oily foods, processed foods , excessive dairy, alcohol, and very cold/raw foods
HOME REMEDIES -warm jeera-feel tea after meals for digestion -Ghee with warm milk can support digestion and nourishment- 1 tsp ghee -Amla juice or powder with honey for immunity
-EPI is manageable but usually lifelong. Modern enzyme therapy cannot be stopped without risk -Ayurveda is supportive : improves digestion, nutrient absorption, immunity, and overall strength
KEY PILLARS -warm, cooked, easily digestible foods -digestive spices and supportive herbs -lifestyle modifications (stress management, regular meals, gentle exercise) -Yoga and pranayama to reduce stress and improve digestion
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
Kindly go for personal consultation at nearby Ayurvedic practitioner so that they can examine and see reports or suggest reports for personalised treatment without examination treatment is not much helpful
