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General Medicine
प्रश्न #33172
59 दिनों पहले
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Hypertension in allopathy and ayurveda - #33172

Suganthi

Hello doctor I m 34 yrs old women I m taking amylodopine 5m in morning and sarpagandha (500mg) and ashwagandha (500mg) in night. Does these medicines cause any interaction effect ? Is it okay to continue to like this? Does taking sarpagandha taking long term cause depression? Please advice me on this as allopathy doctor are unaware about this topic and help me to do needful.

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Dr. Manoj M Jagtap
I am running Swasthayu Ayurved Clinic since 18 years now—yeah, that long, tho honestly doesn’t always feel like it. Started this journey with just one goal in mind: to give people a space where Ayurved actually *works* in real life, not just on paper. Over time, that turned into a full-fledged clinic with Panchkarma therapies, long-term patient care, and a lot of learning along the way (some of it the hard way, not gonna lie). My main focus is classical Ayurved & Panchkarma—like, not diluted or half-done versions, but deep, rooted stuff based on actual *shastra*. I’ve treated people for all sorts of chronic and lifestyle issues—joint pain, hormonal problems, skin troubles, digestive mess, stress burnout kind of things... things that don’t just get fixed with pills. Most cases I see are layered. And I mean emotionally, physically, even socially tangled. That's why Panchkarma works well—it’s not just detox or relaxation therapy like ppl think, it’s system reset. But you need to *understand* prakruti, agni, doshas first. Otherwise it doesn’t hold. Clinic’s not a fancy place with screens everywhere, but we make time for real conversations. I do all consultations myself. Some come just to ask doubts, others come after trying 4–5 other places already. Both are welcome. And if someone’s expecting a quick fix, I usually tell them upfront—it’ll take time. Natural healing’s not a shortcut. But ya, once they start feeling even small shifts, they stick. Being the director all these years means dealing with admin too (which I honestly don’t love, but hey it comes with it). Still, patient care always stays at the center. That part never gets boring. Not every day’s perfect. Some treatments don’t go as planned, sometimes people drop off in between, or I doubt myself if the line of treatment was right. But then, seeing long-term patients bounce back after months—that’s something I can’t really explain. It makes the whole thing feel worth it, y'know? Swasthayu’s been my life’s work in a way. Ayurved and Panchkarma aren't just things I practice—they're how I understand health itself.
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Hello, taking both medicines does not have any known interactions but there are long term side effects of allopathic medicines. Sarpagandha and Ashwagandha are commonly used medicines in Hypertension but as ayurved perspective diagnosis and treatment is important. Ayurved does not work symptomatically. Finding causes, avoiding them and having regular panchkarma also helps in treating Hypertension. In some cases it is seen that after ayurvedic treatment both allopathic and ayurvedic medicines are stopped and blood pressure is in control.

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Hello Can continue Amlodipine in morning Also sarpagandha also Ashwagandha are recommended medicine for hypertension. Sarpagandha if it suits you and not experienced any problems you can continue but don’t increase the dosage beyond 500mg. You can add hypertension medicine Rasagandh 1-0-1, prasham 1-0-1 , these has both sarpagandha and ashwagandha along with other hypertension reducing medicine. Later as your blood pressure starts reducing you can gradually tapper off with Amlodipine but under doctor’s advice. Lessen intake of salt in your diet Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice. If taking different systems of medicine, it’s advisable to keep gap of 30 to 45 minutes between 2 different systems of medicine.

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
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Combining amlodipine with sarpagandha is potentially dangerous due to the risk of severely low blood pressure and a slow heart rate. Long-term use of sarpagandha is also linked to depression.

While ashwagandha may also lower blood pressure, the risk of a significant interaction with amlodipine is lower than with sarpagandha.

Recommendations:

Discontinue sarpagandha immediately.

Consult your allopathic doctor

Be transparent about all medications and supplements you are taking.

Monitor your blood pressure closely.

No, using Amlodipine, Sarpagandha, and Ashwagandha together is not recommended and can be dangerous.

Here’s why:

Amlodipine is a powerful allopathic medication specifically designed to lower blood pressure. It is a calcium channel blocker.

Sarpagandha (Rauwolfia serpentina) is a potent Ayurvedic herb that also has strong blood pressure-lowering effects due to its active compound, reserpine.

Ashwagandha also has mild blood pressure-lowering properties.

Taking multiple substances that lower blood pressure at the same time can lead to a dangerous and severe drop in blood pressure (hypotension). This can cause:

Dizziness and lightheadedness

Fainting or loss of consciousness

Blurred vision

Fatigue

In severe cases, it can lead to shock and be life-threatening.

Furthermore, long-term use of Sarpagandha is a known cause of depression, which is a serious side effect.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Does not cause any interaction but keep atleast a gap of 1 hour between these two medicines As you are taking almlodepine at morning and sarpagandha at night it’s totally fine no need to worry

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Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
59 दिनों पहले
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HELLO SUGANTHI JI, These medicines do not interact with each other when taken with atleast 1 hour gap. Prolonged use of sarpgandha may cause depresssion in some indivisuals,THEREFORE IT IS ADVISED THAT- AYURVEDIC MEDICINES SHOULD BE TAKEN AFTER CONSULTING AN AYURVEDIC DOCTOR ONLY. Take care Regards, DR. ANUPRIYA

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
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Don’t worry take tab ht kot 1tab bd or lipomap 1tab bd enough

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Dear SUGANTHI I am glad you reach out to clarify this because it is very important to make sure your medicines and herbs are working safely together Amlodipine is a calcium channel blocker commonly used to control high blood pressure Sarpaghandha is a strong natural antihypertensive that calms the nervous system and dialects blood vessels while Ashwagandha works as an adaptation, helping manage stress and gently supporting energy and hormonal balance Taking amlodipine together with sarpagandha is generally considered safe. If your blood pressure is monitored regularly and doesn’t not drop too low, both lawyer blood pressure, so there is a possibility of extra lowering if the combination is too strong for your body. If you check your BP regularly and if it stays in the normal range without symptoms like dizziness, fainting, or extreme fatigue or dizziness you can continue this combination, but keep monitoring it

Regarding long-term use sarpagandha can sometimes leads to excessive calmness, lethargy or low mood used continuously for many months in higher doses. Traditionally, it is combined with other supportive herbs to prevent this effect. If you’re not feeling emotionally sad or overly sleepy since starting it that may be a sign to lower the dose or take. It under supervision in a balanced formulation

Ashwagandha is generally safe long-term and does not have harmful interactions with amlodipine In fact, it can be beneficial by reducing stress related BP spikes, and improving your energy levels

The best approach now used to track your BP daily at the same time and also observe how you feel during the day. Note any tiredness, dizziness or emotional changes. If your BP is stable, you can continue these medicine. If your BP is stable or lower then it is better to lower the dose of sarpagandha

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Dr. Yash batra
I am someone who’s always been drawn to the deeper side of healing—not just treating the disease but seeing the whole person behind it. That’s what led me into Ayurvedic medicine, and over the years, I’ve stayed rooted in its classical principles while also adapting modern clinical insights where they make sense. It’s not about choosing one or the other. Honestly, it’s more about finding a balance that actually helps real people. Sometimes it’s messy, sometimes surprising. But it works. I’ve been actively working in patient care and diagnosis for a while now—long enough to have seen all sorts of conditions, both chronic and short-term, mild and a bit scary. Each case teaches something new. I manage everything from gut issues to hormonal imbalances, joint problems, respiratory stuff... and yeah, those lifestyle disorders that sneak up on folks like blood pressure, diabetes and all that. Most people come in with one thing, but it’s usually connected to a bunch of other stuff they didn’t even realize. That’s where holistic care really matters. Preventive healthcare is also a big part of what I do—probably more than some expect. It’s not just about herbs or medicine, but guiding people through sleep routines, food habits, emotional patterns too (though that part’s tricky). Sometimes people expect quick fixes, but I’ve found that explaining things in simple words, giving them tools to take charge of their own health, that’s where real change happens. I do that through health counseling, natural therapies, detox protocols... and plain honest talk. There’s no single “correct” formula I use, but I try to stay grounded in Ayurvedic principles—prakriti, agni, dosha balance—and blend them with a clinical perspective when needed. I’m still learning, by the way. Medicine isn’t a finish line. Every patient kinda resets the clock. And yes, sometimes I doubt if I’m doing enough, but then someone comes back after months and says something changed for them. That’s when it clicks. If you’re looking for someone who’ll throw a textbook at you, I’m not that. But if you want someone who listens, asks too many questions maybe, and looks at your health like it actually means something—then maybe we’d work well together.
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Hello suganthi Amlodipine , sarpagandha and ashwagandha do not show any interaction with each other u can take all these medicines together but u should take a time gap between all these medicine and prolong use of ayurvedic medicine for a long time without prescribed by ayurvedic doctor can give negative effect too as it become satmya to the body aco to ayurveda so u should discuss your comlete case with a doctor and after that take medicine acordingly. Dr. Yash batra BAMS (Ayu. Physician)

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Hello Suganthi ji, I can understand your concern your your hypertension but dont worry we are here to help you out😊

✅ 1. About Your Current Medicines

Amlodipine 5 mg (morning) - a calcium channel blocker that lowers blood pressure by relaxing blood vessels.

Sarpagandha (Rauwolfia serpentina, 500 mg at night) → classical Ayurvedic herb, also historically used in modern medicine (reserpine extract) for high BP.

Ashwagandha (500 mg at night) - adaptogen, reduces stress, mild BP balancing effect, supports sleep.

✅ 2. Possible Interactions

overall, the combination is not dangerous, but BP should be regularly monitored to ensure it doesn’t fall too low.

✅ABOUT LONG TERM ISE OF SARPAGANDHA Works well in resistant hypertension, calms nervous system, reduces insomnia.

Long-term high-dose use may cause low mood, depression, nasal congestion, excessive sleepiness, gastric irritation in some patients.

So yes – long-term, unmonitored, high-dose use may contribute to depression in sensitive individuals.

✅ADVICE TO YOU

1. Continue amlodipine as prescribed – do not stop suddenly. 2. Sarpagandha – If your BP is stable and not very high, you can discuss with your Ayurvedic doctor about reducing the dose or taking a combination formulation (like Sarpagandhadi Vati) instead of plain high-dose powder. 3. Ashwagandha – safe to continue, especially if you feel stressed or anxious. 4. Monitor BP at least 3–4 times a week and keep a record.

Your combination is generally safe, but keep monitoring BP. Long-term high-dose Sarpagandha can cause low mood, so better to take it in balanced Ayurvedic formulations under guidance.

With a proper diet and lifestyle, your dependence on medicines may reduce gradually.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

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Hi suganthis this is Dr vinayak as conscidering your problem no need to worry maa just conferm that just by taking those medicines your BP is under control then no need to worry you can cont the same medicine regularly check the bp and gradully reduce the dosage of medicine by regular followup …

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Hii Suganthi Its totally fine to take them at different times. It will not cause any harm.So, don’t worry and feel free to ask any other doubt.

Warn Regards Dr.Anjali Sehrawat

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HELLO SUGANTHI,

-Blood pressure is the force of blood pushing against our artery walls -Normal= 120/80 mmHg -Hypertension= when. readings stay > 140/90 mmHg -Long term high Bp can strain your heart, kidneys, eyes, and brain-> risk of stroke, heart attack, kidney damage, vision problems

WHY IT HAPPENS? IN AYURVEDA= imbalance of vata (irregular flow), pitta (heat, stress), and rakta (blood)

IN ALLOPATHY= due to genetics, stress, diet, inactivity, obesity, hormonal imbalance, kidney disease etc

TREATMENT GOALS -keep Bp under control (ideally below 130-140/80-90 mmHg) -Prevent complications= stroke , heart disease, kidney problems -Improve quality of life with energy, sleep , calmness -Avoid medicine side effects by balancing Allopathy + Ayurvedic carefully

INTERNAL MEDICATIONS

1) ARJUNA CAPSULES= 500mg cap twice daily after meals for long term 3-6 months =strengthens heart muscles, regulates bp, reduces cholestrol

2) JATAMANSI CAPSULES= 500mg twice daily after meals =calming effect, helps with stress, insomnia, prevents depression (safer than long term Sarpagandha)

3) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night =adaptogen, reduces stress hormones, balances vata, improves energy and sleep

4) SARPAGANDHA VATI= 1 tab at night for short term =strong antihypertensive but not for long term daily use

5) BRAHMI VATI= 500mg twice daily =imroves memory calms stress, supports heart

EXTERNAL THERAPIES= AT PANCHAKARMA CENTRA

1) SHIRODHARA (oil dripping on forehead with brahmi taila= reduces stress, LowersBp

2) ABHYANGA (oil massage with sesame oil)= balances vata, improves circulation

3) TAKRADHARA= for stress related hypertension

LIFESTYLE CHANGES -SLEEP= regular 6-8 hrs, avoid late nights -Work life balance= reduce overthinking, take breaks -EXERCISE= brisk walking 30 mins daily yoga 20 mins. Avoid heavy weightlifting -AVOID TRIGGERS= anger, stress, excess talking, excess screen time

YOGA ASANAS -shavasana -vajrasana -sukhasana -ardha matsyendrasana -bhujangasana

PRANAYAM -Nadi sodhana= balances vata-pitta -Bhramari= calms nervus system -Sheetali/sheetkari= cooing, reduces pita

MEDITATION =10-15 mins daily

DIET -Fruits= pomegranate, grapes, watermelon, banana, guava -Vegetables= bottle gourd, ridge gourd, cucumber, spinach, drumstick -Grains= whole wheat, barley, oats, brown rice -Oils= sesame oil, olive oil in moderation -Herbs/spices= garlic , onion, coriander, curry leaves

AVOID -excess salt, fried foods, pickles, bakery products -excess tea/cofffe, alcohol, smoking -canned/processed foods

HOME REMEDIES -Garlic (1-2 cloves raw or boiled daily)- natural BP regulator -Warm water with lemon + honey morning- mild detox, supports heart -Coriander + cumin seed water- boil, cool,drink= balances pitta

INVESTIGATIONS NEEDED -Blood pressure monitoring= at home 2-3 times / week -Blood test= lipid profile, kidney function, fasting sugar

-You are already doing the right thing by combining modern and traditional knowledge- but never self adjust medicines without supervision -Amlodipine is safe long term-> continue unless doctor changes -Sarpagandha = best used short term or occasionally not lifelong -Ashwagandha = safe, good for stress + bp -Focus more on diet, lifestyle, yoga, and supportive ayurvedic medications -Keep checking your Bp and consult both physician and Vaidya regularly for safe integration

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Taking both allopathic and Ayurvedic medications together can sometimes lead to interactions that may not always be immediately apparent. Amlodipine, which you are taking in the morning, is a calcium channel blocker used to manage hypertension, and it is generally considered safe. Sarpagandha (Rauvolfia serpentina) has been used traditionally in Ayurveda for its antihypertensive properties, as it can help in managing blood pressure. However, Sarpagandha contains reserpine, which may contribute to depression as a side effect, especially when used in high doses or long-term, as it can potentially deplete certain neurotransmitters in the brain.

Ashwagandha is generally considered safe and is used in Ayurveda to reduce stress and support overall wellbeing, offering adaptogenic benefits. It’s typically well-tolerated even when combined with other treatments, but its effects can vary from person to person. The combination of Sarpagandha with Amlodipine is not extensively studied, yet the key concern lies more with potential cumulative effects on your blood pressure and mood regulation.

It’s crucial to monitor your blood pressure regularly and observe any changes in mood or symptoms over time. If you suspect adverse reactions, fatigue, lowered mood, or depression, it might be wise to consult an Ayurvedic practitioner who can reconsider your regime.

For continued use of Sarpagandha, doing so under the guidance of an Ayurvedic expert may be wise, ensuring that the potency and dosage are adjusted safely according to individual constitution and current health status. They might suggest alternates or complementary therapies that align with both allopathy and Ayurveda.

In essence, while your current practice is not automatically harmful, vigilance is advised to avoid potential long-term complications. Consider discussing this with a professional familiar with both Ayurvedic and contemporary medical interactions, keeping your health and safety as priorities.

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Combining amlodipine, a calcium channel blocker used to manage hypertension, with Ayurveda herbs like sarpagandha and ashwagandha can generally be done with caution, but consulting with a healthcare professional is essential. Amlodipine helps in reducing blood pressure by relaxing blood vessels, whereas sarpagandha (Rauwolfia serpentina) has traditional uses in Siddha-Ayurveda for lowering blood pressure due to its mild sedative properties.

Long-term use of sarpagandha may potentially cause side effects like depression, as it’s known to have a calming effect on the nervous system. Frequency and dosage need careful determination. It’s critical to monitor your mental health signs if you’re taking it for extended periods.

Ashwagandha, on the other hand, is generally considered adaptogenic — it may help with stress and could complement blood pressure management by supporting overall vitality. While there are no direct known interactions between amlodipine and these herbs, the effects can vary based on individual constitution (prakriti) and how one’s body reacts to the combination.

For safe usage, I’d recommend you consult with a practitioner who understands both allopathy and Ayurveda thoroughly. They might adjust your dosages or suggest alternative herbs. Always inform your allopathy provider about any alternative medicines or supplements you decide to you take to ensure a holistic understanding of your treatment strategy.

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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
557 समीक्षाएँ
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
360 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
288 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
112 समीक्षाएँ
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
31 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
171 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1162 समीक्षाएँ
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
0 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
211 समीक्षाएँ
Dr. Vinayak Kamble
I am about 1 year into my practice journey n honestly that feels both small n big at the same time. When I first started, I wasn’t sure how quickly I could adjust from academic space into real clinical care, but gradually with each patient I learnt something more. My main focus is on pain management—conditions like knee joint pain, sciatica, lumbar back ache, spondylitis, tennis elbow, golfer elbow, frozen shoulder, heel pain etc. I try to combine careful diagnosis with treatments rooted in Ayurveda yet explained in practical way so patients don’t feel lost. Sometimes progress is slow, sometimes quick, but always there is learning in it. During this year I also kept my dedication toward research and evidence-based approach. I worked on presenting ideas and papers in academic forums whenever I got chance, and even managed to publish in journals that value Ayurveda in modern context. That gave me confidence that my small contributions can add to bigger discussions in medical field. In my postgraduate study I had finished Medicine with top score in my batch, which felt rewarding but also left me with responsibility to keep proving that I deserve that position. Honestly, academic achievements are good but real test is when someone walks in pain and goes back with relief, even if just partial at first. Sometimes patients expect instant cure, n that is where I try to keep balance—explaining how pain relief in conditions like frozen shoulder or spondylitis may take staged approach, while also keeping them hopeful. Ayurveda gives a framework but patient trust makes the treatment effective. One year is not a long time but it has been enough to show me the value of consistency, clarity and listening more than talking. My aim is not just treating pain but helping people understand their body better, manage lifestyle triggers, and feel supported in the journey of healing!!
5
85 समीक्षाएँ
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
563 समीक्षाएँ

नवीनतम समीक्षाएँ

Natalie
4 घंटे पहले
Perfect advice! Adding a steam bath to my routine worked wonders. Felt way more relaxed and noticed better oil absorption. Thanks a ton for the tip!
Perfect advice! Adding a steam bath to my routine worked wonders. Felt way more relaxed and noticed better oil absorption. Thanks a ton for the tip!
Isabella
4 घंटे पहले
Great advice, really cleared up my worries! Simple and detailed steps for what I can try, feeling hopeful about managing this now. Thanks a ton!
Great advice, really cleared up my worries! Simple and detailed steps for what I can try, feeling hopeful about managing this now. Thanks a ton!
Thomas
4 घंटे पहले
Thanks so much for the detailed info! Really needed a clear plan & all those diet tips and yoga poses sound manageable. Appreciate it!
Thanks so much for the detailed info! Really needed a clear plan & all those diet tips and yoga poses sound manageable. Appreciate it!
Lily
4 घंटे पहले
This answer was super helpful! Really grateful for the clear guidance with the Ayurveda remedies. Feeling hopeful now. Thanks so much!
This answer was super helpful! Really grateful for the clear guidance with the Ayurveda remedies. Feeling hopeful now. Thanks so much!