Baidyanath Chitrakadi Bati could indeed be helpful for your symptoms. Based on the principles of Siddha-Ayurvedic tradition, your symptoms point towards an imbalance in Agni, or digestive fire, and possibly some aggravation of the Vata dosha due to diet changes. Chitrakadi Bati is known for its potency in stimulating Agni and regulating digestion, as well as balancing Vata and Kapha doshas, which can often contribute to bloating and a heavy feeling after meals.
You can take Chitrakadi Bati just before meals to help enhance digestion. Typically, 1-2 pills twice daily with warm water is recommended, but since individual needs vary, starting with one pill is prudent to gauge how your body responds. If you find it beneficial, you may gradually increase the dose but avoid exceeding the standard recommendations.
However, it’s essential to be cautious, especially if your symptoms have been severe. Persistent or worsening symptoms may indicate underlying issues like ulcers or more significant digestive disturbances requiring immediate medical attention. If symptoms persist, seeing a healthcare professional is advisable.
Aside from this, steer your diet back to something more stable and nourishing—emphasize warm, cooked foods and include spices like cumin and fennel that are gentle on digestion. Avoid cold, raw foods that could further stress your digestive system for now.
Adding ginger tea was a smart move – it can be soothing. Complement Chitrakadi Bati with light exercise or yoga that focuses on digestion to further support your recovery. Remember, balance is key. Always listen to your body and don’t hesitate to seek professional help if things don’t improve.



