how to use kalonji seeds for hair growth - #36441
I am really struggling with my hair lately. Like, I used to have thick, luscious locks, but now it's just thinning out and falling more than I'd like. I read that kalonji seeds could be good for hair growth, but I have no idea how to use kalonji seeds for hair growth. I’m a bit lost with how to start! I tried a few treatments and even some fancy shampoos but didn’t see any results. A friend of mine swears by these black seeds — she goes on about how they transformed her hair. She said using kalonji seeds made such a difference in her hair volume and health. But I'm not sure if I should be making oil from them, just mixing them with something else, or maybe using them in a hair mask? Also, I can't find reliable info on the right ratios or how often to use them. Do I need to grind the seeds or can I do something simpler? Like, adding them to my regular oil? Help! I want to restore my hair to what it used to be. Anyone know how to use kalonji seeds for hair growth effectively? Would love some detailed advice or tips from those who've tried it!
अभी हमारे स्टोर में खरीदें


डॉक्टरों की प्रतिक्रियाएं
To employ kalonji seeds effectively for hair growth, it’s all about understanding their potent capabilities and incorporating them into your routine correctly, Kalonji seeds, known as Nigella sativa in Ayurveda, are rich in essential fatty acids, vitamins, and minerals, which nourish the hair follicles deeply. Here’s a practical guide to get you started:
1. **Kalonji Oil Preparation: Start by making your own kalonji oil at home. You’ll need about 100 grams of kalonji seeds and 250 ml of a base oil like coconut or olive oil. Stick with oil that suits your dosha balance; coconut for cooled Pitta or olive for calming Vata. First, grind the kalonji seeds into a coarse powder without converting it into a paste. Heat the base oil on a low flame and add the kalonji powder. Let it simmer for about 10 minutes, allowing the nutrients from the seeds to infuse into oil. After it cools down, it should be stored in a glass bottle and use regularly. apply it to your scalp and hair once or twice a week.
2. **Direct Application: If you prefer simplicity, infuse the seeds directly into your existing hair oil-, or add a teaspoon of whole seeds to pre-existing oil. However, pounding them slightly can help release the oil within seeds better.
3. **Hair Mask: For a nourishing mask, mix together 2 tablespoons of kalonji oil with half a cup of yogurt. The lactic acid in yogurt", combined with kalonji’s nutrients, aids in deeper penetration of fibers. Apply the mask on to your scalp and leave for 30 minutes, then rinse with lukewarm water and a gentle shampoo. You could do this once a week for a boost in hydration.
4. **Dietary Integration: Consider also including kalonji seeds into your diet. Consuming half a teaspoon of these seeds, either ground or whole, daily with honey or warm water, may potentially enhance overall hair health from inside out by balancing the body’s doshas, particularly strengthening your dhatus.
Be consistent with whatever method you choose, since natural treatments often take time to show visible results. And keep in mind, it’s vital to identify the root cause of your hair thinning. It might also be prudent to consult an Ayurvedic doctor for a full analysis of your prakriti, as imbalanced doshas might be contributing to hair issues too. Check your diet and lifestyle for any other stressors that could be affecting your hair’s health.

100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
