what cause piles - #36936
I am really struggling with this issue that’s been bothering me for a while now. Lately, I’ve been dealing with piles, and I just can’t figure out what cause piles in the first place. I mean, I’ve always thought it was all about diet and whatnot, but I feel like there’s gotta be more to it. About three months ago, I began noticing some discomfort down there—very uncomfortable! I kept thinking it was just a temporary thing, but then the bleeding started. That freaked me out, and I tried to ignore it, but the pain got worse. I googled what causes piles and found so many conflicting opinions online. Some say it’s from not drinking enough water while others say it’s all about straining during bowel movements. Is it really that simple? I try to eat fiber-rich foods and drink water, but honestly, I don't always stick to it. Is there anything else I should be considering? My doctor mentioned stress could be a factor too. Does that really make sense? What cause piles in your experience, and what does this mean for my daily life? I just want to get rid of this once and for all!
अभी हमारे स्टोर में खरीदें


डॉक्टरों की प्रतिक्रियाएं
In Ayurvedic practice, the causes of piles (arshas) can indeed be multifaceted, involving physical, dietary, and lifestyle factors. Often, it’s a matter of an imbalance in the Vata and Pitta doshas. When Vata is aggravated, it can cause constipation, which leads to straining during bowel movements—thus contributing to piles. Pitta imbalance might result in inflammation, burning sensations, and bleeding.
Diet absolutely plays a role, but it’s just one piece of the puzzle. Inadequate intake of dietary fiber leads often to hard stools and increased straining. But it’s not just about fiber—overeating, spicy foods, processed foods, and irregular eating habits can exacerbate the condition. Drinking insufficient water can indeed lead to dehydration, which makes stools harder.
Lack of physical activity may slow digestive process, leading to further complications. Hence, regular exercise can promote better digestion and bowel movements. Stress too, like your doctor mentioned, plays a role. It can disrupt your Agni (digestive fire), leading to inefficient digestion and elimination. Integrating mindful practices like meditation or gentle yoga might reduce stress, and promote regular bowel movements.
Consider your daily routine carefully; try to establish a schedule for meals and sleep. Triphala, an Ayurvedic herbal formulation, is known to aid digestion and can be taken before bed to support bowel regularity. Soak it in hot water overnight and drink it in the morning. Incorporate ghee in your diet which lubricates the alimentary canal, aiding smoother bowel movements. Also, warm sitz bath can relieve discomfort and swelling.
Piles might require more immediate medical intervention if they cause severe bleeding or excessive pain. Consult with a healthcare provider if symptoms persist or worsen. Act early to understand triggers and manage symptoms through a sensible and balanced Ayurvedic approach.

100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
