how to boost testosterone and sperm count - #39095
I am really stressing about my recent health issues. For the past few months, I've noticed that I feel more tired and a bit less motivated. And there’s this worrying problem too. My partner and I are trying to conceive, but I’ve read some things that are kinda freaking me out regarding my testosterone levels. I had a blood test and it showed my testosterone on the lower side. I heard that there are natural ways how to boost testosterone and sperm count, but I don't wanna just guess or try random things. I've kinda changed my diet, and I started going to the gym more, but I can't tell if it's making a difference or not. Honestly, some days I feel like, is this even working? Also, I read that stress might play a big part too, right? Like, how to boost testosterone and sperm count while managing stress? I've also seen some old herbal remedies mentioned like ashwagandha and fenugreek... do they actually help with this? I just want to make sure I'm doing the right things to not only improve my testosterone levels but also really increase my chances for starting a family. Anyone have tips or advice or anything that worked for them? Thanks!
अभी हमारे स्टोर में खरीदें



100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
