Hello Thank you for reaching out and sharing your concern about the vitiligo patches under your arm. I completely understand how emotionally distressing and confusing this condition can be, especially when it involves visible areas of the skin. But don’t worry we are here to help you out 😊
✅ COMMON CAUSATIVE FACTOR
—Irregular and incompatible diet habits (e.g., milk + fish, curd + sour foods) —Excessive consumption of sour, salty, and fermented foods —Suppression of natural urges —Psychological stress, anxiety, and lack of proper sleep —Exposure to toxins or poor liver metabolism
✅ AYURVEDIC PLAN OF TREATMENT
✅ SHODHANA CHIKITSA (Purification Therapy)
Before initiating medicines for pigmentation, body purification is essential to eliminate the root toxins. Under an Ayurvedic physician’s supervision, the following can be done:
Virechana (Therapeutic purgation): To eliminate vitiated Pitta and toxins from the liver and intestines.
Raktamokshana (Bloodletting): If the patch is localized and resistant, this helps purify the blood.
(All procedures should be done only under a qualified Vaidya’s supervision.)
( It is advisable for you to go for SHODHANA , but if it is not feasible you can start with following medication and external care)
✅INTERNAL MEDICATION
1 Bakuchi Capsules 1-0-1 after food ( Stimulates melanocyte activity and helps repigmentation.)
2 Khadirarishta (15–20 ml twice daily after food) (Purifies blood and improves skin complexion.)
3 Manjishthadi Kwath (15–20 ml twice daily): Blood purifier and anti-inflammatory.
4 Pigmento 1-0-1 after food (to reduce white patches)
5 Markava Rasayana 1 tsp at bed time followed by warm water
✅ EXTERNAL CARE
Bakuchi Taila (Psoralea corylifolia oil): Apply over the depigmented area after a patch test and mild sun exposure.
Avalgujadi Taila: Helpful for promoting pigmentation and detoxifying the skin. Sun Exposure - Expose the affected area to gentle morning sunlight (10–15 minutes) after applying oil. Avoid mid-day sunlight to prevent burns.
✅ DIET MODIFICATION ✅Include
Fresh fruits like pomegranate, papaya, black grapes, and amla Green leafy vegetables, moong dal, cow’s ghee Turmeric, black sesame seeds, and Triphala powder for detoxification Cow milk (alone, not mixed with fruits or sour foods)
❌Avoid
Curd, fish, sour fruits (lemon, tamarind) Milk with salty, sour, or citrus items Fermented food, junk food, bakery items, and cold drinks Daytime sleep and late-night waking
✅ LIFESTYLE MODIFICATION
Maintain regular eating and sleeping schedule.
Practice Yoga and Pranayama (Anulom Vilom, Bhramari, Sheetali) to calm the mind.
Avoid stress, anger, and anxiety as they vitiate Pitta and weaken immunity.
Stay hydrated and ensure regular bowel movements to prevent Ama accumulation.
With consistent Ayurvedic care, purification, internal herbal support, and dietary discipline, repigmentation can be observed gradually within 3–6 months depending on depth and chronicity.
Regular follow-ups every 4–6 weeks are advisable for monitoring progress and adjusting treatment.
Wishing you a good health😊
Warm Regards, Dr. Snehal Vidhate



