Don’t worry take tab thyrocare 1tab od , hamsapadikashayam 10ml bd, Kanchanara Guggulu 1tab od, swarnakalpamritham 1tsp with milk enough
For a 13 year old taking Thyronorm 50 mcg please continue exactly as the doctor prescribed and do not adjust or stop it on your own. Ayurvedic support can be added safely to help thyroid balance and overall metabolism give Kanchanar guggulu 250 mg one tablet after breakfast, and one after dinner with warm water Punarnava tablet one tablet after lunch with water This will help improve thyroid gland function, lymphatic flow and reduce mild swelling or sluggishness. Drink warm water throughout the day include foods like Cook, drumstick, leaves bottle, gourd ridge, guard, moong dal Avoid cabbage, cauliflower, soya bakery products, packet, food Give cow ghee daily in meals Outdoor exercise exercises or play to be done daily Get thyroid test every three months to adjust the thyroid dose safely while continuing these ayurvedic support
Hello I understand your concern about your 13-year-old son’s thyroid issue. Thyroid imbalance in children, especially when they have been on medication like Thyronorm (50 mcg) for a long time, needs a delicate and holistic approach. So dont worry we are here to help you out😊
✅AYURVEDIC PLAN OF TREATMENT
✅INTERNAL MEDICATION
1. Kanchanar Guggulu 1 tablet twice daily after food with warm water. (Balances thyroid function, reduces glandular swelling, clears metabolic toxins.)
2. Hamsapadadi kashyam 10ml-0-10ml with equal water after food( helps to stimulate thyroid gland)
⚠️ Note: Do not stop or alter Thyronorm dosage abruptly. L
✅DIET MODIFICATION
✅Include
Warm, freshly cooked meals with light spices like cumin, ajwain, black pepper, ginger. Millets (ragi, bajra, jowar) instead of excess wheat and rice. Green leafy vegetables (except cabbage and spinach in excess). Fruits: papaya, pomegranate, guava, apple. Herbal teas: ginger-tulsi tea, jeera-ajwain water. Use cow ghee moderately for nourishment.
❌Avoid
Cold, refrigerated, or leftover foods. Deep-fried, oily, or very sweet foods (cakes, biscuits, sweets). Goitrogenic foods in excess — cabbage, cauliflower, soya, broccoli. Milk and curd together or curd at night. Excessive screen time or sleeping right after meals.
✅LIFESTYLE AND YOGA
Daily Routine Encourage regular waking time, warm bath, and balanced meals on time. Ensure he gets 7–8 hours of sleep.
✅HONE REMEDIES
1. Jeera–Ajwain–Saunf Water: Boil 1 tsp each in 4 cups water → reduce to 2 cups → sip warm throughout the day. ( Improves metabolism and reduces Kapha.)
2. Morning Honey–Lemon Water: In warm water with a pinch of cinnamon — helps in fat metabolism.
3. 2 Dates and 5 Almonds soaked overnight – for morning nourishment and strength.
4. Warm cow’s milk with turmeric at bedtime – for immunity and glandular balance.
Monitoring and Follow-Up
Continue Thyronorm as prescribed and repeat T3, T4, and TSH tests every 3–4 months.
With consistent Ayurvedic support and proper nutrition, the dependency on higher Thyronorm doses can often reduce over time.
Wishing your son a good health😊
Warm regards, Dr Snehal Vidhate
