HELLO, I recommend the following treatment plan for your condition- TREATMENT- 1.CHANDRAPRABHA VATI -1-0-1 AFTER MEALS 2.MAMEJAVA VATI-1-0-1 AFTER MEALS DIET- .Include fenugreek,bittergourd in your diet. .Avoid sweets, bakery products and sugary drinks. . Eat fruits like jamun, peach,kiwi ,avocado instead of grapes,banana and sweet pulpy fruits.
YOGA- kapalbhati,anulom vilom,bhastrika IMPORTANT TIPS- .Brisk walk 30 min daily in the morning and after dinner. .Practice yoga daily.
REVIEW AFTER 1 MONTH Take care Regards, DR.ANUPRIYA
When fasting sugar stays around 200 and HB A1C is eight. It means your body is still not responding fully to the medicines, even though you are walking and eating carefully. Usually this happens when the liver keeps releasing extra glucose or when there is long-standing inflammation in the gut muscles so the insulin you produce does not work efficiently The aim now is to bring down the fasting sugar, reduce cravings and improve our cells. Use glucose. You can continue the medicines. You are already taking and add Madhunashini vati one tablet twice daily before food to be taken. It should be chewed and then swallowed Take 10 ML of karela juice amd 5 ml of Amla juice daily Soaks methi seeds overnight and at morning on an empty stomach, wet, and then drink the water Have your dinner before 7:30 PM Avoid chapathi at night Use green vegetables and a small portion of dal Avoid gaps between meals Maintain 40 minute walk along with that practice pranayama meditation
Don’t worry take nishamalki 1tab bd, madhumemayog gold 1tab bd,siva gulika 1tab bd enough u ll get results
Dr RC BAMS MS
Hello Thank you for sharing your details. It’s great that you’re already taking Ayurvedic medicines and maintaining a good lifestyle. Your dedication to walking and exercise is commendable. Since your HbA1c is 8%, this indicates moderately uncontrolled diabetes — but with the right Ayurvedic plan and discipline, it can be effectively brought down below 6.5% within 3–4 months.
✅AYURVEDIC PLAN OF TREATMENT
✅INTERNAL MEDICATION
You are already on good classical formulations — Madhumehari Kwatha, Diashaman, and Insulan D. You can enhance your results by:
✅ Add-on Support (with doctor’s guidance)
1 Nisha Amalaki Churna – ½ tsp twice daily before meals with warm water. (Combination of Turmeric & Amla – excellent for reducing HbA1c and improving insulin sensitivity.)
2 Vijaysar Wood – Soak overnight and drink the water next morning (empty stomach).
3 Chandraprabha Vati – 1 tablet twice daily after meals if mild urinary symptoms or fatigue present.
✅DIET MODIFICATION
✅ Include
Millets: Ragi, Jowar, Foxtail, or Kodo millet instead of rice/wheat. Vegetables: Bitter gourd, bottle gourd, drumstick, methi, ridge gourd. Spices: Cinnamon, turmeric, methi seeds, black cumin, garlic. Protein sources: Moong dal, lentils, paneer (in moderation), sprouts. Fruits: Guava, papaya, apple (in small quantity). Herbal drinks: Methi water, cinnamon tea, or amla juice in the morning.
❌ Avoid
Rice, maida, potatoes, banana, mango, grapes, sugar, bakery foods. Tea/coffee with sugar or milk-heavy drinks. Late-night meals and daytime sleeping.
✅ Lifestyle & Yoga Tips
Continue your 40-minute walk, but add pranayama daily: Anulom Vilom – 10 mins Kapalabhati – 5 mins Bhastrika – 2 mins Sleep by 10:00 pm; wake up early before sunrise. Avoid stress and anger — both increase blood glucose through cortisol.
✅ Detox and Panchakarma (Optional)
If feasible, once every 6 months, a gentle detox program helps: Virechana (therapeutic purgation) – to cleanse liver and gut. Udwartana (herbal dry massage) – for reducing Kapha and fat. Basti (medicated enema) – for long-term Vata-Kapha balance.
This should be done under supervision of a qualified Ayurvedic physician.
✅Monitoring & Goal Setting Check fasting and post-meal sugar every 7–10 days. Recheck HbA1c after 3 months of consistent routine. Target fasting <110 mg/dl and post-meal <160 mg/dl.
With consistent Ayurvedic routine, your HbA1c can drop from 8 to 6.5 within 3–4 months.
Stay steady with diet, daily exercise, and herbal support — that’s the real secret to sustainable reversal.
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
