Eye drops, in general, are not formulated to improve eyesight directly, but rather to alleviate symptoms like dryness and irritation. That said, in Siddha-Ayurvedic tradition, there are some remedies and practices that can support eye health and potentially help improve your vision over time. It’s important to emphasize that if there are significant vision changes, visiting an eye specialist is crucial to rule out any serious conditions.
Given your screen time and symptoms of eye strain and dryness, using lubricating eye drops can provide temporary relief. But regarding increasing eyesight, consider the holistic approach of Ayurveda which involves diet, lifestyle, and specific eye exercises.
First, you might want to explore eye tonics. Triphala ghee is traditionally used; you can use a very tiny drop warmed up and applied around the eyes (not in them), which is believed to nourish eye tissues. Regular practice of eye exercises like Palming (cupping your hands over closed eyes) and focusing exercises (changing focus from a near object to a distant one) may also support your eye health.
Furthermore, incorporating vitamin A-rich foods like carrots and leafy greens into your diet is beneficial.
For specific eye medications, Ayurvedic formulations like Netra Bindu can sometimes be recommended for certain types of eye weaknesses, but before using any such formulation, consulting with a trained Ayurvedic physician is advised.
Regarding age, vision can start to change as you enter your 40s due to the natural aging process, but maintaining a balanced lifestyle and eye-friendly habits can slow this progression. Remember, emerging symptoms deserve professional attention and self-care practices should complement, not replace, any medical treatment.
