For managing CKD with a GFR of 48% and creatinine at 1.89, Ayurveda offers support by balancing doshas and enhancing renal function through personalized treatments. It’s crucial to focus on this kidney health while acknowledging the improvement in your autoimmune condition. Let’s dive into some Ayurvedic guideline thingies for CKD:
1. Diet Adjustments: Favor a Chitapitta pacifying diet - include more cooling foods and avoid sour, salty, and spicy items which may aggravate kidney issues. Especially include fresh fruits like pomegranate which are great for Pitta balance, and for help kidneys too. Limit proteins from animal sources as they’re heavy on kidneys, and prefer light and digestible foods.
2. Herbal Support: Use herbs like Punarnava (Boerhavia diffusa) for its diuretic and anti-inflammatory properties. Punarnava is traditionally used to revitalize kidneys. Gokshura (Tribulus terrestris) can help maintain urinary tract health. Always consult a qualified Ayurvedic practitioner before starting any herb, as they may interact with existing medications or health conditions.
3. Lifestyle & Practices: Regular practice of Pranayama and meditation to reduce stress, which can indirectly support kidney function. Stress management can be a game-changer in maintaining overall balance, affecting disease progression.
4. Abhyanga with Oil: Self-massage with warm sesame oil might be beneficial as it improves circulation and aids in detoxification, supporting renal health function.
5. Hydration: Maintain proper fluid intake as per your physician’s advice. Overhydration or dehydration can stress your kidneys further.
6. Re-evaluation & Monitoring: Consistent monitoring of your renal parameters through regular follow-ups with your nephrologist remains vital to closely watch progressing and respond appropriately.
Immediate emergency treatments can’t replace Ayurveda but supporting wellness and balance through Ayurveda can complement conventional treatments. Always consult with your physician before integrating Ayurvedic treatments with your ongoing allopathic care.



