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1000+ सत्यापित डॉक्टरगर्भाशय के प्रोलैप्स और पंचकर्म उपचार पर सलाह चाहिए - #42986
मेरी उम्र 30 साल है और मुझे 2.8 साल बाद 2.5 सेमी का यूट्रिन प्रोलैप्स हो गया है। कभी-कभी ऐसा लगता है जैसे गैस एनस से वेजाइना की तरफ जा रही है। उस समय एनस में एक उभार महसूस होता है, गैस एनस से बाहर नहीं जाती, मुझे उंगली का इस्तेमाल करना पड़ता है। हल्का केगल करने पर मुझे सर्विक्स में हल्की सनसनी महसूस होती है, ज्यादा करने पर सनसनी बढ़ जाती है। लेकिन पेशाब करते समय मैं सर्विक्स और वेजाइना को छू सकती हूं लेकिन सर्विक्स को देख नहीं सकती। खड़े होने पर यह वेजाइनल ओपनिंग के पास होता है। मुझे किस स्टेज पर पंचकर्म और बस्ती लेना चाहिए? सब कहते हैं कि यह सामान्य है, लेकिन मुझे यह महसूस होता है। मैंने एमआरआई पेल्विक फ्लोर कॉन्ट्रास्ट लिया, जिसमें प्रोलैप्स के कोई लक्षण नहीं दिखे, अल्ट्रासाउंड में भी प्रोलैप्स के लक्षण नहीं हैं।
डॉक्टरों की प्रतिक्रियाएं
Your symptoms clearly shows that you are having pelvic floor exercises with mild to moderate uterine descent When the cervix comes close to the vaginal opening on standing and you can touch it easily during urination or straining it means the support structures are loosened This usually seen in stage 2 prolapse not severe though The sensation of gas moving towards the vagina the bulge in the anus when gas is trapped and the need to use a finger to release the gas show that the posterior wall is also weak which can cause rectocele type of symptoms That is why you feel air getting trapped and shifting in strange ways It is not actual gas passing through the vagina, it’s the pressure created because the tissues are loosened and unable to hold the normal direction of movement The fact that slight level movement creates a sensation in the cervix also means the pelvic hammock is not fully holding the organ in place
You are absolutely right to trust your instincts, these things do not fix on their own and ignoring them can make the proplapse even worsen as the years paw by But at your age and with your current stage this is still reversible with the right approach Do not jump either to panchakarma right now because intense cleaning may further loose the tissues Matra basti with Bala oil is effective in your case Do gentle pelvic floor tightening exercises , forceful kegle can increase pressure and push the uterus further down Make sure you do not have constipation and do not strain while passing stools Avoid long standing long sitting lifting jumping or sudden bending Meanwhile start in Kanchanar guggulu 1-0-1 Strirasayana vati 1-0-1
Pushyanuga churna 1/4 th tsp with water Dashamoola aristha 20 ml with equal amount of water after meals
In cases like yours where there’s uterine prolapse and associated symptoms, it’s essential to understand the specific condition, stage, and individual constitution before recommending treatments like Panchakarma or Basti. From your description, you are experiencing a mild uterine prolapse, and conservative measures should be prioritized at the start. Panchakarma is a comprehensive cleansing therapy in Ayurveda that can be beneficial, but is recommended typically when lifestyle changes and other interventions don’t suffice.
Understanding your dosha balance is crucial, as prolapse might be aggravated by vata imbalances. Here are some tailored suggestions you might find helpful:
1. Dietary Adjustments: Focus on a vata-pacifying diet, which includes warm, moist, and easily digestible foods. Incorporate whole grains such as rice and barley. Reduce intake of cold, raw foods and opt for cooked, seasoned meals. Ginger and cumin can be very supportive to enhance digestion.
2. Lifestyle Practices: Regularly engage in gentle pelvic floor exercises. It’s known that Kegel exercises, performed correctly, strengthen the muscles of the pelvic floor, providing better support for the uterus and other organs. Be cautious not to overexert; slow progress is key.
3. Herbal Support: Consult an Ayurvedic practitioner for specific herbal combinations. Triphala is often suggested for its gentle colon support, while Ashwagandha helps in strengthening the body’s tissues.
4. Therapeutics like Basti: Basti can be beneficial, as it helps in balancing vata dosha predominantly. Ksheerabala oil is often used in types of basti to provide nourishment and strength.
5. Seek Professional Guidance: It’s critical to undergo treatments like Panchakarma under skilled supervision to ensure they’re tailored to your individual needs and current health status.
Monitor your symptoms closely, and if there is any increase in prolapse or related symptoms, it is advised to consult a gynecologist to assess the prolapse stage accurately and to rule out any urgent medical intervention. Prioritize your overall well-being while exploring Ayurvedic treatments alongside conventional advice.
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