Hello I can totally relate to your point. Carrying on with gastritis and wheezing in addition to disc-related chronic back pain is definitely a tough challenge, but don’t be anxious as we will support you all the way 😊
YOUR CONCERN
Gastritis (already taking Hingwastak, Talisadi, Triphala) Wheezing, caused by dust/allergens Low back pain for about 1 year, radiating to the lower side MRI shows disc bulge at L5–S1, L3–L4 Physiotherapy gives you partial relief
AYURVEDIC UNDERSTANDING
The disc bulge may mean Katigata Vata / Asthi-Majja Kshaya. Gastritis is a sign of Pitta + Vata aggravation with weak Agni. Wheezing indicates Vata-Kapha involvement in Pranavaha Srotas.
Ayurveda does not limit its scope to alleviating pain but rather it also aims at strengthening the discs, nerves, and digestive system that modern medicine cannot reverse but Ayurveda can stabilize and improve.
AYURVEDIC TREATMENT PLAN
INTERNAL MEDICATION (With gastritis, it is safe if taken properly)
For Disc Bulge & Back Pain
1Yograj Guggulu - 1 tablet twice daily after food 2. Maharasnadi Kwath – 15 ml + equal warm water, twice daily after meals 3.Dashmool Haritaki Avaleha – 1 tsp at night (helps pain + wheezing)
For Nerve & Disc Nourishment
4. Ashwagandha Churna – ½ tsp at bedtime with warm milk or water 5. Guduchi Satva – 250 mg twice daily (safe for gastritis, anti-inflammatory)
Do not use heavy guggulu formulations on an empty stomach
PANCHAKARMA (VERY IMPORTANT FOR CURE-LIKE RESULTS)
If a doctor can give the green light, then you can do it locally: 👉Kati Basti (local oil pooling on lower back) – 7–10 days 👉Followed by Matra / Anuvasana Basti (oil enema)
The best treatment for a herniated disc & nerve pain<br>It stops the disease from progressing further
👉 This is the best Ayurvedic treatment for your condition.
EXTERNAL APPLICATION
Lower back daily massage with Mahanarayana Taila Apply warm oil + gentle hot fomentation (hot water bag)
GASTRITIS & WHEEZING CARE (MODIFICATION)
- Keep Triphala at night - Only take Hingwastak after meals, not if you have acidity every day - Add Sitopaladi Churna - ½ tsp twice daily with honey for wheezing
❌ Do not eat very spicy, sour, and fried foods ❌ Do not drink cold water or eat curd at night
DIET & LIFESTYLE ADVICE
✅ INCLUDE
Warm, fresh cooked meal Rice, moong dal, vegetables Ghee in small quantities Turmeric + ginger for cooking
❌ AVOID
Sitting continuously >30–40 minutes Heavy lifting, sudden bending forward Cold drinks, bakery products
SUPPORTIVE PRACTICES
Light back-strengthening yoga (Bhujangasana, Makarasana) Daily walking Pranayama (Anulom Vilom, Bhramari)
IMPORTANT NOTE
✔ A disc bulge is not able to be “removed” instantly, but Ayurveda is capable of: Reducing the swelling Enhancing nerve conduction Preventing surgery in most of cases
Warm Regards Dr Snehal Vidhate
I understand your concern. you are dealing with three related issues: long standing gastritis with wheezing, and a chronic disc bulge causing radiating low-back pain. Physiotherapy helping is a good sign and yes Ayurveda does have supportive treatment for this condition. The aim is not only pain relief but stabilising the disc, calming nerve irritation, and correcting digestion, because weak digestion and gas often worsen back ache Rasna Saptak Kashayam – 15 ml twice daily before food, mixed with equal warm water Triyodashang Guggulu – 2 tablets at night after dinner Ashwagandha capsule 1 capsule twice daily after food
These medicines will help reduce nerve inflammation, muscle spasm, stiffness, and support disc healing over time. gradual improvement over 8–12 weeks is seen Kamdudha Ras 1 tablet twice daily after meals Avipattikar Churna – ½ teaspoon at night with warm water Continue Talisadi churna Kottamchukkadi Taila – warm gently and apply to lower back daily, followed by mild hot fomentation for 10–15 minutes Avoid forward bending, sudden twisting, long sitting, and lifting weight Sleep on a firm mattress avoid sleeping on the stomach Continue physiotherapy as before Eat warm, freshly cooked food; avoid sour, spicy, fried food avoid cold exposure, cold water on the body, and night exposure to dust Once check Vitamin D and B12 levels
Ayurveda will help in reducing inflammation, strengthening nerves, and preventins progression. With consistent ayurvedic support , oil application, and physiotherapy you can avoid surgery and get rid of symptoms…
Regards Dr prasad
Avoid sour, oily spicy and processed foods. Regular exercise and meditation Increase intake of raw vegetables and fruits. Tab Yashtimadhu 2-0-2 Cap.Stresscom 1-0-1 Cap.Lumbagest 2-0-2 Follow up after 2 weeks.
Your MRI findings disc bulge at L5-S1 and L3-L4 explain the radiating low back pain Physiotherapy helping is a good sign. Ayurveda can support pain, control, nerve irritation, muscles and disc healing tendency, but it works best along with posture care and exercises. Your gas anding mean medicine must be gentle on the stomach, and not heating
Start with Trayodashanga guggulu one tablet twice daily after food with warm water Shallaki capsule one capsule after food with warm water Dashamoola aristha 15 ML with equal amount of water twice daily after meals Gandharva Haritaki tab one tablet at bedtime with warm water Avipattikara churna half teaspoon before meals with water Sithophaladi churna half teaspoon with honey twice daily Drink warm water throughout the day Drink turmeric milk Mahanarayana taila-massage over low back
Continue physiotherapy Avoid forward, bending floor, sitting, squating, and lifting weight Avoid soft bed, cold exposure Avoid dust, take coffee, spicy food late dinner
Once check your vitamin D and B12 ESRCRP with CBC
1.Avipattikar churna 1 tsp with warm water twice daily before meals 2.Kamdudha rasa 250 mg twice daily with water after meals 3.Lakshadi guggulu 2 tab twice daily after meals 4.Maharasnadi kwath 20 ml with 20 ml water twice daily after meals 5.Vasavleha 1 tsp twice daily with warm milk
🧘 Lifestyle & Diet
For back pain: - Gentle yoga: Bhujangasana, Makarasana, Setubandhasana (avoid forward bending). - Warm sesame oil massage on lower back daily. - Hot fomentation (warm compress) for stiffness.
For gastritis: - Avoid spicy, sour, fried foods. - Prefer warm, light meals (khichdi, soups). - Drink cumin-fennel-coriander seed water.
For wheezing: - Avoid dust exposure, cold foods, and curd at night. - Steam inhalation with tulsi + ajwain once daily.
Hingwastak contains salt, Asafoetida, and hot spices. While good for gas, it is very bad for Gastritis. It increases heat and acidity. You can continue Talisadi and Triphala.
New Medicines (For Disc Recovery & Gastritis) 1. Trayodashang Guggulu: 2 tablets twice daily with warm water (after food) 2. Sahacharadi Kashayam: 15ml mixed with 45ml warm water, twice daily (before food). 3. Avipattikar Churna: 1 teaspoon with warm water just before dinner. 4. Ashwagandha churna 1 tsp in warm milk at night
External Application Apply warm Mahanarayan Tailam or Sahacharadi Tailam on your lower back daily. Apply gently; do not massage vigorously if the disc is inflamed. Foment with a hot water bag afterward.
Dietary & Lifestyle Advice Do not sit for more than 45 minutes at a stretch. Get up and walk. Sitting puts the maximum pressure on L4-L5 discs. Avoid Sour foods (Curd, Tamarind, Pickles) and Fermented foods (Idli/Dosa). These worsen both Gastritis and Inflammation in the joints. Sleep on a firm mattress. Place a pillow under your knees while sleeping on your back to relieve strain on the spine.
Dr Gursimran Jeet Singh MD Panchakarma
take lubartone (avn pharma ) 2 bd take cator oil 5 ml at night take chandraprabhvati 2 bd take rasnadi gugulu 2 bd
Gastritis and wheezing, alongside your back issues, seem quite overwhelming, but Ayurveda offers several ways to help manage these conditions. Given the disc bulge and radiating pain, addressing the root cause in alignment with the Ayurvedic principles might offer relief alongside conventional therapy.
Regarding the gastritis and wheezing, continue with the Hingwastak churna as it helps with digestive disorders and wheezing by pacifying Vata and Kapha doshas. You might also want to focus on strengthening your Agni (digestive fire). In terms of dietary practices, ensure meals are light, warm, and easily digestible. Avoid cold, stale, and processed foods. Try to incorporate more ginger, cumin, and asafoetida into your meals as they’re particularly beneficial.
For the disc bulge and associated pain, Pranayama and gentle yoga postures can greatly help manage pain and improve flexibility. Specific poses, like Bhujangasana (Cobra pose) and Shalabhasana (Locust pose) works on strengthening back muscles. Consult with a qualified instructor or therapist to tailor a routine respecting her specific condition.
In terms of Ayurvedic medicine for the back pain, consider taking Yoga Vasistha Guggulu, known for alleviating Vata disorders affecting the bones and joints, after consulting with your Ayurvedic practitioner. Ensure you follow dosage recommendations and watch for any adverse reactions. Applying Mahanarayan oil on the affected area and applying a warm compress may also provide symptomatic relief.
Lifestyle adjustments, such as maintaining correct posture, avoiding heavy lifting, and ensuring good hydration, are crucial alongside any treatment plan. If the pain becomes severe or unmanageable, seek immediate medical attention as this might require urgent care.
Start with Trayodashang guggul 1-0-1 after food with water Rasnasapthakam kashaya 10ml twice daily after food with water. Ekangvir ras 1-0-1 after food with water Apply nirgundi oil+ kshirbala oil on affected area twice. Wear lumbo sacral waist belt during the day. Try to take rest till pain reduces . Avoid travelling on rough roads. Follow up after 15 days.
