पुराने दर्द और मानसिक स्वास्थ्य समस्याओं के लिए मदद की तलाश - #46138

With the multitude of health issues you’re facing, it’s essential to approach this with careful attention to each aspect of your condition. For chronic pain related to back, cervical fusion, and buttocks, Ayurvedic treatments aim at balancing Vata dosha, often linked to pain and mobility issues. Utilizing warm herbal oils like Mahanarayan oil for gentle daily massage can provide relief. Applying heat packs post-massage can help further alleviate discomfort.

For COPD and emphysema, managing Kapha and Vata imbalance is crucial. Drinking lukewarm water infused with a pinch of turmeric and ginger supports lung function. Practice pranayama exercises such, as bhramari and nadi-shodhana, to enhance respiratory efficiency without strain. However, consult a healthcare professional before altering your respiratory therapy regimen.

Addressing anxiety, depression, and atrial fibrillation primarily involves pacifying Vata dosha. Ashwagandha and Brahmi are adaptogens that can assist in calming the mind and stabilizing mood. A dose of 250 mg of standard extract, once or twice daily, may be beneficial. For mental well-being, meditate with grounding techniques like visualization and mindfulness, trying to create a routine consistent, ensuring regular sleep and meal patterns which are vital.

Schizophrenia, a complex condition, needs professional psychiatric management. While Ayurvedic herbs like shankhapushpi and gotu kola are known for supporting mental health, it is essential to integrate these in conjunction with your current medical treatments after consulting with your psychiatrist.

Maintaining a Sattvic diet—rich in fresh fruits, vegetables, whole grains, minimizes processed foods and stimulants, supports overall balance in the body. Consistency in lifestyle like early to bed and waking around sunrise helps too, but any regimen changes in diet or lifestyle should be discussed with a qualified healthcare provider, considering the presence of atrial fibrillation and other chronic illnesses.

Ensure continuous communication with your healthcare providers and prioritize any urgent medical issues under their guidance. In conditions like atrial fibrillation or schizophrenia, it’s vital to follow your prescribed treatments and work collaboratively alongside your Ayurvedic regimen.