Difficulty Achieving Erection and Sexual Performance Issues - #47459

Dhootapapeshwar Shilapravang (Mouktikyukta)

Don’t worry take purnachandradayaras 1tab bd, musalipak 1tsp with milk, shilapravang 1tab bd enough u ll get results & difference
Dr RC BAMS MS

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Dhootapapeshwar Shilapravang (Mouktikyukta)

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Dr. Prasad Pentakota

I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.

I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.

NAMASTE
AAPKE LAKSHAN YEH BATATE HAIN KI LING MEIN TIGHTNESS KAM HO RAHI HAI AUR SEX KE DAURAN STABILITY NAHI BAN PA RAHI HAI JO KI AAM TAUR PAR THAKAAN MANSIK TANAV NEEND KI KAMI DIGESTION KI KAMZORI LAMBE SAMAY TAK CHINTA YA HORMONAL ASANTULAN KE KARAN HOTA HAI KYONKI PEHLE KOI SAMASYA NAHI THI AUR AB ACHANAK BADH GAYI HAI ISKA MATLAB YEH FUNCTIONAL PROBLEM HAI NA KI PERMANENT DAMAGE
SABSE PEHLE DINCHARYA SUDHARNA BAHUT ZAROORI HAI RAAT KO DER SE JAGNA MOBILE KA JYADA UPYOG ZYADA CHINTA AUR PET KI GADBADI IS SAMASYA KO BADHATI HAI ISLIYE ROZANA 7 SE 8 GHANTE KI NEEND NISHCHIT KAREIN SEX SE PEHLE MAN KO SHANT RAKHEN AUR PERFORMANCE KA PRESSURE NA LEIN
BHOJAN MEIN GARAM TEZ MIRCH MASALEDAR BAHUT TELI CHEEZEN SHARAB AUR TAMBAKU SE DOOR RAHEN DUDH GHEE BADAM KHAJUR KISHMISH ANAR AUR HALKA PACHNE WALA KHANA SHAMIL KAREIN
AYURVEDIC CHIKITSA KE LIYE
ASHWAGANDHA CHURNA 3 GRAM SUBAH SHAAM GARAM DUDH KE SAATH
KAUNCH BEEJ CHURNA 2 GRAM RAAT KO DUDH KE SAATH
SHILAJIT SHUDDH 250 MG SUBAH KHALI PET GARAM PAANI YA DUDH KE SAATH
CHANDRAPRABHA VATI 2 GOLI SUBAH SHAAM KHAANE KE BAAD
ROZANA HALKA VYAYAM TAHALNA AUR PELVIC REGION KE LIYE KAPALBHATI AUR BHASTRIKA HALKI MATRA MEIN KAR SAKTE HAIN AGAR KOI HEART YA BP KI SAMASYA NA HO
AGAR 6 SE 8 HAFTE MEIN SUDHAR NA AAYE YA ERECTION BILKUL NA HO RAHA HO TO BLOOD SUGAR TEST TESTOSTERONE LEVEL AUR THYROID PROFILE JANCH KARANA BHI UCHIT HOGA
YEH SAMASYA THEEK HO SAKTI HAI DARNE KI ZAROORAT NAHI HAI BAS REGULARITY AUR DHYAAN SE TREATMENT LENE KI AAVASHYAKTA HAI

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Dr. Sara Garg

Namaste 🙏
Aap jo samasya bata rahe hain use Ayurved me “Klaibya / Shukra-dhatukshaya + Vata-Pitta vriddhi” se joda jata hai.
Isme ling ka poori tarah tight (erection) na hona, jaldi thak jana, sex time kam rehna aur libido kam hona jaise lakshan dikhte hain.
Kyoki pehle sab theek tha aur 1–3 mahine se problem badhi hai, isse functional / reversible mana jata hai.
🧠 Ayurvedic Samajh (Root Cause)
मुख्य कारण:
- Vata dosha vriddhi → ling me sthirta kam
- Shukra dhatu kamzor → erection & stamina kam
- Mental stress, overthinking
- Kam neend, junk food, zyada mobile/ porn
- Kabhi-kabhi acidity / constipation bhi reason hota hai
🌿  Ayurvedic Prescription (Safe & Effective)
1️⃣ Ashwagandha Churna
Dose: ½ chamach subah + ½ chamach raat
Anupan: Garam doodh
Kaam: Nerves majboot, libido badhata hai
2️⃣ Kaunch Beej Churna
Dose: ½ chamach raat ko
Anupan: Doodh + mishri
Kaam: Erection aur timing improve karta hai
3️⃣ Shilajit (Pure)
Dose: 250 mg subah khaali pet
Anupan: Garam doodh ya pani
Kaam: Stamina & testosterone support
👉 Course: 6–8 hafte
🍎 Pathya (Jaruri Lifestyle Tips)
✔️ 7–8 ghante ki neend
✔️ Roz thoda walk + Ashwini mudra / Kegel exercise
✔️ Garam, poshtik bhojan
✔️ Doodh, badam, akhrot, khajoor
🚫 Apathya (Inse bachen)
❌ Porn / zyada masturbation
❌ Sharab, smoking
❌ Raat ko der se sona
❌ Bahut zyada mirch-masala
⏳ Kab Sudhar Dikhega?
15–20 din: Tightness me sudhar
4–6 hafte: Sex timing aur confidence better
2 mahine: Libido normal hone lagta hai
⚠️ Agar diabetes, BP, thyroid ya koi allopathic medicine chal rahi ho to batayein, main dose adjust kar dungi.
Tq

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Dabur Ashwagandha Churna

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Dabur Ashwagandha Churna

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U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

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Dr. M.Sushma

Hello Everyone myself Dr snehal Vidhate I belong from Maharashtra I have completed my BAMS from YMT AYURVEDIC MEDICAL COLLEGE KHARGHAR , after completion of my degree I got selected from CERTIFIACTE COURSE OF RASHTRIYA AYURVEDA VIDHYAPEETH DELHI , through which I got an oppor5to learn authentic kearla Ayurveda from my Guru Prof Dr G.G. GANGADHARAN SIR , and know currently I AM pursuing MD panchakarma from renowned college Shri manjunatha darmsathala ayurvedic College , bangalore

Namaste
Aap jo bata rahe ho uske hisab se yeh problem aksar kuch samay ke liye hoti hai aur zyada tar mansik tanav thakaan neend ki kami galat routine smoking alcohol ya zyada chinta ki wajah se aati hai kyunki pehle sab theek tha aur pichhle kuch mahino se dikkat badhi hai isliye ghabrane ki zarurat nahi hai
Ling me tigh pan na aana aur sex ke dauran jaldi thak jana yeh dono cheezein sharir ki urja aur mansik sthiti se judi hoti hain libido me badlav bhi isi ka hissa hota hai
Is samay sabse zaruri hai ki aap apni neend sudhaare raat ko kam se kam saat se aath ghante ki gehri neend lein mobile aur screen ka istemal kam karein din bhar me thoda chalna ya halka exercise rakhein bahut zyada thakaan se bachein
Khane me zyada teekha tala hua bahar ka khana kam karein junk food aur cold drinks se door rahein sharab cigarette ya kisi bhi nashe ka istemal ho to use band karein doodh ghee badam khajur anjeer jaise poshak padarth apni diet me shamil karein
Sex ko lekar zyada pressure ya dar banana bhi is samasya ko badhata hai isliye man ko shaant rakhna bahut zaruri hai
Yeh samasya aksar sahi lifestyle aur sharir ko thoda samay dene se sudhar jati hai lekin agar aane wale kuch hafton me sudhar na ho ya problem aur badhe to vyaktigat salah aur janch ke liye doctor se milna behtar rahega kyunki har vyakti ki sharirik sthiti alag hoti hai
Aap nishchint rahein yeh theek hone wali problem hai aur sahi dhyan se sudhar hota hai

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Dr. Snehal Vidhate

Hello
I totally get what you’re going through, and there’s no need to feel embarrassed or worried. It’s pretty common for guys to experience things like not getting a full erection, losing it quickly, or not lasting long enough during sex, especially after things were fine for a while.
YOUR CONCERN
You mentioned that for the past 1-3 months, you’ve been:
*   Having trouble getting fully hard.
*   Losing your erection too fast during sex.
*   Noticing a dip in your desire.
*   And you can’t pinpoint any specific reason why
Why is this happening, according to Ayurveda?
Basically, in Ayurveda, this often comes down to two main things: a weakness in your Shukra Dhatu (that’s like your vital essence for reproductive health) and an increase in something called Vata dosha.
Common things that can mess with this balance are:
*   Being stressed out or overthinking a lot.
*   Not getting enough sleep.
*   Spending too much time on your phone, or watching porn.
*   Having sex or masturbating too often.
*   General body weakness.
*   An increase in Vata dosha, which can make it hard to get or keep stiffness.
This is why you’re not getting a full erection, it goes away too fast, and your confidence might be taking a hit. But here’s the best part: It’s not permanent!
AYURVEDIC PLAN OF TREATMENT
INTERNAL MEDICATION
1 Ashwagandha Churna:Half a teaspoon with warm milk before bed.
This helps your nerves and calms stress.
2.Kaunch Beej Churna:A quarter teaspoon with honey or milk at night.
This gives a boost to your erection strength and desire.
3.Shilajit Capsules: One capsule with warm water or milk first thing in the morning.
This is great for your stamina and how you perform.
EXTERNAL CARE
Sesame oil massage:
Gently rub a little sesame oil on your penis for about 5 minutes every night. Don’t press too hard. This helps with blood flow in that area.
DIET PLAN
✅INCLUDE
Milk, ghee, 2-3 dates, raisins, soaked almonds, bananas, pomegranates, and simple, home-cooked meals.
❌AVOID
Alcohol, cigarettes/tobacco, really spicy foods, junk food, and too much tea or coffee.
LIFESTYLE TIPS
*   Take a 30-minute walk or do some light exercise every day.
*   Aim for 7-8 hours of sleep.
*   Cut back on porn and too much masturbation.
*   Try to manage your stress with deep breathing or meditation.
Remember, being patient and consistent is key!
If you can’t get an erection at all, or if you have pain, burning, or issues like diabetes, it’s a good idea to talk to a doctor directly.
This isn’t about you being weak; it’s about things being a little out of balance, and we can definitely get that balance back.
Warm Regards
Dr. Snehal Vidhate

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Himalaya Ashvagandha Tablets

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Himalaya Ashvagandha Tablets

Dr. Snehal is a highly skilled and experienced Ayurvedic physician with 7 years of practice experience, dedicated to providing personalized and holistic healthcare solutions. She possesses a deep understanding of Ayurvedic principles and their practical applications, with a strong foundation in traditional Indian medicine. She has vompleted from a reputable Government Medical College. She has successfully treated a wide range of patients with various health conditions, from chronic diseases to acute illnesses and is skilled in using traditional Ayurvedic diagnostic techniques, such as pulse diagnosis (Nadi Pariksha). She is well-versed in administering Panchakarma treatments, including massage, steam therapy, and cleansing procedures. She believes in clearly explaining treatment options and health recommendations, ensuring patients are informed and empowered.

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Dr. Snehal Tasgaonkar

Baidyanath Khadiradi Bati

Diet and Nutrition
1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats.
2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress.
3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health.
Exercise and Physical Activites
1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day.
2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles.
Stress Management
1. Mindfulness and relaxation: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety.
2. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress.
3. Practise yogasan: Molband, setu bandhasan, chakrasan, veer bhadrasan, halasan, gomukhasan.
Other Lifestyle changes
1. Quit smoking
2. Limit alcohol consumption
3. Maintain a healthy weight
💊Medication💊
Cap. Boostex Forte
2 caps twice a day before food.
Tab. Kapikachu Ghana Vati
2 tabs twice a day before food.
Tab. Khadiradi Vati
2 tabs twice a day before food.
Shilajit Gold gum
1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning.
Shwet Musli Pak
1 tsp with a cup of hot cow milk in the morning

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Dabur Khadiradi Gutika

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Baidyanath Khadiradi Bati

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Dabur Khadiradi Gutika

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Myself Dr.Anjali Sehrawat.I have done my BAMS from National College Of Ayurveda and Hospital, Barwala, Hisar in year 2023.I have practiced both Ayurvedic and Allopathic Treatment.Currently m doing my residency.

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Dr. Anjali Sehrawat

22 घंटे पहले

1.Capsules Hiforce 2 cap twice daily with warm milk after meals
2.Ashwagandha churna 1 tsp twice daily with warm milk after meals
3.Shwet Musli pak  1 tsp twice daily with warm milk after meals
4.Shilajit Gold Capsules 1 cap once daily with warm milk
5.Bala taila- Massage gently once daily
🍎 Diet Tips
- Favor nourishing foods: warm milk, ghee, almonds, dates, figs, sesame seeds.
- Include spices that aid circulation: ginger, garlic, cinnamon.
- Avoid heavy, oily, processed foods that aggravate Kapha and slow metabolism.
- Limit alcohol, smoking, and excess caffeine, which impair blood flow and energy.
- Stay hydrated with warm water or herbal teas (like tulsi or ginger tea).
🧘 Lifestyle Recommendations
- Regular exercise: walking, yoga (especially poses like Bhujangasana, Dhanurasana, Vajrasana), and light strength training to improve circulation.
- Stress management: meditation, pranayama (breathing exercises like Anulom Vilom, Bhramari).
- Adequate sleep: 7–8 hours nightly to restore energy.
- Avoid excessive sexual activity or suppression

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Baidyanath Ashwagandhadi Churna

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Baidyanath Musli Pak

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Baidyanath Ashwagandhadi Churna

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Baidyanath Musli Pak

I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.

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Dr. Gursimran Jeet Singh

20 घंटे पहले

आपकी उम्र के हिसाब से ये समस्या आम है – स्ट्रेस, थकान, या हल्की हार्मोनल बदलाव से होती है। अच्छी बात ये है कि 90% मामलों में पूरी तरह ठीक हो जाती है natural तरीके से – बिना साइड इफेक्ट के.
दवाइयाँ
अश्वगंधा लेह्य – 10 gm सुबह + रात गरम दूध से
शिलाजीत रेजिन (शुद्ध) – 500 mg सुबह गरम पानी से
टेंटेक्स फोर्टे – 2 गोली रात को गरम पानी से
कॉन्फिडो – 1 गोली सुबह + 1 गोली रात खाने के बाद
गोक्षुर कैप्सूल – 500 mg सुबह + रात
तेल (रोज लगाएं)
गरम बाला तेल + तिल का तेल  – निचले पेट & लिंग पर हल्की मालिश 10 मिनट रात को , गर्म पानी की थैली 5 मिनट
डाइट
रोज खाएं: 4 भीगे बादाम + 2 खजूर + 1 केला सुबह, अनार, मूंग खिचड़ी + घी
बंद करें: मसालेदार, चाय-कॉफी 4 बजे के बाद, जंक फूड
लाइफस्टाइल
कीगल एक्सरसाइज – 50 बार × 3 रोज (5–10 सेकंड होल्ड) – टाइटनेस & टाइमिंग के लिए बेस्ट
90 दिन तक मास्टरबेशन/पोर्न पूरी तरह बंद (सेंसिटिविटी वापस आएगी)
30 मिनट तेज चलना रोज
नींद 10 PM – 6 AM सख्त
डॉ. गुरसिमरन जीत सिंह
एम.डी. पंचकर्म

868 उत्तरित प्रश्न

29% सर्वश्रेष्ठ उत्तर

आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

AVP Aswagandhadi Lehyam

135.00 रुपये

Amrita Gokshuradi Guggulu Tablets

150.00 रुपये

+3 और उत्पाद

आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

AVP Aswagandhadi Lehyam

135.00 रुपये

Amrita Gokshuradi Guggulu Tablets

150.00 रुपये

+3 और उत्पाद

0 replies

Dr. Surya Bhagwati

28+years

10 घंटे पहले

Start with
Cap. Ashwashila 1-0-1 after food with water
Divya youvan gold 1-0-1 before food with warm milk.
Apply ashwagandha bala oil on penis externally twice daily.
Remain relaxed and stress free.
Have early dinner.

3584 उत्तरित प्रश्न

36% सर्वश्रेष्ठ उत्तर

आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

Baidyanath Kesari Shakti Kalp Royal

417.00 रुपये

Atrimed Ashwagandha Capsules

Vaidyaratnam Balaswagandhadi Thailam

Baidyanath Kesari Shakti Kalp Royal

आपका व्यक्तिगत उपचार तैयार है

हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

417.00 रुपये

Atrimed Ashwagandha Capsules

Vaidyaratnam Balaswagandhadi Thailam