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Eye Disorders
प्रश्न #47609
23 दिनों पहले
298

Seeking Advice for Glaucoma Management - #47609

Client_a19a4c

I have been using glasses for the past 20 years. But recently, I was told that one of the eyes has thin layer of glaucoma. Please, what can I do to improve and cure the eyes?

How long have you been aware of the glaucoma condition?:

- 3-6 months

Have you experienced any specific symptoms related to your eyesight?:

- Blurred vision

What treatments or remedies have you tried so far for your eye condition?:

- Prescription eye drops
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 52 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
22 दिनों पहले
5

GLAUCOMA MEANS DAMAGE TO THE OPTIC NERVE AND ONCE THIS DAMAGE STARTS IT CANNOT BE REVERSED OR CURED COMPLETELY BY ANY SYSTEM INCLUDING AYURVEDA OR ALLOPATHY THE GOAL IS TO STOP OR SLOW PROGRESSION AND PROTECT REMAINING VISION

YOU MUST CONTINUE YOUR PRESCRIBED EYE DROPS REGULARLY AND NEVER STOP THEM AYURVEDIC TREATMENT CAN BE USED ONLY AS SUPPORT TO IMPROVE NERVE NOURISHMENT BLOOD FLOW AND EYE HEALTH

FROM AYURVEDIC SIDE FOCUS IS ON OPTIC NERVE SUPPORT AND PRESSURE CONTROL

SAPTAMRITA LOHA ONE TABLET TWICE DAILY AFTER FOOD WITH WARM WATER

BRAHMI GHRITA HALF TEASPOON AT NIGHT WITH WARM WATER OR MILK

TRIPHALA CHURNA HALF TEASPOON AT NIGHT WITH WARM WATER

MAHATRIPHALA GHRITA NETRA TARPAKA SHOULD BE DONE ONLY UNDER TRAINED AYURVEDIC DOCTOR SUPERVISION NOT AT HOME

DO REGULAR EYE PRESSURE CHECKS AND VISUAL FIELD TESTS EVERY FEW MONTHS

AVOID STRAINING THE EYES FOR LONG HOURS AND KEEP SLEEP REGULAR

WITH CONSISTENT MEDICATION AND MONITORING PROGRESSION CAN BE CONTROLLED AND VISION CAN BE PRESERVED FOR LONG TERM

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
22 दिनों पहले
5

Do not discontinue modern eye drops. The focus is on Neuro-protection (saving the optic nerve) and controlling Intraocular Pressure (IOP).

1. Prescribed Treatment: For Fluid Drainage (IOP Control): Punarnavadi Kashayam (15 ml + 60 ml water) twice daily, empty stomach. For Optic Nerve Strength: Saptamrit Lauh (250 mg) + Mukta Pishti (125 mg) twice daily with honey/ghee. Nourishment: Maha Triphala Ghrita (1 tsp) with warm milk at bedtime.

2. Procedures & Lifestyle: Eye Care: Daily eye wash with filtered Triphala decoction. Avoid Netra Tarpana while eye pressure is high.

Yoga: Practice Anulom Vilom pranayama. Strictly avoid Kapalbhati and heavy weight lifting (increases cranial pressure).

Diet: Rich in Amla, carrots, and spinach

Regards Dr. Gursimran Jeet Singh MD (Panchakarma)

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies

Start with Saptamritlauh 1-0-1 after food with water Triphala grith 2 tsp once daily before food with warm milk/ water Amalaki Rasayan 1-0-1 after food with water. Visit ayurvedic centre and consult ayurvedic physician for treatment of eyes. Like Netra Tarpan.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
23 दिनों पहले
5

Take triphala ghrita 1tab bd, sapthamritha lauha 1tab bd and consulting the AYURVEDIC shalakya specialist u ll get better results

Dr RC BAMS MS

2703 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
23 दिनों पहले
5

Hlo,

I’m glad you’re asking early—glaucoma caught at an early stage can usually be controlled, and vision can often be preserved. I’ll explain this clearly and practically.

First, an important clarification Glaucoma cannot be cured, but it can be controlled. The goal of treatment is to stop or slow further damage to the optic nerve. Any vision already lost usually cannot be restored, but future loss can often be prevented.

When you were told you have a “thin layer of glaucoma,” it most likely means: Thinning of the optic nerve fiber layer, an early sign of glaucoma This is actually good news, because it suggests early-stage disease.

Why this happened (even though you used glasses for years) Glasses correct refractive error (near/far sightedness) Glaucoma is unrelated to glasses

It is usually caused by: - High or fluctuating eye pressure (IOP) - Poor blood flow to the optic nerve Genetic factors - Age-related nerve vulnerability

What you should do NOW (most important steps) 1. Use your prescribed eye drops exactly as directed

This is the single most important treatment. Do not skip doses Do not stop even if vision feels better Use the drops at the same time daily

If drops are not controlling pressure adequately, doctors may add: A second drop Laser treatment Surgery (only if necessary) 2. Regular follow-up is essential

You should have: Eye pressure checks OCT scan (to monitor nerve thickness) Visual field test (to check side vision)

Frequency: usually every 3–6 months early on 3. Lifestyle measures that help protect your eyes

These do not replace drops, but they help nerve health: ✅ Regular moderate exercise (walking, cycling) ✅ Good sleep ✅ Control blood pressure & blood sugar ✅ Stop smoking ✅ Limit excessive caffeine ✅ Stay hydrated (small, frequent sips—not large amounts at once)

❌ Avoid head-down yoga positions (e.g., headstand) ❌ Avoid steroid medications unless prescribed

✨✨✨About Ayurvedic treatment (very important) Ayurveda cannot cure glaucoma, but some approaches may support eye health. ⚠️ Important cautions: Never stop prescribed eye drops Avoid unverified eye oils or drops directly in the eye Oral herbal supplements should be discussed with your eye doctor Some Ayurvedic practices sometimes used alongside medical treatment: Antioxidant-rich diet Stress reduction Gentle eye relaxation practices (not pressure-based) If anyone claims Ayurveda can reverse or cure glaucoma, that is not scientifically supported. ✨✨✨ Nutrition that supports optic nerve health Include: Green leafy vegetables (spinach, kale) Omega-3 (fish, flaxseed) Fruits rich in antioxidants (berries, citrus) Nuts (almonds, walnuts) Adequate vitamin B12 & D (check levels if unsure) Symptoms to watch for (seek care urgently if these occur) Sudden vision loss Severe eye pain Halos around lights Sudden headache with eye redness ✨✨✨ Outlook (this should reassure you) Since: You were diagnosed within 3–6 months You are already on prescription drops You noticed symptoms early 👉 Your chances of maintaining useful vision for life are very good with proper care.

Tq

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0 replies

Start with Saptamrith lauh 1-0-1 Amla tab 1-0-1 Mahatriphaladi gritha 1tsp-0-0 Dristhi eye drop - 1-0-1 drop each eyes once daily

Do eye exercises/ trataka regularly

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello It’s completely understandable to be worried after hearing you have a thin layer of glaucoma, especially after wearing glasses for so many years. But dont worry we are here to help you out 😊

YOUR CONCERN

– You’ve been wearing glasses for about 20 years. – You’ve been told you have early, or thin layer, glaucoma. – This diagnosis came 3 to 6 months ago. – You’re currently using prescription eye drops for blurred vision.

First, some important things to remember: –Getting diagnosed early with glaucoma doesn’t mean you’ll go blind. – Losing your sight to glaucoma can be stopped, it’s not a sure thing. –While lost vision can’t come back, we can stop more damage from happening.

The main point of treatment is to protect your eye nerve and keep the vision you have for the rest of your life.

Modern Medical Treatment – Keep This Up!

1. Eye Drops are Key: Keep using your glaucoma drops every day, as prescribed. Never stop or skip them unless your eye doctor tells you to. These drops lower the pressure in your eye, which is the most important thing.

2. Regular Check-ups: You’ll need to get your eye pressure checked, along with an OCT scan (to measure your optic nerve thickness) and visual field tests. Usually, this happens every 3-6 months, depending on how serious your condition is.

AYURVEDIC UNDERSTANDING

In Ayurveda, glaucoma is seen as a problem with Vata and Pitta in the eyes. Vata relates to nerve damage, and Pitta to pressure and swelling.

Ayurveda doesn’t claim to cure glaucoma, but it can help by: * Supporting your optic nerve. * Making blood flow to your eyes better. * Lowering eye strain and the risk of the condition getting worse.

AYURVEDIC PLAN OF TREATMENT

INTERNAL MEDICATION

1.Triphala Ghrita 1 tsp morning empty stomach (Good for eye tissues and nourishing the optic nerve.)

2. Saptamrutam loha 1-0-1 after food ( Good for nerve health, focus, and handling stress.)

PANCHAKARMA 1.Virechana 2.Netra tarpana 3.Shastika shali pinda sweda

You need to visit Ayurvedic ophthalmologist for the above procedures

✅ Things You CAN Do: –Gentle eye exercises (called Trataka, if your eye pressure is controlled and under guidance). –Palming exercises (covering your eyes with your palms). –Make sure you have good lighting when you read. –Take frequent breaks from screens.

❌ Things to AVOID: – Yoga poses where your head is down (like Shirshasana). – Straining yourself too much. – Too much screen time without breaks. – Smoking and alcohol.

DIET PLAN

✅ INCLUDE: * Green, leafy vegetables. * Fruits with lots of antioxidants. * Drink enough water. * Foods rich in Omega-3.

❌ AVOID: * Too much coffee. * Very salty foods. * Using screens late at night. * Get good sleep – not enough sleep can raise eye pressure.

When Surgery or Laser Might Come Up

If your eye pressure isn’t staying down with drops, your doctor might suggest laser treatment or surgery. These procedures help control the pressure, but they aren’t a cure. Getting these done early can lead to great long-term results.

Glaucoma is something you live with, not a quick illness. Regular eye drops plus regular check-ups mean you get to keep your vision. Ayurveda and lifestyle changes are helpful additions, but they don’t replace your medical treatment.

The biggest advantage you have? You caught this early!

Warm Regards Dr. Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Glaucoma is a condition in which the pressure in your eye increase.

You need to continue your prescribed eye drops to control the raised pressure else surgical correction is required.

✔️Do✔️ Prescribed Exercise Practise tratak Eat healthy food

❌Avoid❌ Salty food Anything that is packed and preserved Ready to eat items Pickels Papad Late night use of mobile, TV, laptop

💊Medication💊

Tab. Saptamruta Loha Vati 1 tab twice a day Tab. Panchatiktak Ghrit Guggul 2 tabs twice a day Tab. Amlaki 2 tabs twice a day

Triphala Ghrit 2-3 tsp in the whole day

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

1.Triphala ghrita 1 tsp once daily with warm water or milk 2.Saptamrita lauh 1 tab twice daily with honey+ghee after meals 3.Brahmi vati 1 tab atwice daily with water after meals 4.Punarnavadi kwath 20 ml with 20 ml water twice daily after meals

🌱 External Ayurvedic Support - Triphala eye wash: Prepare mild decoction of Triphala, cool, and use for gentle eye wash (once daily). - Netra Tarpana (eye ghee therapy): Done under supervision in Panchakarma centers, nourishes optic nerve. - Nasya therapy: Daily instillation of 2 drops of Anu Taila in nostrils, supports head and eye circulation

🥗 Diet & Lifestyle - Favor cooling foods: cucumber, amla, coriander, leafy greens. - Avoid excess spicy, sour, fried foods (aggravate Pitta). - Stay hydrated with warm water. - Gentle yoga: Trataka (candle gazing), Anulom Vilom pranayama. - Adequate sleep, avoid eye strain (screen breaks every 20 minutes).

Warm Regards Dr. Anjali Sehrawat

1749 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
22 दिनों पहले
5

Hi this is Dr soukhya…as considering your problem… See maa eyes are too much important organ of our body you Just can’t try anything simply to those eyes blindly… You just consult ayurvedic shalakya department so that the manage and guide you properly …and like this condition are so sensitive you should take treatment under the proper care… Simply don’t do trial and error medicine to your eyes…

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0 replies

HELLO,

In Ayurveda, GLUCOMA are seen under tridoshaja eye disorders, with predominance of Vata-pitta imbalance leading to obstruction in the channels (srotas)

GOALS OF AYURVEDIC SUPPORT -Reduce vata-pitta aggravation -Improve Netra dhatus (eye tissue nutrition) -Support circulation and fluid balance -Provide gentle, non invasive measures

INTERNAL MEDICINES

1) TRIPHALA GHRITA= 1/4 tsp with warm water at night, if digestion allows. =nourishes optic nerve and supports eye health

2) PUNARNAVADI KASHAYA= 25ml + warm water after meals =useful in reducing fluid retention and balancing kapha-vata

3) TRIPHALA CHOORNA EYE WASH= soak 1/2 tsp triphala powder in water overnight, filter very well, use strained water for gentle eyewash in the morning (if tolerated)

LOCAL/ OCULAR THERAPIES

-NETRA TARPANA= (gentle ghee/oil pooling therapy) -=usually done in Ayurvedic clinics, lubrication with medicated ghee (e.g- Mahatriphal ghrita eye drops, 1 drop once daily) may be considered

-ANJANA (collyrium)= avoid strong rasanjana or irritant collyriums in elderly

DIET AND LIFESTYLE SUPPORT -Favour cooling, light, sattvik diet= boiled vegetables, gourds, leafy vegetables (spinach, kela), barley, and moong dal -Avoid=excess salt, fermented foods, spicy/oily food, heavy curd, excessive tea/coffee -Stay hydrated, -Gentle breathing= sheetali pranayam, Anulom-vilom- helps reduce stress and regulate intraocular pressure

SIMPLE HOME EYE CARE -cold compress with clean cloth dipped in cool water- soothes burning and reduces strain -Gentle palming (rubbing palms, placing over eyes - relaxes optic nerves) -Adequate rest, avoid bright glare, excessive TV/ Phone

-Ayurvedic measures here are supportive, not curative at this stage

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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नवीनतम समीक्षाएँ

Ryan
1 घंटा पहले
Thanks a bunch for your detailed advice! I was really confused but now things make sense. Your Ayurvedic approach feels much more aligned to what I was looking for. Will definitely try those suggestions and follow up soon!
Thanks a bunch for your detailed advice! I was really confused but now things make sense. Your Ayurvedic approach feels much more aligned to what I was looking for. Will definitely try those suggestions and follow up soon!
Anna
1 घंटा पहले
Thank you for breaking down the problem so clearly! Your advice really helps me understand better why I’ve been dealing with this. Appreciate the thoroughness and reassurance!
Thank you for breaking down the problem so clearly! Your advice really helps me understand better why I’ve been dealing with this. Appreciate the thoroughness and reassurance!
Paige
1 घंटा पहले
Thanks a ton for the detailed response! Really appreciate the step-by-step guidance and suggestions. Super helpful in clearing up confusion.
Thanks a ton for the detailed response! Really appreciate the step-by-step guidance and suggestions. Super helpful in clearing up confusion.
Zoey
2 घंटे पहले
Really appreciate the detailed response! It cleared up a lot of my doubts. Gonna follow up with a nephrologist and sort out the thyroid issue. Thanks a bunch!
Really appreciate the detailed response! It cleared up a lot of my doubts. Gonna follow up with a nephrologist and sort out the thyroid issue. Thanks a bunch!