गठिया, अस्थमा, डायबिटीज, हाई ब्लड प्रेशर और त्वचा की चमक के लिए सबसे अच्छी भस्म कौन सी है? - #54262

In Ayurveda, there is no single “best bhasma” for all diseases. each condition (arthritis, asthma, diabetes, BP, skin) has different dosha imbalance, so treatment is always combination-based and personalized. 1. For Multiple Conditions Swarna Bhasma works on arthritis, asthma, diabetes, immunity & heart health Also improves strength, energy and skin glow Best overall but expensive & should be taken only under doctor supervision 2. For Asthma + weak Immunity + Skin Abhrak Bhasma Useful in asthma, lung weakness, urinary issues & skin disorders Acts as rejuvenator (Rasayana) 3. For Diabetes + BP + Skin + Immunity Yashad (Jasad) Bhasma Helpful in diabetes, high BP, respiratory issues & skin problems Your Symptoms Understanding (Ayurvedic View) Morning finger joint pain → Vata imbalance (early Amavata stage) frequent urination → kapha + vata / mild metabolic issue dark circles & spots → Rakta + Pitta imbalance + low nutrition simple ayurvedic plan (Safe & Effective) Internal (better than single bhasma) yograj Guggulu (for joints) Chandraprabha vati (for urinary + metabolism) arogyavardhini vati (for skin + liver) External Mahamash oil massage for joints Diet Avoid: cold, oily, junk, excess sugar Take: warm water, turmeric milk, green vegetables Regards Dr Shashank Aggarwal Ayurveda consultant BAMS l PGDIP