Ayurvedic Adjustments— 1.Triphala Churna – 1 tsp at bedtime with warm water 2.Hingvastak Churna – ½ tsp with warm water before meals twice daily 3.Avipattikar Churna – ½ tsp with warm water in the morning if acidity or heaviness is present. Continue Sahacharadi Kwath and Ksheerabala 101 as they are helping neuropathy, but balance them with light digestive herbs. Diet & Lifestyle Eat light, warm, easily digestible food: moong dal, rice, cooked vegetables, ghee in small amounts. Avoid heavy, oily, fried food and excess dairy at night. Drink warm water throughout the day. Gentle yoga: Pawanmuktasana and Vajrasana after meals help reduce gas. Short walks after meals improve circulation and digestion.
70 साल के व्यक्ति को हाई ब्लड प्रेशर के साथ पैर की उंगलियों में सुन्नपन और कब्ज का इलाज कैसे करें? - #54281
उम्र 70 साल, पैर की उंगलियों में सुन्नपन (दायां पैर), चलने या लंबे समय तक खड़े रहने पर पैरों में सुन्नपन (बायां पैर)। बैठने पर बाएं पैर का सुन्नपन ठीक हो जाता है, लेकिन दाएं पैर की उंगलियों का सुन्नपन वैसा ही रहता है। मैं सहचरादि क्वाथ की एक टैबलेट सुबह और एक शाम को खाने के बाद ले रहा हूं। इसके अलावा, क्षीरबला 101 की एक कैप्सूल भी सुबह और शाम लेता हूं। मैं डायबिटिक नहीं हूं और मेरा हाई ब्लड प्रेशर एलोपैथिक दवाओं से नियंत्रण में है। अब कब्ज और गैस पहले से बढ़ गई है। दोनों दवाएं इलाज में सहायक हैं और स्थिति को काफी हद तक सुधारती हैं, लेकिन कब्ज और गैस की समस्या कभी-कभी परेशान करती है।
How long have you been experiencing toe numbness?:
- More than 6 monthsHow would you rate the severity of your numbness?:
- Moderate — affects daily activitiesWhen does the numbness worsen?:
- While walkingHow often do you experience constipation?:
- DailyWhat is your typical diet like?:
- Moderate fiber intakeHave you noticed any specific foods that trigger flatulence?:
- No specific triggerHow is your overall energy level during the day?:
- Very good — energetic and activeHave you made any recent changes to your medications or treatments?:
- No changesडॉक्टरों की प्रतिक्रियाएं
Your symptoms suggest Vata imbalance, which commonly affects nerves and movement in older age. This can cause numbness in the feet and toes, especially during walking or prolonged standing. It also slows digestion, which can lead to constipation and gas. The medicines you are taking are helping to correct this Vata, but sometimes they can initially increase dryness in the body, which may add to constipation. With continued treatment, proper diet, warm fluids, and gentle routine, both nerve symptoms and digestion usually improve gradually. –Medicines 1) Aimil Neurogenie 1 capsule twice daily after food 2) Constac 1 capsules at bedtime with warm water 3) FreeFlex 1 capsule twice daily after food -----Classical medicines (continue if already taking) Sahacharadi Kwath – as prescribed Ksheerabala 101 – as prescribed -Anupana Warm water / warm milk at night (if suitable) —Pathya Warm, cooked, unctuous diet Adequate hydration Regular gentle walking Avoid cold, dry, and raw foods
Your symptoms suggest Vata aggravation affecting nerves (causing numbness) along with Apana Vata imbalance (causing constipation and gas). Current medicines are helpful for nerves, but slightly drying—hence constipation. 1. For Numbness (Vata control) Continue Sahacharadi Kwath and Ksheerabala 101 (good choice) Add Ashwagandha churna (½ tsp with warm milk at night) Gentle Abhyanga (oil massage) with Mahanarayan oil daily on legs 2. For Constipation & Gas (Apana Vata balance) Triphala churna 1 tsp with warm water at bedtime If more dryness: use Gandharvahastadi taila 1–2 tsp at night (mild laxative) After meals: small pinch Hing + Ajwain with warm water Diet & Lifestyle Warm, soft, slightly oily food (khichdi, soups, ghee) Increase fiber naturally: soaked raisins, figs Drink warm water throughout the day Light walking + avoid long standing Avoid: dry food, excess tea, cold items, bakery food
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।