Your pulse is a bit slow (around 50), which can be normal in some people. Since you’re not having chest pain or dizziness and you stay active, it’s reassuring. However, given your heart history, we should check it with a simple heart monitor and review your medicines to be safe. If you feel more tired, dizzy, or faint, let us know immediately. –From an Ayurvedic view, a slower pulse can be linked to increased Kapha or reduced Agni (metabolism). Since you feel mostly well, it may be your natural balance, but your mild fatigue suggests slight imbalance. Keep digestion strong, stay active, eat light and warm foods, and follow up regularly to ensure everything stays stable. –rx 1) Aimil Amlycure DS – 1 tab twice daily after food 2) Aimil Lipidofit – 1 tab twice daily after food 3) Aimil Madhumehari – 1 tab twice daily before food (if sugar control monitored) Advice: continue cardiac medicines, monitor pulse/sugar, regular follow-up.
1.Prabhakar vati 1 tab twice daily with water after meals 2.Lasuna tablets 1 tab twice daily with water after meals 3.Ashwgandha capsules 1 capsule at night with warm milk 4.Arjunarishta 15ml with 15ml water, twice a day after meals Vital Recommendations -Check your Medications: Look at your prescription. If you are on a Beta-blocker, a pulse of 50 is likely the intended effect of the drug. However, you must inform your cardiologist about this specific reading during your post-angiogram follow-up. -Hydration: Since you are diabetic and work 9-to-5, ensure you are drinking at least 2 liters of water. Dehydration can sometimes make a slow pulse feel more fatiguing. -Abhyanga (Self-Massage): Gently massaging your hands and feet with warm sesame oil before a bath can improve peripheral circulation and help with fatigue. -Avoid Straining: While your 8k steps are excellent, avoid sudden heavy lifting or high-intensity bursts that might strain a heart beating at a slower resting rate.
