67 साल के व्यक्ति की आंखों की रोशनी बढ़ाने के लिए कुछ घरेलू उपाय क्या हैं? - #54571

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मुफ़्त

क्या लार सच में आपकी नजर की समस्याओं को कम करने में मदद करती है? और इसका सही तरीका क्या है? अगर आपकी उम्र पहले से ही 67 साल है, तो अच्छी नजर के लिए कोई घरेलू उपाय हैं क्या?

What specific eyesight problems are you experiencing?:

- Dry eyes

How long have you been experiencing these eyesight issues?:

- More than 1 year

Have you had any eye examinations recently?:

- Yes, within the last year

Do you have any other health conditions that might affect your eyesight?:

- Other

What is your current diet like?:

- Low in fruits and vegetables

How much time do you spend on screens daily?:

- More than 6 hours

Are you currently taking any medications for your eyesight?:

- No

Writing an explanation of your symptoms through Ayurveda...

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डॉक्टरों की प्रतिक्रियाएं

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

20 दिनों पहले

No, saliva does not improve eyesight and it can cause eye infection
Ayurvedic support for vision (age 67)
Saptamrita Lauha
1 tablet, twice daily after food
Triphala Ghrita
1 teaspoon at night with warm water or milk
Yashtimadhu Churna
½ teaspoon, twice daily with warm water
Amla (Amalaki) Churna
1 teaspoon daily with water
Simple eye care
Triphala water eye wash once daily (well filtered, cooled)
Avoid excessive screen strain
Include ghee, carrots, green vegetables

0 उत्तर

Dr. Sara Garg

Bachelor of Ayurvedic Medicine and Surgery

20 दिनों पहले

No—saliva does not improve eyesight or cure eye problems, and putting saliva in your eyes is not safe.
—Diagnosis: Vata-Pitta imbalance (Shushka Netra)
—Internal:
1) Triphala tab – 1 tab at night with warm water
2) Saptamrit Lauh – 1 tab twice daily after meals
3) Mahatriphala Ghrit – 1 tsp with warm milk
—External:
Cold water eye wash 2–3× daily
Palming + blinking exercises
—Diet & Lifestyle:
More green vegetables, amla, almonds, ghee
Reduce screen time (20-20-20 rule)
Avoid dry, spicy foods & direct fan/AC
— Avoid saliva or any unclean substance in eyes

0 उत्तर

Dr. Shashank Aggarwal

Bachelor of Ayurvedic Medicine and Surgery

20 दिनों पहले

4.98

In Ayurveda, age-related vision weakness and dry eyes are commonly linked with increased Vata dosha and reduced eye nourishment. At 67, eyesight can often be supported and stabilized naturally, but it is important to have realistic expectations.
About saliva therapy:
There is no strong scientific evidence that applying saliva to the eyes improves eyesight. In fact, it may increase the risk of eye infection or irritation, especially in older adults.
Simple Ayurvedic Home Remedies for Eye Support
Take 1 tsp Amla powder or fresh amla daily — rich in natural antioxidants for eye nourishment.
Drink warm cow’s milk with 1–2 tsp ghee at night if digestion allows.
Splash cool water on closed eyes in the morning.
Use rose water eye pads externally for dryness and fatigue (only pure sterile rose water).
Include more green vegetables, carrots, soaked almonds, black raisins, and seasonal fruits in your diet.
Reduce continuous screen exposure; follow the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds).
Ensure proper sleep and hydration.
Helpful Ayurvedic Practices
Gentle Trataka (candle gazing) and palming exercises may help eye relaxation.
Rx
1. Triphala ghrit - 1 tsp twice a day after meal
2. Tab saptamrit loh - 2 tab twice a day after meal
3. Fine eye eye drops

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