At 27 weeks, your baby’s brain and skin development are already progressing well. Now the focus should be on proper nourishment, digestion, and calm routine, not on any single “product”. Continue your balanced diet and prenatal supplements as advised. For better support: Include: Milk, ghee (small quantity), soaked almonds (4–5), walnuts Fresh fruits, green vegetables, whole grains Good hydration (which you are already maintaining) Avoid: Very spicy, junk, processed, and reheated food At home: 1 glass warm milk at night Soaked raisins or dates in small quantity for nourishment Gentle walking and positive, calm environment (very important for baby’s brain development) * Shatavari kalpa – 1 teaspoon with milk once daily * Phal ghrita – ½ teaspoon with warm milk once daily These support fetal nourishment, brain development, and overall growth. No need for too many medicines—simple, consistent nutrition and a calm mind are most important. Regards, Dr Raghuveer (Ayurvedacharya)
Hello, You’re already doing many things right- this is about targeted nourishment not overloading with products At 27 weeks (3rd trimester start), focus is -brain development + skin nourishment Ayurvedic view -Baby’s brain + nervous system= vata + ojas support -skin= rasa + rakta dhatu nourishment -so we use medhya+ nourishin + unctuous support Best products 1) Brain development -Kalyanaka ghritam= 1/2 tsp with warm milk in morning =supports brain , memory , nervous system of baby 2) Overall fetal nourishment, + skin glow -Shatavari kalpa= 1 tsp in milk daily =enhances ojas, skin softness, growth 3) Gentle rasayan support -Chyawanprasha= 1 tsp daily morning =immunity + tissue nourishment Diet -milk + ghee -soaked almonds 5-7 -coconut water -dates 2-3 daily -homemade butter small amount For baby’s brain -walnuts 2 daily -cow ghee key for neural development For skin -pomegranate -sweet fruits ripe mango, chikoo External care -gentle belly massage with coconut oil =helps skin elasticity, + calmness Lifestyle -listem to calming music/ mantra (affects baby’s mind) -light walking daily -adequate rest (very important for development) Continue your prenatal vitamins -avoid self medicating high dose herbs What to expect -better fetal nourishment -healthy skin + brain development support -improved maternal strength and calmness Do follow Hope this might be helpful Thank you
Keep your gynacologist in touch and if any wiered symptom appears you should stop the medication and go for sonography. Syp. Suvarna yukta saraswatarishta 1 tsp twice a day after food.
