48 साल की महिला के लिए हीमोग्लोबिन और आयरन लेवल कैसे बढ़ाएं जब उनके रीडिंग्स कम हों? - #54788
Mera hemoglobin 8 hai, iron serum 24 hai, female 48 year, HDL 32 hai. Koi acchi dawai bataen hemoglobin aur iron badhane ke liye.
How long have you been experiencing low hemoglobin and iron levels?:
- More than 6 monthsDo you have any symptoms related to low hemoglobin, such as fatigue or weakness?:
- Severe fatigue or weaknessWhat does your current diet look like?:
- Unbalanced diet with processed foodsHave you experienced any recent changes in your health or lifestyle?:
- Increased stress or emotional changesAre you currently taking any supplements or medications?:
- Other medicationsHow is your digestion and appetite?:
- Good — regular and comfortableHave you had any previous treatments for low hemoglobin or iron levels?:
- No, this is the first timeडॉक्टरों की प्रतिक्रियाएं
Aapke sharir me khoon ki kami hai, isliye thakan aur kamzori ho rahi hai Isko badhane ke liye hum Agni (digestion) sudhar kar Rakta vriddhi karte hain –Rx: 1) Punarnava Mandur 1 tab BD after food 2) Saptamrit Lauh 1 tab BD after food 3) Lohasava 15 ml + equal water bd after meals 4) Draksharishta 15 ml + equal water BD after meals –Pathya: Anar, chukandar, gur, palak, amla —Apathya: Chai/coffee with meals, junk food —Follow-up: 30 days baad Hb check —Advice: Proper nidra, stress kam, daily walk
Low hemoglobin (8) and low serum iron (24) indicate significant iron deficiency, so along with Ayurvedic support, proper medical evaluation is also important to rule out causes like heavy bleeding, nutritional deficiency, or poor absorption. In Ayurveda, this condition is related to Pandu Roga caused by weakness of Rasa and Rakta Dhatu. You can start with: Punarnava Mandur – 2 tablets twice daily after meals with lukewarm water Draksharishta – 15 ml with equal water twice daily after meals Include iron-rich foods like black raisins, dates, pomegranate, beetroot, jaggery, sesame seeds, spinach, and green vegetables regularly. For better absorption: Take Amla or vitamin C rich foods daily. Avoid tea/coffee immediately after meals. Maintain proper sleep and stress control.
• Iogen Iron Syrup (200 Ml) - Kerala Ayurveda (Iogen 200 Ml) — x2 • Draksharishta (450 Ml) - Kerala Ayurveda (Draksharishta 450 Ml) — x1
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।