64 साल के व्यक्ति के लिए डायबिटीज और ब्लड प्रेशर को आयुर्वेदिक उपायों से कैसे मैनेज करें? - #54821

●The Principle of Multi-Medicine Formula Multi-medicine combinations are considered more effective in treating diabetes than single medications, because they simultaneously act on: • Kapha-meda • Agni • Dhatu • Srotas ●Herbs Used (composition) 25 grams each: • Bitter gourd seeds, Gudmar • Wild jamun seeds, Neem, Giloy, Ashwagandha • Neem bark, Belpatra • Triphala, Turmeric • Special ingredients: • Pure Shilajit - 50 grams • Trivanga Bhasma - 12 grams This combination is chosen for phlegm-absorption, ama-reduction, and metal balancing. ●Quantity and ratio Normal quantities • 2 to 3 gm 1 or 2 times a day Drinking (with): • Warm water or takra (buttermilk) Time: • Before meals or as directed by the doctor The amount varies according to the nature, age and disease state of the person. Glymin Plus Tablets Glymin diabetic drink Nisakathakadi Kwath Tablet Normact tablets Arjunarishta

Your blood pressure appears well controlled, but since diabetes has been present for many years, Ayurveda focuses on maintaining balanced metabolism, protecting nerves, kidneys, eyes, and improving overall vitality. Long-term diabetes in Ayurveda is considered related to Madhumeha, mainly involving imbalance of Kapha and Vata dosha. The Ayurvedic medicines you mentioned may support general strength and immunity, but diabetes management also depends greatly on diet and lifestyle consistency. Helpful Ayurvedic support for long-term diabetes: Gudmar (Gymnema) – supports healthy sugar balance Karela and Jamun seed preparations – helpful for glucose metabolism Amalaki (Amla) – supports immunity and eye health Triphala – supports digestion and bowel regularity Light daily exercise and walking after meals Diet advice: Prefer warm, freshly cooked foods Reduce sugar, refined flour, sweets, fried foods, and excess rice Include green vegetables, barley, methi, lauki, and high-fiber foods Maintain proper meal timings and avoid overeating Lifestyle: Regular sleep routine Daily walking and stress management Foot care is important in long-standing diabetes Continue regular monitoring of blood sugar, kidney function, eyes, and BP