Pus cells in sperm can indeed be concerning, especially when you’re trying to conceive. Typically, having up to 5 pus cells per high-power field (HPF) is alright, but when counts are higher, it can indicate inflammation or infection, which affects fertility. You’re onto something with exploring Ayurveda for guidance. Many like you have found solace in its holistic approach, addressing not just the symptoms but also the root cause.
If you want to see where your count stands, it’ll help to get a detailed semen analysis if haven’t already. Regular monitoring might illuminate any changes due to interventions you try. It’s like tracking progress year to year :)
Regarding Ayurvedic remedies, herbs such as Ashwagandha, Shilajit, and Gokshura could be beneficial. They are used traditionally for enhancing male reproductive health, reducing inflammation, and managing stress. Maybe you can try have them in powdered form mixed with warm water or milk. Running this by an Ayurvedic practitioner will help customize the intake specifically for you.
Lifestyle tweaks also go a long way. Balanced diet, think more fresh fruits, veggis, and whole grains, can reduce inflammation naturally over time. Avoiding processed foods, too much sugar or oils might support healing from any chronic infections.
Detox therapies like Panchakarma can indeed be useful as part of a broader treatment plan, but it’d be best to consult with a skilled practitioner, as some aspects of Panchakarma are intense and need to be overseen by an expert. It cleanses deep-rooted toxins from your body, harmonizing your doshas, which may help improve sperm quality.
Full reversal depends on underlying cause—it might be totally achievable or need ongoing attention. Keep in touch with a healthcare provider, combining their advice with traditional methods can yield balanced results. As for timeline, natural methods might take a little while, sometimes weeks, maybe few months to notice significant changes.
Others’ experiences vary, but I hope this gives you a good launching point to feel empowered on this journey. Stay patient, and stay connected with health professionals that’ll support every step.



