Alright, it’s really frustrating when you’re dealing with that persistent ringing and hearing oddities, not to mention the occasional pain. With conditions like conductive hearing loss and otosclerosis, it can be quite a challenge. You’re not alone in feeling this way, and it’s great you are exploring Ayurvedic options.
Let’s dive into what could be going on here through an Ayurvedic lens. Conductive hearing loss and the symptoms you mentioned can often be associated with an imbalance in the Vata dosha, which governs the movement in the body. When Vata goes off-balance, it can disrupt the natural harmony and flow, particularly in the ears.
I know you’re already on Ayurvedic medicines, but let’s see if there are some additional things you might try. One thing you can try is incorporating some warm oil therapy, called Karna Purana. You can warm up some sesame or mustard oil – just lightly warm – and place a few drops in the affected ear. Do this ideally in the morning or evening, it could help pacify the Vata in the ear environment. Just be careful if there’s any chance of perforation in the eardrum though, if unsure, skip this step!
For diet, focus on grounding, warming foods. Think about including ghee in your meals; it nourishes and eases Vata. Warm, cooked veggies, whole grains, and spices like cumin, ginger, and fennel support digestive fire (agni) and help maintain balance.
Meditation and gentle yoga can soothe anxiety and calm the mind, which might soften the ringing’s sensation. Try a few poses like child’s pose or simple forward bends which are grounding.
Remember to steer clear from excessive caffeine and keep stress low as they can exacerbate Vata. Herbal teas like tulsi or ashwagandha might support in reducing stress levels.
Now, the ENT specialist mentioned the condition isn’t curable and that’s something to keep in mind. It’s important to balance conventional and Ayurvedic practices safely, and not delay any urgent treatments.
Take it one step at a time, and maybe record what interventions seem to make a difference, even if subtle. Be patient with the process, and always stay in touch with health practitioners across both spectrums. Your body is your guide, trust it!
