What Are the Reasons for Hyperacidity? - #11234
I’ve been dealing with frequent acidity issues for the past year, and I’m trying to understand the root causes. Can someone explain the reasons for hyperacidity from both modern and Ayurvedic perspectives? My symptoms include a burning sensation in my chest, bloating after meals, and occasional sour burps. I’ve read that reasons for hyperacidity in Ayurveda are often linked to Pitta imbalance. Does this mean my diet or lifestyle might be aggravating Pitta, and how can I identify the specific triggers? For example, I consume a lot of spicy and fried foods and drink coffee daily. Could these be among the primary reasons for hyperacidity? Are there other common factors like stress or irregular eating habits that worsen the condition? Another thing I’m curious about is how long-term hyperacidity affects overall health. I’ve heard that untreated acidity can lead to ulcers or chronic digestion issues. How does Ayurveda address these complications, and can they be reversed with the right treatments? If anyone has experience identifying and managing the reasons for hyperacidity, I’d love to know your tips. What changes made the biggest difference for you, and are there specific remedies or practices that worked well?
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