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Recommended Daily Dose of Shilajit and Ashwagandha for 50-Year-Old Men
Nutrition
Question #46635
93 days ago
731

Recommended Daily Dose of Shilajit and Ashwagandha for 50-Year-Old Men - #46635

Client_c086a3

How much dose( in mg) of Shilajit plus ashwagandha together to be taken in a day for men having age of 50 years

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Doctors' responses

Silajith 1tab bd, ashwagandha 1tsp if powder,or.if tab 1tab bd enough

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4 replies
Client_c086a3
Client
93 days ago

Can we take both Shilajit (500 mg) and Ashwagandha (250 mg) tablets together twice in a day or not…Any side effects

Client_c086a3
Client
93 days ago

Can we take Shilajit (500 mg) and Ashwagandha ( 250 mg) tablets together twice in a day by men of AGE 50 yrs…Any side effects of it…Can we continue to take Blood pressure tablet (telmisarton 4o mg ) in the morning also

Yes take no side effects and continue telma

14194 answered questions
37% best answers
Client_c086a3
Client
93 days ago

DOES THIS COMBINATION OF BOTH TABLETS OF ASHWAGANDHA & SHILAJIT AS MENTIONED ABOVE CURES ED & PE IN MEN OF 50 YEARS

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Miles
15 hours ago
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Jayden
1 day ago
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Willow
1 day ago
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Xanthe
1 day ago
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.