Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Recommended Daily Dose of Shilajit and Ashwagandha for 50-Year-Old Men
Nutrition
Question #46635
154 days ago
1,152

Recommended Daily Dose of Shilajit and Ashwagandha for 50-Year-Old Men - #46635

Client_c086a3
FREE

How much dose( in mg) of Shilajit plus ashwagandha together to be taken in a day for men having age of 50 years

Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Silajith 1tab bd, ashwagandha 1tsp if powder,or.if tab 1tab bd enough

15589 answered questions
33% best answers
Accepted response

4 replies
Client_c086a3
Client
154 days ago

Can we take both Shilajit (500 mg) and Ashwagandha (250 mg) tablets together twice in a day or not…Any side effects

Client_c086a3
Client
154 days ago

Can we take Shilajit (500 mg) and Ashwagandha ( 250 mg) tablets together twice in a day by men of AGE 50 yrs…Any side effects of it…Can we continue to take Blood pressure tablet (telmisarton 4o mg ) in the morning also

Yes take no side effects and continue telma

15589 answered questions
33% best answers
Client_c086a3
Client
154 days ago

DOES THIS COMBINATION OF BOTH TABLETS OF ASHWAGANDHA & SHILAJIT AS MENTIONED ABOVE CURES ED & PE IN MEN OF 50 YEARS

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


What foods can help boost metabolism and reduce belly fat naturally?
How to lose weight and inches when I'm feeling bloated and my stomach is full?
How to lose 10-15 kg after colorectal cancer treatment at 65 years old?
Is it safe to eat curd with seeds and oats in the morning?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
How to gain weight with a strong appetite and Vata Pitta prakriti?
How to use Varanasi Kadayam for weight loss and how long should I take it?
How to gain weight when I have a fast metabolism at 20 years old?
Is Baidyanath apple cider vinegar better for weight loss, and is it safe to use for this purpose?
How to increase height for a 15-year-old girl who is 139 cm tall?
Is golden milk with turmeric and ghee good for a 17-year-old pitta dosha boy at night?
How to use navel oiling for fast weight loss and brighter skin at 17?
Can I cook bitter gourd with raw mango, and is this combination safe?
What are some meals I can eat for fat loss at 18 years old and 64 kg?
Can I drink Harad with milk for skin whitening without harming my hair?
How to create Asian meals for a firmer belly after menopause at 69?
Can I drink watermelon juice after curd without losing its benefits?
How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
How to choose between Ashwagandha root powder and extract powder?
Can I eat dosa, idli, and upma in moderation if I have high diabetes and high cholesterol?
How to plan 3 meals with greens, beetroot, eggs, fish, bitter gourd, curds, and millet without causing viruddham?
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
How to lose weight with PCOD on a budget for a married woman?
How to gain weight safely without side effects and improve skin health?
Is it safe to give Aravindhasavam syrup to my 2-year-old baby who is underweight?
How to use Shilajit herb for health benefits and what is the recommended dosage?
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
Can I drink yogurt lassi after eating jackfruit?
What are the best supplements for a breastfeeding mother to maintain wellness, and can I take Krishna’s Thyrocare Juice or Patanjali Thyrogrit while breastfeeding?
Can I eat yogurt with bitter gourd, and how long after eating bitter gourd can I have yogurt?
What type of food should I eat to heal ulcers and abdominal scar tissue with chronic high BP, cholesterol, and diabetes?
How to lose weight, improve hair growth, and get fair skin while studying at home?
How to use saunf, jeera, coriander, ajwain, and meethi seeds with lime and honey daily?
Is a peanut and decaf coffee blend with oat milk a good protein drink for older Vata types in warm South India?
How to gain weight healthily with Ayurveda without side effects?
Can I make a daily drink with Safed Musli, Ashwagandha, and other ingredients for better health?
How to use shilajit herb for health benefits and what dosage is recommended?
How to increase my weight when I've been underweight for 2 years despite eating well?
Can I give honey to my child and how much is safe for children and diabetics?
What is the best powder to increase height for children aged 15 to 20 years?
How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
What happens if I don't rinse barley before cooking with lemon juice and honey?
What are the benefits of drinking water with cinnamon sticks, hot or cold, and overnight in coffee?
How to balance hypoglycemia with a pitta diet without eating eggs?
How to help my 21-month-old child gain weight and reduce frequent potty after eating?
What is the difference between turbinado sugar and white sugar, and how does sharkara sugar compare?
What are the benefits of fennel seeds and how to make fennel water for weight loss?
How to use Tulsi seeds for digestive health and parasite cleansing?
How to increase appetite and gain weight after delivery when nothing seems to help?
Can I mix oven roasted sunflower seeds with roasted pumpkin seeds and eat them daily?
How can a 23-year-old girl gain weight safely and effectively?
How to reduce belly fat with Ayurveda for someone with a sedentary IT job?
Is it healthy to cook chicken with yogurt or should I use tomatoes instead?
Is it recommended to have almond milk for breakfast every day if I'm a Pitta-Vata with Vata imbalance?
How long can I safely take fenugreek water and soaked seeds for digestion and blood sugar regulation?
Can I reduce Drakshadi Kashaya dosage from 4 tsp to 2 tsp without losing effectiveness?
How to create an Ayurvedic meal plan for Kapha-Pitta with high Vata after Panchakarma treatment?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
How to increase weight and height for a 17-year-old with low weight?
How to lose weight quickly without a diet plan?
How to gain weight with low fat tolerance and fatty liver disease?
What can I eat for high cholesterol and fatty liver at 48 years old?
How to help my 13-year-old son lose body fat and promote height growth safely?
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
How to use Kali Mirch, Baheda, and Magpipal powder for weight loss — should I take it after meals or on an empty stomach?
How to gain weight with a fast metabolism at 20 years old?
How to lose weight after pregnancy when I can't exercise and my weight is 93kg?
How to gain weight at 30 years old with low body fat and visible bones?
How to use Alfa Alfa tonic for weight gain during periods?
How to feed my autistic child with fatty liver who refuses to exercise and has lost weight from 110 to 96 kilos?
Is it safe to mix different types of millets for sprouting and making powder?
When should a diabetic person consume panner phool, before or after meals?
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
How to lose weight with an Ayurvedic diet if I eat a lot due to anxiety?
How to gain 6 kg weight in 6 months after losing weight from workouts and diet at 54 years old?
How to gain weight if my blood tests are normal but I'm still very thin?
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
Can I take supplements for weight gain while breastfeeding my 1.5-year-old baby?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
How to help my 18-month-old daughter gain weight when she's eating well but not gaining?
How to quickly increase my 2.5-year-old child's hemoglobin level from 10?
What is the best time to eat fresh fruit and how long should I wait before having dairy?
How to combine foods according to Ayurvedic principles for better health?
What is the best breakfast for a NEET aspirant who wants to lose fat and has gut issues like constipation and hair fall?
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
How to make and use moringa leaf powder, and what are its benefits and side effects?
How to lose weight fast for a 17-year-old girl using Ayurvedic options?
Is it safe to eat soaked chia seeds and drink cucumber juice every day?
How to help my overweight 15-year-old son control his appetite and boost metabolism?
How to gain weight and muscle at 35 years old, and when should I eat fruits for better results?
Can I give moringa powder to my 13-year-old daughter for height growth?
How to lose weight after menopause for a 53-year-old woman on a vegan diet?
How to gain muscle as a 53-year-old vegetarian bodybuilder?
Can I eat murabba with papaya for breakfast to aid digestion?
How to use Darakshav tonic and what precautions should I take with it at 23 years old?
How to use Satavari for weight gain during breastfeeding and how long can I take it?
What is the easiest to digest whole grain for a 54-year-old vegan who has trouble with healthy grains?
How to use Ashwagandha in baking recipes for bread and cookies?

Doctors online

Latest reviews

Landon
12 minutes ago
That answer was super detailed and reassuring, exactly what I needed! Love that there's a plan laid out for me. Thanks a lot!
That answer was super detailed and reassuring, exactly what I needed! Love that there's a plan laid out for me. Thanks a lot!
Vesper
7 hours ago
Really helpful and detailed advice! Appreciate the info about natural options for breast health and fibroadenoma. Super grateful! 🤗
Really helpful and detailed advice! Appreciate the info about natural options for breast health and fibroadenoma. Super grateful! 🤗
Natalie
9 hours ago
Huge thanks! This answer was super clear and detailed. Really helped me understand how to manage the pain better. Much appreciated!
Huge thanks! This answer was super clear and detailed. Really helped me understand how to manage the pain better. Much appreciated!
Zachary
1 day ago
I'm so grateful for this detailed answer! It was clear and really helped put my mind at ease about my dad's options. Thanks!
I'm so grateful for this detailed answer! It was clear and really helped put my mind at ease about my dad's options. Thanks!