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1000+ verified doctorsI am aged 74. Have some fear and Abnormal thinking and depression Doing exercises and thiyanam I want to be normal
How long have you been experiencing feelings of fear and depression?:
- More than 6 monthsWhat triggers your feelings of fear or abnormal thinking?:
- Personal thoughtsHow would you describe your overall mood during the day?:
- Somewhat positiveHello, It is good to know that you are regularly practicing exercise and dhyanam. Kindly add yogasana-pranayama practice also in your daily routine.
Along with the above please take the following medicated ghee and the tablet for 120 days: 1. Mahakalyanaka Ghritham(vaidyratnam) 1/2 teaspoon in the morning in empty stomach followed by one cup of hot water and half teaspoon at bedtime with a cup of hot water. 2. Manomitram tablets 1—0----1 after breakfast and after dinner with a cup of warm water.
Take care, Kind regards.
Don’t worry take manasamithra vatakam 1tab bd , Brahmi vati 1tab bd, shankapushi syrup 20ml bd enough u ll get results
Dr RC BAMS MS
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Ashwagandha rishta 15ml twice after meal with lukewarm water.
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