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Seeking Help for Fear and Depression at 74
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Mental Disorders
Question #46630
67 days ago
451

Seeking Help for Fear and Depression at 74 - #46630

Client_5c733d

I am aged 74. Have some fear and Abnormal thinking and depression Doing exercises and thiyanam I want to be normal

How long have you been experiencing feelings of fear and depression?:

- More than 6 months

What triggers your feelings of fear or abnormal thinking?:

- Personal thoughts

How would you describe your overall mood during the day?:

- Somewhat positive
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Doctors' responses

Hello, It is good to know that you are regularly practicing exercise and dhyanam. Kindly add yogasana-pranayama practice also in your daily routine.

Along with the above please take the following medicated ghee and the tablet for 120 days: 1. Mahakalyanaka Ghritham(vaidyratnam) 1/2 teaspoon in the morning in empty stomach followed by one cup of hot water and half teaspoon at bedtime with a cup of hot water. 2. Manomitram tablets 1—0----1 after breakfast and after dinner with a cup of warm water.

Take care, Kind regards.

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Don’t worry take manasamithra vatakam 1tab bd , Brahmi vati 1tab bd, shankapushi syrup 20ml bd enough u ll get results

Dr RC BAMS MS

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Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Ashwagandha rishta 15ml twice after meal with lukewarm water.

12981 answered questions
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