What is the Marathi name of the Mint plant? - #12215
I use mint regularly in my food, but I never thought much about its name in different languages until recently. That got me wondering—what is the Marathi name of the mint plant, and is it the same as the one we commonly use in daily cooking? I know mint is a cooling herb that helps with digestion, and I often drink mint tea when I have an upset stomach. But I also read that there are different varieties of mint, like spearmint and peppermint. Does the Marathi name of the mint plant refer to a specific type, or does it include all varieties? Apart from food, I’ve heard that mint is used in Ayurveda for headaches, stress relief, and even skin issues. I sometimes apply fresh mint paste on my face, and it feels refreshing, but I don’t know if it actually helps with acne. Has anyone tried using mint for skincare? Also, does the Marathi name of the mint plant have any cultural significance in Maharashtra? Are there traditional recipes or remedies that use mint in a unique way? If anyone knows the correct Marathi name of the mint plant and its specific uses in Ayurveda or home remedies, I’d love to learn more!
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Doctors’ responses
The Marathi name for mint is “Pudina.” This name generally refers to the mint plant used in cooking, and it can encompass both spearmint and peppermint varieties, though spearmint is more commonly used in Indian cuisine. In Ayurveda, Pudina is considered a cooling herb that supports digestion, relieves nausea, and alleviates headaches or stress. It is often used to soothe the stomach, especially in the form of mint tea, and can also be applied topically as a paste for its refreshing and cooling effects on the skin. Regarding acne, the antimicrobial properties of mint may help, but it should be used with care to avoid skin irritation. In Maharashtra, Pudina is often used in traditional recipes like chutneys, raitas, and drinks. It has both culinary and medicinal value, and its use extends beyond just flavoring food to promoting overall health.
In Marathi, the mint plant is typically called “Pudina”. It’s indeed the same herb we commonly use in our daily cooking, you know, that familiar, fragrant green one. Now when it comes to varieties like spearmint or peppermint, “Pudina” doesn’t strictly refer to a specific type. In general usage, it usually means the common culinary mint, which is often spearmint.
You’re right about mint being a cooling herb; it’s fantastic for digestion. In Ayurveda, we often recommend mint for pacifying Pitta (the fiery dosha), so your mint tea is actually spot on for when your stomach’s acting up. Plus, mint’s essential oils have soothing properties that support headaches and stress relief.
Using mint for skin? Yep, it’s not a myth. Applying mint paste can help cool down an irritated complexion and might offer relief for your acne too, thanks to its antibacterial properties. It’s almost like nature’s own little spa day. But, keep tabs on your skin’s reaction, since it differs from person to person.
Now, about the cultural side of things in Maharashtra! Pudina is well embedded in the cuisine here – think of the refreshing Pudina Chutney which often graces our plates. There’s also a delightful coolant drink called ‘Panha’ sometimes, though usually made with raw mango, mint might sneak in for extra freshness.
Ayurvedic remedies, there’s often a customized touch depending on one’s dosha and health status. But broadly? Mint can also be used in concoctions for respiratory support or even in inhalation steam to relieve congestion.
But like any herb, it’s good to use it in moderation. Mint’s great but too much of anything, and it might cause some imbalance. Just a heads-up, okay? If you’re diving more into Ayurveda or home remedies, always align it with your personal health needs or chat with an Ayurvedic practitioner to keep things safe and balanced.

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