What Is Ayurvedic Potli Massage? How Does It Help with Pain Relief and Muscle Relaxation? - #13422
I’ve heard a lot about Ayurvedic Potli massage, where herbal poultices (Potlis) filled with medicinal herbs and rice are applied to the body. I’m curious about how Potli massage works in relieving pain, stiffness, and muscle tension. I’ve read that Potli massage is commonly used in the treatment of arthritis, back pain, and muscle injuries. Some of the benefits of Potli massage include pain relief, improved circulation, and reduced inflammation. I want to know how effective this therapy is for chronic conditions and whether it provides lasting relief or just temporary improvement. If anyone has experienced Ayurvedic Potli massage, please share your experience. How did it help with reducing pain, relaxing muscles, or improving mobility? How long did it take to notice significant results, and were there any side effects?
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