General Medicine
Question #13652
26 days ago
23

How effective is Vijaysar for weight loss and metabolism boost? - #13652

Anonymously

I’ve been trying to lose weight naturally, but despite making changes to my diet and exercising, the progress has been slow. I recently came across Vijaysar for weight loss, which is said to help reduce fat accumulation, improve digestion, and balance metabolism. Since it’s a well-known Ayurvedic herb used for diabetes management, I’m curious if it also works effectively for weight loss. From what I’ve read, Vijaysar (Indian Kino Tree) is commonly used as a herbal powder or as a wood tumbler to prepare herbal-infused water that supports digestion and fat metabolism. Some sources claim that it helps in reducing appetite and controlling sugar cravings, making it beneficial for those struggling with weight management. Has anyone tried Vijaysar for weight loss? How long does it take to see noticeable results? Also, should it be taken as herbal water, or are there Vijaysar capsules/tablets that work better? Another concern—does Vijaysar for weight loss have any side effects? I read that overuse might lead to excessive sugar drops or digestive issues. Would love to hear real experiences from people who have successfully used Vijaysar for weight management!

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
26 days ago
4.83
Vijaysar (Indian Kino Tree) is widely used in Ayurveda for weight loss and diabetes management due to its ability to improve metabolism, control sugar cravings, and aid digestion. It is rich in antioxidants and helps regulate blood sugar, which can indirectly support fat loss. How to Use Vijaysar for Weight Loss: Vijaysar Wood Tumbler – Soak water in the tumbler overnight and drink it in the morning on an empty stomach. Vijaysar Powder – 1 teaspoon with warm water before meals. Vijaysar Capsules/Tablets – Standardized formulations are available for easier consumption. How Long to See Results? With a proper diet and exercise, noticeable changes may take 4–8 weeks. It works best when combined with a balanced diet and an active lifestyle. Possible Side Effects: Excessive sugar drops (especially for diabetics, so monitor glucose levels). Mild digestive issues like bloating or loose stools if overused. Should be used in moderation and preferably under Ayurvedic guidance.
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